The Hot’Teas Pod

#43 easy healthy habits you can implement into your daily routine for a healthier lifestyle ! Share this with a friend. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #romanticising #healthyhabits #dailyroutin...

#42 how to actually romanticise and enjoy autumn to the fullest ! 🍂🍁 Share this with a friend. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #autumn #fall #romanticising

#41 debriefing the girls’ trip to Naxos, Greece. I also added some tips for you and discussed how positively it affected my mental health. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #girlstrip #tripdebrief #chat #t...

#40 I moved out of my Dad’s yesterday and here is what I learned after a summer spent together. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #summer #honest #dad

#39 10 solo date ideas for when you want to love yourself, learn something new, feel good about life again and overall enjoy your own company. Share this with someone who would like to hear this. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #s...

#38 are you ready to change your life ??? Buckle up for the Great Lock In of 2026 and get unrecognisable by the end of the year ! ✨ Share this with someone who would like to hear this. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #s...

#37 spilling the tea on 4 of my London landlords and the houses I’ve been staying the past 6 years. This is a story time episode so grab a tea (or a coffee) and enjoy my kind of traumatic experiences lol. Share this with someone who would like to hear it. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life...

#36 ! Autumn is just around the corner and I couldn’t be more excited ! This is how we’re preparing and romanticising autumn this year in order to feel our bests and fall in love with life and the season ! Share this with someone who needs to hear this . Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life...

#35 I’m turning 25 tomorrow so here are 24 things I learned at 24! Share this with someone who needs to hear this . (Count this as my birthday gift) Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #wellness #lessonslear...

#34 listen to this if you’re confused in your 20s Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #wellness #confused #20s

#33 the woo woo rituals and little habits I actually do in my daily life. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #wellness #woowoo #whimsy

#32 how I navigate my wellness journey into my busy schedule. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #wellness #busywoman #busy

#31 your mid- year check in is here: reflecting on the first half of the year and finding motivation again to keep working towards our goals for the second half. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #2026 #re...

#30 These 4 words will change your life for the better ! Keep them in your heart forever. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #gratitude

#29 summer travel tips and musts. Talking pre flight anxiety , packing and personal experiences. Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #summer #traveltips

#28 I moved in with my dad yesterday and here is why… Sending you all a hug 🫂 (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #summer #honest

#27 summer musts to romanticise your summer and enjoy it to the fullest ! Share this with a friend. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #summer #hotgirlsummer

#26 outgrowing toxic environments! Share this with a friend. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #selflove #girly #outgrowing #toxicenviroment

#25 in this episode we’re channeling our inner Bob and renovating our lives by renovating our spaces ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith_serenity YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp #hotgirlsummer #selflove #renovatingyourl...

#24 my top 15 non-negotiables in order to have a hot girl summer and The best summer of your life ! From home and wardrobe to food and activities. Share with someone who is ready for summer and make sure to comment Your non- negotiable in the comments down below ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagr...

#23 how does it look like to choose yourself and making your heart happy ! No more people pleasing and feeling guilty! This episode is for the people pleasers and for the ones who want to make their younger self happy ! Send this to someone who needs to hear this. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagr...

#22 why are we all so pressured ? In this episode we talk about the difference between healthy pressure and desperation. How when you force things to happen the further away it seems to go. Send this to someone who needs to hear this. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Check the house out @anezo_spetses Connect with me: Instagram: @the_hotteas_pod @lifewith...

#21 becoming a woman is about choosing yourself and becoming the highest version of yourself! Making small choices everyday that align with the older version of yourself. From clothing to routines and setting boundaries. Every woman is different of course but it all comes down to being yourself authentically. Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with...

#20 defrosting means we’re getting ready for summer !! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea #wellness #lifestyle #selfhelp

#19 we’re chill girls now. In this episode I explain how to truly be chill and have no expectations for situations and people especially if they don’t serve you. Life changing. Hope you enjoy ! Sending you all the warmest hugs. (Drink a hot tea to feel it) I love you ! Connect with me: Instagram: @lifewith_serenity @the_hotteas_pod YouTube: Life with Serenity TikTok : @galini.adea