So When Do I Take My Clothes Off?

Is basic etiquette...gone? In today's mini, we’re unpacking the lost art of saying thank you, from handwritten notes to quick texts, and why even the smallest acknowledgement can mean everything. Somewhere along the way, appreciation has started to feel optional in our society... and we’re not so sure that’s a good thing. We hope this serves as a reminder that in a world that moves quickly, a smal...

What happens when your closet is full, but you still feel like you have nothing to wear? Maybe some of the clothes in your closet no longer feel aligned with who you are, and that's okay. As we age, our bodies change, our lives change, and our style has to change with us. In this episode, we sit down with Stacy London—stylist, author, cultural fashion voice, and someone many of us know from What N...

At what point does saying your age start to feel hard to say out loud? Today, we’re getting real about aging, the quiet ways people treat you differently, and why that number can feel so much bigger than it actually is. In this mini episode, we’re talking about the quiet reality of aging—how the number can shift how others see you, even when you feel exactly the same inside. Together, we'll get ho...

Loneliness is something so many of us feel, yet so few of us talk about. In this episode, we open up about the quiet, complicated reality of loneliness. It can show up, even in full and busy, love-filled lives, and it’s often tied to life transitions, disconnection, and the technology-filled world we live in now. Joined by therapist Sarah Kenny, we explore the difference between being alone and fe...

Why do women apologize for everything, even when there’s nothing to be sorry for? In this mini episode, we'll chat about the habit of over-apologizing, deflecting compliments, and shrinking ourselves in everyday moments, whether it's on the golf course or at a lunch with friends. We hope this serves as a reminder that saying “thank you,” instead, is often a simple swap to reclaim your power. This...

As women, why do we often shy away from talking about money? In this episode, we'll discuss the importance of financial literacy with Steph Wagner, the author of Fly: A Woman's Guide to Financial Freedom and Building a Life You Love and the National Director of Women & Wealth at Northern Trust. As a leading voice in financial empowerment for women, Steph shares not only her personal story but...

In today’s Sound Bite, we’re sharing a funny (and surprisingly meaningful) moment about being told, “you look like a grandma.” What started as a candid comment from a four-year-old has turned into a conversation about aging, identity, and learning to embrace exactly where you are in life. Because sometimes, the most honest reflections remind us just how much there is to celebrate. This podcast is...

It seems like everyone is talking about GLP-1 medications and weight loss these days—but why is there still so much stigma around using them? Why do we, as women, feel ashamed for turning to medical tools to support our health as we age? What even is a GLP-1? How does it affect our bodies? In addition to discussing our personal experiences, we're excited to bring on Dr. Kathleen Jordan today to an...

We believe that to age well, you need to have a strong community--and that's not just something women should strive to create. In today's Sound Bite, we're chatting about our husbands' new "Old Man's Breakfast Club" and the importance of having spaces for honest conversations with your true friends. This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at ev...

As we age, it can feel like everywhere you turn someone is talking about Botox, fillers, or plastic surgery. But how do you know when a procedure might actually make sense—and when it might not? Today, we’re talking all things plastic surgery with board-certified plastic surgeon, Dr. Michele Koo. Dr. Michele is a nationally recognized plastic surgeon known for her meticulous attention to detail, w...

Looking back on our lives, there are so many different paths we could have taken at different points in time. Is it normal to feel a twang of regret about our past decisions as we age? How do we prevent having 'should've, could've, and would've' feelings? This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout t...

Welcome back to another episode of So When Do I Take My Clothes Off? Today, we’re doing a deep dive into the intricacies of female friendships. Do friendships get easier as we age? Do we really not care what other people think about us?  It turns out, there’s actually a biological reason that social rejection affects us so deeply. So, how do we flip the narrative when we don’t feel included i...

It's my daughter's 35th birthday, and she is celebrating by taking a quick trip to Paris for the weekend. It might sound crazy to go visit another continent for only a weekend, but it got us thinking... why not? At any age, sometimes you just have to say yes! This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checko...

It seems like everybody is talking about taking hormones these days. Is there a right time to start? Should all women entering menopause even take hormones? Today, we’re sitting down with an expert on hormones, Dr. Suzanne Gilberg-Lenz, to answer all our questions. Dr. Suzanne is not only a board-certified OB-GYN, certified menopause practitioner, and the co-author of Menopause Bootcamp , but she...

We hope today's mini episode reminds you that it's normal for your adult children to mock you (lovingly) and to proofread your text messages a bit more carefully... This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26. Don’t forget to follow for more: > Instagram: https://www.ins...

Everyone says laughter is the best medicine… But is it really better than botox for us aging women? Today, we’re talking all about using humor to deal with tough times with Ali Wentworth.  You might know Ali from her appearances on In Living Color or The Tonight Show with Jay Leno , or you may have read one of her five New York Times bestselling books. Maybe you know her as “Shmoopie” from Se...

In this mini episode, we're being honest about how we are feeling about aging. Of course, aging is a privilege, but as the number grows, our perspective of time starts to shift a little bit. So if you're suddenly feeling the same way, you're not alone. Tune in for a small tidbit on how we can we stay optimistic and embrace everything that has yet to come. Don’t forget to follow for more: > Inst...

Welcome to the first episode of So When Do I Take My Clothes Off?, a place for women to feel connected as we navigate new stages of life. Today, we're reflecting on moments where we felt inspired to start something new, whether it’s a creative hobby, sport, or entrepreneurial endeavor—just like creating this podcast.  Together, we'll recount stories through laughs, a couple tears, and shared...

Welcome to So When Do I Take My Clothes Off , a podcast where we talk about love, confidence, reinventing yourself at any age and all the questions that start with “So when do I…?” When do I take hormones? When do I stop obsessing about my weight? When do I finally kick my grown adult kids off the cellphone plan? And, yes, I just started dating again… When do I take my clothes off? We all need the...