So When Do I Take My Clothes Off?

In this episode, we sit down with Stephanie Brink, better known on Instagram as The Marvelous Mrs. Mahjong, to talk about how a game that has been around for generations became the foundation for a thriving business and community. Stephanie shares how she turned her love of Mahjong into a career and what she has learned along the way about taking risks, reinventing yourself, and creating something...

We sat down with Christine Morrison, author of Clothes Minded, for a conversation about fashion, identity, aging and reinvention—and the stories our clothes tell about who we are and who we’ve been. We talk about how our relationship with style changes as we get older, the memories we attach to what we wear, and what happens when we finally start dressing for ourselves. And of course, we had to as...

We did something a little different this week—we went Live on Instagram with one big question on our minds: How do we live a full life with as few regrets as possible? That took us in all sorts of directions. We talked about staying curious and continuing to try new things, what we think we're actually good at, what we're proud of accomplishing, and why it can sometimes be surprisingly hard for wo...

Hair loss is something so many of us experience, but we don’t always know what’s actually causing it, or what we can do about it. In this episode, we sit down with board-certified dermatologist and alopecia expert Dr. Kristen Lo Sicco to get the real scoop on thinning hair, hair loss and what happens to our hair as we age. We talk about everything from hormones, genetics, stress and nutritional de...

What if some of the things women have been told to simply accept aren’t actually “normal” at all? In this episode, we’re talking with entrepreneur and women’s health advocate Cindy Eckert about the double standards that have shaped women’s healthcare for generations, from sexual health and menopause to the way women’s pain and symptoms are dismissed. Cindy shares the story behind bringing Addyi to...

What if we stopped holding onto things that no longer serve us? This week, we're talking to professional organizer and founder of Imagine It Done, Lisa Jacobs, about why decluttering is about so much more than cleaning out a closet. Together, we'll explore why it's so hard to let go of our stuff, how clutter can affect our mental well-being, and why creating space in our homes can help us make roo...

How does your relationship with your body change over a lifetime? This week, we're joined by bestselling author, entrepreneur, and creator of the acclaimed one-woman show Old Woman Naked , Pamela Redmond. Pamela shares how writing and performing this deeply personal show about her body transformed the way she sees herself, why she believes some of life's greatest opportunities begin after 50, and...

GLP-1 medications have become one of the biggest conversations in health...but are they really just weight loss drugs, or could they be something much bigger? This week, we sit down with double board-certified physician Dr. Nicole Tyer to separate the headlines from the science. Together, we explore how GLP-1 medications may impact far more than the number on the scale, including heart health, inf...

What actually works for healthy, youthful skin, and what's just expensive marketing? Expert dermatologist Dr. Ellen Gendler is here to answer your biggest skincare questions, from the FDA's newest sunscreen ingredient and building an effective routine to retinoids, vitamin C, peptides, fillers, red light therapy, and hair loss treatments. She shares a refreshingly honest, science-backed approach t...

What if aging isn't about trying to stay young, but about learning how to live well through every stage of life? This week, we sit down with renowned gerontologist and bestselling author Dr. Kerry Burnight to talk about the difference between lifespan, healthspan, and what she calls "joy span"—the ability to cultivate purpose, connection, resilience, and fulfillment no matter what life throws your...

What if the key to feeling more confident, connected, and fulfilled isn't doing more, but finding your people? This week, we sit down with entrepreneur and Female Quotient founder Shelley Zallis to talk about the extraordinary power of women gathering together. From building community in business to creating spaces where people feel seen, heard, and supported, Shelley shares why meaningful connect...

In this episode, we sit down with journalist and author Monica Corcoran to discuss the conversation sparked by her viral article about women who are quietly leaving their marriages without actually getting divorced. What begins as a conversation about marriage quickly expands into a thoughtful look at emotional labor, evolving relationships, friendship, identity, and why so many women are redefini...

We've all had that moment: something's weighing on you, you can't quite unpack it alone, and your friends have heard enough. So... is it time to call a therapist? This week, we're getting into something a lot of us have quietly wondered about—whether therapy still has a place later in life. Not because something is broken, but because life keeps changing, and sometimes we need more than a good fri...

This week, we're joined by supermodel, author, and actress Paulina Porizkova and her fiancé, Emmy-nominated television writer and producer Jeff Greenstein, for a heartfelt conversation about finding love later in life. Paulina opens up about the grief, uncertainty, and reinvention that followed some of the most difficult chapters of her life, while Jeff shares his own journey back to love. We'll t...

This week, we sit down with iconic interior designer and author, Nate Berkus, for an honest conversation about what makes a home meaningful, why good design is so much more than trends, and how our spaces evolve as we do. From letting go of the things we no longer need to creating rooms that reflect who we truly are, Nate shares thoughtful insights on nostalgia, style, family, and the beauty of li...

This week, we’re talking about something we all swear everyone else is worse at… but secretly know we’re guilty of too: our relationship with our phones. From scrolling at dinner to checking texts mid-conversation, we unpack how technology is quietly shaping our relationships, attention, sleep, loneliness, and even intimacy. We talk about why being present might be the ultimate luxury, the small “...

We are so excited to be kicking off Season 2! In this episode, we sit down with legendary producer Wendy Finerman--the producer behind iconic films like Forrest Gump and The Devil Wears Prada --for a conversation about trusting your instincts, staying true to your perspective, and learning how to take up space in rooms not always built for women. Wendy shares stories from building her career in Ho...

Today we have an extra special episode as our season 1 finale... Instead of asking, “So when do I...?” we’re asking something a little deeper: What would we have told our younger selves? We’re talking about all the things we wish we knew sooner, like trusting our gut, worrying a little less, taking more risks, and not waiting for the “perfect” moment to start something new. And we brought in the m...

Alzheimer’s is something so many people are affected by, yet so few truly understand until it touches their own life. In today’s episode, we’re breaking it all down—what it is, how it progresses, and answering the questions so many people have but don’t always know how to ask. We also talk about the quiet anxiety that can come with getting older, including wondering what’s normal, what’s not, and...

What if a simple conversation with a stranger could change someone’s life? In this mini episode, we share the story of a chance encounter on a flight: what started as someone just deciding to remove their AirPods to chat ended with a man fulfilling his life-long dream inspired by Frank Sinatra. It got us thinking about how often we default to distraction, and how small acts—starting a conversation...

Today, we're explore the question that inspired our podcast: So when do I take my clothes off? However, the real question is much deeper: When do we let ourselves be seen again? We’re joined by Marcy Dinkins and Lynn Williams, two women navigating dating after 50 following the loss of their husbands. Through very different journeys, they share what it’s really like to re-enter the dating world—awk...

Are you keeping up with technology? Or quietly opting out of it? In this mini episode, we get honest about what happens when the digital world starts to feel overwhelming, and why avoiding it might be doing more harm than we realize. From struggling with tools like Excel to navigating platforms like ChatGPT, we talk about the very real “brain fatigue” that comes with learning something new—and the...

At what point do we stop trying to look younger and start trying to look like ourselves? In this episode, we’re joined by Bobbi Brown—legendary makeup artist, founder of multiple beauty brands, and the force behind Jones Road—who changed the industry by championing natural, real beauty long before it was the norm. Together, we'll talk about the pressure to look younger, the difference between beau...

When your schedule suddenly clears and it feels a little off, it can breed a quiet kind of loneliness we often don't talk about. In this mini episode, we reflect on how a simple, unplanned weekend became a reminder of how powerful small moments of connection can be. From quick errands to brief conversations, even the tiniest interactions can shift your mood and bring you back to yourself. If you’r...

What happens when one of life’s hardest questions becomes real? In this deeply personal and courageous episode, we sit down with our dear friend, Barbara Corday, and her husband Roger to talk about something so many of us fear but rarely know how to face: an Alzheimer’s diagnosis. Together, we explore what it actually feels like to live with memory loss in real time—the small moments, the quiet fr...