Howard Cosmo Palmer
One Dark Universe
The exploration of an Inner-space Archaeologists. I read books, teach meditation and love to talk about mental health.-Cosmo's Quotes:-“ All these squares make a circle.”Amazon Book Store Author: 100 Ways To Be Cosmic by Howard Cosmonaut Palmer
Určitě navštivte web podcastu a podpořte jeho tvůrce: www.instagram.com
Autor
Howard Cosmo Palmer
Kategorie
Web podcastu
Nejnovější epizoda
12. říj 2026
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Epizody
S11|EP5 - The Heavenly Code 12.06.2020 1:50
Do you know The Heavenly Code ?”
S11|EP4 - What is Black Equity ? | Talking with D. J. Moultrie of Black Equity Network 05.06.2020 53:47
Connect with D. J. HERE: " In this episode I had the privilege to be the ONLY PERSON thus far to be interviewing D.J. He carries a big heart and a even bigger vision for Black People. Please take some space to listen in." About D. J. Moultrie The dream for me was to create a Network where Black Owned businesses could collaborate around the world strategically. The Black Equity Network takes my d...
S11|EP3 - Cosmic Mantra 04.06.2020 1:01
* I trust my purpose. * my body and mind are one. * I live in love. * I can breathe now and always.
S11|EP2 - Be Supreme ! - Talking with Invader Supreme 29.05.2020 21:26
Honored to have this young leader on the podcast! His podcast, a podcast to bridge the gap between tribes by learning through one another. He's growing and glowing the light of his own love of self. Take some space to listen UP! His Youtube PodCast: { https://www.youtube.com/channel/UCDhm6PF2R9hi32f9gyHN3lw }
S11|E1- Guided Meditation - Unhooking Thoughts 28.05.2020 10:54
Listen and allow this practice to guide you on a journey on how to "unhook from your thoughts"
S10|EP12 - Healing Chakras | 7th Top of Head. 26.05.2020 19:46
Discussing the Chakras and how these energy bodies relate to Yoga and Mindfulness.
S10|EP11 - Healing Chakras | 6th (3rd Eye) 18.05.2020 16:57
Discussing the Chakras and how these energy bodies relate to Yoga and Mindfulness.
S10|EP10 - Working with the Feminine (Amina) & Masculine(Aminus) Within. 15.05.2020 58:10
In this episode, Daniel Arroyo (IG: @the.journey.is) & I discuss his article "Amina & Aminus, working with your masculine and feminine." and how that relates to mindfulness and meditation. "This energy is within us all." Part 1 of ?, we intend on talking/discussing with listener feedback from questions and ratings from apple podcast. For Men: How do you relate to the feminine e...
S10|EP9 - Healing Chakras | 5th (Throat) 11.05.2020 15:10
Discussing the Chakras and how these energy bodies relate to Yoga and Mindfulness.
S10|EP8 - Let Go Of What You Can’t Control 05.05.2020 14:28
Too often do we forget that it’s not about feeling good about your life but accepting your moment.
S10|EP7 - Talking about how to Chill | William Moore of Chill Time Is Will Time 04.05.2020 31:25
Taking space to talk with William Moore. William Moore is an ex Semi Professional Football player, an artist, a public health professional, a doula and most importantly a man who cares about his community.
S10|EP6 - Healing Chakras | 4th (Center of the Chest) 04.05.2020 13:37
Discussing the Chakras and how these energy bodies relate to Yoga and Mindfulness.
S10|EP5 - Healing Chakras | 3rd Chakra ( Sternum) 27.04.2020 10:33
Discussing the Chakras and how these energy bodies relate to Yoga and Mindfulness
S10|EP4 - Healing Chakras | 2nd Chakra (Navel) 20.04.2020 10:24
Discussing the Chakras and how these energy bodies relate to Yoga and Mindfulness
S10|EP3 - Talking about the Black Yoga Experience | Ashley Adams of Black Yoga Magazine 17.04.2020 33:20
With her feminine magic and now starting a podcast, Ashley offers us a great insight as to why she chose the path she currently lives, and what effects she believes it has on Black Community.
S10|EP2 - What is a man ? | 10 Pillars of manhood 15.04.2020 20:45
Defining my values and virtues as man within what I call, the 10 pillars of manhood. 1. Self Honesty 2. Know How To Learn - Learning is a Skill. 3. Grow Your Tribe & Family 4. Do Things That Scare You 5. Let Go of People’s Opinion 6. Buy a Weapon and of Become the Weapon-less Weapon 7. Pray in the mornings, meditate at night. 8. Show up with integrity 9. Celebrate your success 10. Remember my WHY
S10|EP1 - Healing Chakras | 1st Chakra (Base of the Spine) 14.04.2020 13:14
Discussing the Chakras and how these energy bodies relate to Yoga and Mindfulness
S9|EP15 - Talking about YOGA for Black People | Director & Creator, Danny Fluker Jr of Black Boys Om 13.04.2020 43:41
On this corona "Easter" episode, we sit and talk with Danny Fluker Jr of Black Boys Om. He gives us a brief history into his journey to Yoga, and what the future holds for Black Boys Om.
S9|EP14 - Making Wellness Your Super Power | Shawn Crystal Parker of Real Shift Happens: Wellness Podcast 10.04.2020 31:40
On this episode, our guess Shawn Crystal Parker and I sit down over the phone and take a moment to catch up. We get a chance to learn more about her approach on what's going on today and why she choose the path of "Wellness" . Her Podcast can be found: https://www.stitcher.com/podcast/anchor-podcasts/real-shift-happens-wellness-podcast and where ever you get your current podcast shows....
S9|EP13 - Friday’s Trust 10.04.2020 11:37
Practicing daily mindful meditation
S9|EP12 - Thursday’s Thriving Thought 09.04.2020 9:28
Practicing daily mindful meditation.
S9|EP11 - Wednesday’s Wisdom 08.04.2020 8:53
Practicing daily mindful meditation
S9|EP10 - Tuesday’s Turning 07.04.2020 5:55
Practicing daily mindful meditation
S9|EP9 - Monday’s Motivation 06.04.2020 5:58
Practicing daily mindful meditation.
S9|EP8 - Sunday’s Reflection 05.04.2020 6:44
Practicing daily mindful meditation.
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