Healthy Pinoy - Healthy Pinoy in Filipino

According to data from the Department of Health in Australia, there were 67 cases of Meningococcal disease nationwide, which is an increase of 49 percent compared to the previous year. - Sa datos mula sa Kagawaran ng Kalusugan ng Australia umabot sa 67 ang kaso ng Meningococcal disease sa buong bansa, ito ay tumaas ng 49 porsyento kumpara sa nakaraang taon.

From bad habits to becoming a fitness coach and calisthenics practitioner. - Alamin ang body transformation ng dating Pinoy na may bisyo at ngayon isa ng calisthenics practitioner.

One out of three women in Australia experiences bladder leakage or bladder incontinence in their lifetime, often during pregnancy, after childbirth, or during menopause. - Isa sa tatlong kababaihan sa Australia ang nagkakaranas ng bladder leakage o bladder incontinence sa kanilang buhay, kadalasan sa panahon ng kanilang pagbubuntis, pagkatapos ng panganganak, o sa panahon ng menopause.

The age at which Australians receive free bowel cancer test kits could be lowered from 50 to 45 under recommendations to the Federal Government. A case surge in the under 50s has sparked warnings symptoms are being overlooked because patients aren't considered to be at risk. - Libreng test kit para sa bowel cancer ay dapat ipamigay sa 50 taong gulang pababa sa Australia batay sa mga rekomendasyon...

Ayon sa Australian Institute of Health and Welfare sa taong 2021 ang breast cancer o kanser sa suso ang pinaka-karaniwang uri ng kanser sa buong bansa.

A company says it has discovered what it believes is a superior variety of Australian-grown garlic. In partnership with the Peter Doherty Institute for infection and Immunity in Melbourne, the company claims its new variety demonstrates 99.9 per cent efficacy against viruses that cause COVID-19. - Katuwang ang Peter Doherty Institute for Infection and Immunity sa Melbourne, iginiit ng isang kumpan...

A government inquiry paper calls for establishing a national Long-COVID database, research program, and access to anti-viral medication for all COVID-19 patients. Health minister Mark Butler has pledged an additional $50 million towards COVID research, an area some experts say is still poorly understood. - Sa ginawang pagsisiyasat ng gobyerno lumabas na kailangan ang pagtatatag ng pambansang datab...

According to a study, one in three adults in Australia has a Vitamin D deficiency or lack of Vitamin D this winter. Vitamin D helps maintain good health and also strengthens the immune system to prevent illness. - Ayon sa isang pag-aaral isa sa tatlong mga adult sa Australia ay may Vitamin D deficiency o kulang ng vitamin D ngayong taglamig. Ang Vitamin D ay tumutulong para manatiling maayos ang k...

According to the Australian Department of Health and Aged Care, in 2022 most children aged 5-9 years old, were affected by influenza followed by children 5 and under, and the elderly, so experts call to see their GP for the flu vaccine, proper nutrition, and self-care. - Ayon sa Department of Health and Aged Care, sa taong 2022 karamihan sa mga tinamaan ng trangkaso ay mga batang may edad 5-9 taon...

As COVID-19 begins to fade out of view, experts are reminding us that the world's deadliest pandemic, that of tuberculosis - is far from over. - Halos bumabalik na sa normal ang buhay ng karamihan sa mga tao sa buong mundo matapos ang COVID-19, muling nagbabala ang mga eksperto na hindi pa tapos ang pagpuksa sa pinaka-nakamamatay na sakit ang tuberculosis o TB.

World Obesity Federation projects 51 per cent of the global population will be overweight or obese by 2035 - that's a rise of 13 percent in 12 years. Find out other strategies to maintain appropriate weight to prevent illness. - World Obesity Federation naglabas ng bagong datos kung saan inaasahang aabot sa 51 porsiyento ng pandaigdigang populasyon ay magiging overweight o obese sa taong 2035, lum...

According to Dr Maria Concepcion-Sison, vulval itch is curable; however, anyone with these symptoms should seek the help of a GP for proper treatment and to rule out STIs and cancer. - Ayon kay Dr Maria Concepcion -Sison ang vulval itch o pangangati sa puwerta ng babae ay nagagamot subalit kailangan masuri ng doktor para makita ang sanhi nito at maiwasang lumubha. Dapat din makita na hindi ito sin...

Complications like kidney failure, heart disease, lung disease, and even cancer may arise if diabetes is not controlled. - Kapag hindi na-kontrol ang diabetes, maaaring magkaroon ng mga komplikasyon tulad ng sakit sa puso, baga, sakit sa bato, pati na ang kanser.

For Filipinos, celebrating Christmas always calls for a feast. But health expert reminds all partygoers to eat moderately this festive season to avoid lifestyle-related diseases. - Tuwing Pasko, kaliwa't kanan ang kainan kung kaya't hindi maiiwasang madagdagan ang timbang. Babala ng health expert na si Dr. Lorie de Leon, bago pa man mag-Pasko ay ugaliin na ang malusog na pamumuhay at kumain ng tam...

According to brain foundation Australia, stroke is the third most common cause of death in Australia and a leading cause of disability. - Ang stroke ay nangyayari kung ang supply ng dugo sa bahagi ng utak ay biglaang naharang, o kung ang isang ugat ng dugo sa utak ay pumutok. Sa episode na ito ng Healthy Pinoy kasama si Dr Earl Pantillano, ating tinalakay kung paano maiiwasan ang stroke.

Staying motivated during winter becomes a struggle for many. But according to health coach Tara Tan, there are ways to create habits that will help beat the blues and keep one motivated. - Mahirap maging aktibo o motivated sa panahon ng taglamig. Ngunit ayon sa health coach na si Tara Tan, may mga paraan upang malabanan ang winter blues. Narito ang ilan sa kanyang mga payo.