Habit Doctor's Podcast

The fight with revenge is centuries old. History has been evidence of the causes and consequences of revengeful acts. Read&Listen More Support the show

tudies show that an average person's mind deals with more than thirty thousand thoughts in a day. The anxious brain is hyper vigilant and is always on the lookout for one thing or another. Read&Listen More Support the show

Does your brain ever tell you that you are a fool and will only face failure? If yes, then chances are that at some point in your life, you have felt stupid. Read&Listen More Support the show

Spirituality is kind of a buzzword in today’s culture. Even more so for the millennial generation. It recognises that your role in life is of greater value. Read&Listen More Support the show

Many times, you catch yourself feeling like you really don’t measure up. Such feelings have a cumulative negative effect on the mind and the body. Read&Listen More Support the show

Desire is a sense of hoping or longing for a person, object, or outcome. It makes one want to take action to obtain their goal. Read&Listen More Support the show

If you tend to check up on people, read between the lines for every interaction you have or assume that people are out to lie or hurt you, it is likely that you are more suspicious or paranoid than others. Read&Listen More Support the show

When you forgive someone, you make a conscious decision to let go of any vengeance, resentment and anger towards the one asking for forgiveness. Read&Listen More Support the show

Possessiveness is the act of taking control over the life and desires of another individual. It is related to mistrust, fear and insecurity felt by the individual. Read&Listen More Support the show

People experience jealousy on a mild basis very occasionally. It is an emotion you experience when you see somebody else possessing or enjoying something you would like to have. Read&Listen More Support the show

Insults are part of everyone’s daily life. We live in a period of extreme concern and our relationships are becoming fragile with every passing day. Read&Listen More Support the show

What do all humans have in common? That at some point, things and people make us uncomfortable. Read&Listen More Support the show

Healthy lifestyle changes affect not merely your longevity but more than that. The changes even big or small can have big effects on your wallet and the world around you. Read&Listen More Support the show

It’s a common question I get asked by my friends, family, and readers. On the other hand, I’d love a simple response from you all. Read&Listen More Support the show

Everyone has issues. No one I know has ever had an ideal life. I’m going to have to rephrase that. I’ve come across people who are constantly pretending to have a perfect life. Read&Listen More Support the show

Before a few years ago, I was so serious about my life that you wouldn’t believe it. In retrospect, I find it hilarious. I recall getting worked up over the tiniest of things. Read&Listen More Support the show

If you put your mind to it, you can accomplish anything in this world… Focus on one goal at a time, and you’ll be fine. As many successful people have shared, this is a tried-and-true method. Read&Listen More Support the show

I have a 71-year-old mentor who is a successful entrepreneur. He began working at the age of twelve. He has never contemplated quitting his job. Read&Listen More Support the show

I’ve written a manifesto that serves as a guide for my life. Think about it for a moment; aren’t you familiar with your own thoughts and feelings? No, I don’t suffer from dementia or a mental illness of any kind Read&Listen More Support the show

Talking is one of my favourite pastimes. This is how I’ve always been. When I was 14, I and a friend watched Fight Club twice in a row because it blew our minds. Read&Listen More Support the show

Since I write about personal development and investing, you might be surprised to learn that I’m a pessimist at heart. The pull of pessimism is so strong that I had to force myself to adopt an optimistic outlook on life. Read&Listen More Support the show

When someone attacked or criticised my ideas, I used to feel the need to defend myself. “I’m going to have to say something!” But now I’m not sure what the point is anymore. Read&Listen More Support the show

Is it exhausting trying to find a work-life equilibrium? Getting through this is a challenge. On the one hand, there’s a job, a promotion, a goal, and a paycheck. Read&Listen More Support the show

Nature’s laws were straightforward in antiquity. You would die if you didn’t compete for food, shelter, or sex. There is still a lot of competition for those things, but it actually makes us weaker. Read&Listen More Support the show

There is no universally agreed-upon definition of what it means to “develop one’s personal brand.” Furthermore, there is no single method for measuring it. Read&Listen More Support the show