Five To Thrive Live

On this episode Dr. Alschuler and Karolyn share tips on how to keep common New Year's Resolutions. They tackle the five most common ones: weight loss/exercise, sleep, stress management, spending time with loved ones, and smoking. If one of these is your resolution, you won't want to miss this show! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Rad...

Giving up gluten is a must for people with celiac disease but why are so many people giving up gluten to lose weight? And more importantly, is this a good strategy? On this episode, integrative pharmacist Sherry Torkos who also has celiac disease will discuss gluten and weight loss. She’ll dispell myths and misconceptions and give listeners guidance about giving up gluten. Find out if giving up gl...

On this episode, cancer survivor Jeff Sirlin describes his journey through cancer and why he wanted to create Cancer Wellness TV, a free resource for cancer survivors. We have so much to learn from cancer survivors! Find out how one cancer survivor pays it forward by providing complementary health information. How can you pay it forward and what can we all learn from the lesson of cancer? Don't mi...

When cancer treatment is done, people go back to a life that is just not the same. As they try to find their "new normal," they sometimes discover a "cliff" instead. On this episode, breast surgeon and mind-body-spirit healer, Beth DuPree, MD, describes how she supports her breast cancer survivors long after treatment is done. She describes practical ways to deal with the fear that can come once t...

On this episode, we’ll get the skinny on fats! Dr. Ellen McDonnell from the Ottawa Integrative Cancer Center will join us to help dispel myths and provide practical advice about dietary fats and essential fatty acid supplements. We should all be concerned and aware of the good fats and bad fats in our diets so you won’t want to miss this show! This show is broadcast live on W4CS - The Cancer Suppo...

On this episode, nutritionist and chef Conner Middelmann-Whitney will discuss her adaptation of the 5:2 weight loss diet. You’ll find out how eating low cal just two days a week can help you lose weight and keep it off. You won’t want to miss how Conner has adapted this diet to make it sustainable and healthy. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part o...

On this episode, Lise interviews Karolyn about Karolyn’s recent diagnosis of the autoimmune condition known as Alopecia Areata Universalis, which is when the immune system attacks the hair follicles all over the body causing baldness. Karolyn talks candidly about her condition and how she is adapting. Both Lise and Karolyn share thought-provoking insight for those dealing with similar issues. Fort...

An old tool is being rediscovered for fighting cancer and helping to protect vitality through conventional treatment. Join us with our guest, Dr. David Allderdice, as he translates the emerging body of research about fasting during chemotherapy as a way to improve tolerance to these treatments, and perhaps increase the benefits of the chemotherapy. This show is broadcast live on W4CS - The Cancer...

November is Lung Cancer Awareness Month so on this episode, show host Karolyn Gazella will be joined by naturopathic oncologist Dr. Tina Kaczor to explore an interactive approach to both prevention and treatment of lung cancer. You won’t want to miss all of the practical information that Dr. Kaczor provides! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of...

On this episode, nutritionist and chef Conner Middelmann-Whitney will discuss her adaptation of the 5:2 weight loss diet. You’ll find out how eating low cal just two days a week can help you lose weight and keep it off. You won’t want to miss how Conner has adapted this diet to make it sustainable and healthy. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part o...

On this episode, Lise and Karolyn host Dr. Lorenzo Cohen and Alison Jefferies. Dr. Cohen is a distinguished professor and integrative researcher with MD Anderson Cancer Center and Alison is an educator and Dr. Cohen’s wife. Basing their recommendations on scientific evidence, Dr. Cohen and Alison will discuss what it means to live an anticancer life. Listen in and you’ll learn how to put their pla...

It’s that time of year again. If you are interested in natural and effective ways to prevent and treat the cold and flu, you won’t want to miss this show. Expert guest Russell Jaffe, MD, PhD, will discuss ways to enhance immunity and our overall health so we can be strong and active this cold and flu season. Dr. Jaffe will also give his opinion about the flu vaccine and he’ll share what he does pe...

On this episode, we will explore causes of insulin resistance including diet, lack of exercise, hormonal imbalances and environmental toxicity. Top diets and supplements for people diagnosed with diabetes will be introduced. This show's guest is Dr. Mona Morstein who is a pre-diabetes and diabetes expert. The connection between insulin resistance and increased cancer risk is also discussed. This s...

Congratulations! Now what? Fasten your seat belts, and let the adventure begin as you embark upon a whole new journey. The road ahead may be filled with unexpected twists, turns, and potholes, but you aren’t alone. Rene Bowditch and Mary Beth Gibson, founders of the non-profit Beyond Boobs, will be your guides in this sassy and humor-filled interview to help you anticipate, plan for, and manage th...

As we move into cold and flu season, it becomes more important than ever to support a strong immune system. On this episode, Dr. Mark Davis will describe a unique way to enhance immunity and improve our overall health. You won’t want to miss this episode because you’ll get practical advice and cutting edge information about strengthening immunity. This show is broadcast live on W4CS - The Cancer S...

On this episode discover ​what “liver health” is and why we should be concerned about it. Learn more about who is at risk for liver cancer and what lifestyle choices, dietary choices, herbs and nutritional supplements have been studied to help reduce the risk of liver cancer. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com...

On this episode, Canadian naturopathic physician, Dr. Gillian Flower will discuss how we can support and even enhance our body’s ability to detoxify toxins. Supporting detoxification is a key part of the Five to Thrive Plan and Dr. Flower will provide some practical safe advice on ways to boost the detoxification pathway. Listeners will discover the truth about detox diets and explore some of the...

This episode of Five to Thrive Live features two expert guests who will discuss how creativity can enhance wellness and help us heal. You'll discover a variety of ways creative activities can help you thrive. Join Dr. Melissa Coats and Lanie Smith as they have a fun conversation with Dr. Alschuler and Karolyn about creativity! This show is broadcast live on W4CS - The Cancer Support Network ( www....

Robert Rountree, MD, is on this episode to discuss the importance of bacterial balance. He will explain how the bacteria in and on our bodies has a huge impact on our overall health and our ability to reduce risk of serious illnesses like cancer. Listeners will discover practical ways to create bacterial balance and enhance vitality. This show is broadcast live on W4CS - The Cancer Support Network...

Best-selling author, poet, and spiritual teacher Mark Nepo describes his experience with cancer and his healing journey. He is devoted to the journey of inner transformation and will share his incredible insights about approaching wholeness. He’ll also talk about his new book, Inside the Miracle, due out this November. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com...

On this episode, Karolyn interviews Dr. Alschuler about her recent tour of Australia where she did numerous seminars to educate doctors about integrative cancer care. Dr. Alschuler will also give some advice about how to better communicate with your doctor. You’ll also get more information about the new iTHRIVE Plan. You won’t want to miss this lively conversation. This show is broadcast live on W...

Show hosts Dr. Lise Alschuler and Karolyn Gazella give practical advice about how to prioritize your health after cancer treatment. They talk about enhancing sleep, the power of creativity, and much more. They are also joined by inspirational cancer survivor Jan Adrian, who is the founder of Healing Journeys. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of...

Cancer survivor and internationally renowned photographer Bill Aron, PhD, will share his story about his cancer diagnosis and describe why he wanted to create a book featuring photographs of inspirational cancer survivors from all walks of life. Called New Beginnings, this book describes the triumphs of 120 cancer survivors. Bill shares some of the inspirational people he met while creating this m...

On this episode, we will learn how to use herbs to enhance oral health. Dr. Mary Bove will explain how herbs fit into oral hygiene health and wellness as well as how they might benefit someone who has a compromise in this area due to disease or a therapy such as chemotherapy. Discover simple, at home remedies to help enhance your the health of teeth and gums. This show is broadcast live on W4CS -...

Resilience, Cancer Thriver, Five to Thrive Live, Healthy Survivorship, Homeopathy, Lifestyle and Cancer, Amy Rothenberg This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .