Five To Thrive Live

We can recover brain function much more than we think! On this episode, brain researcher Xavier Figueroa, PhD, explains how people can recover from chemobrain and other brain injuries. Learn about the ways that diet, hyperbaric oxygen, and other tools can be used to help rebuild brain power no matter what the circumstances. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4c...

On this episode, chef, author and culinary expert Rebecca Katz helps translate brain science into the kitchen for optimal yum. Find out what foods have the ability to enhance memory, create calm, and improve mood. And best of all, learn how to make cooking fun while creating great-tasting meals. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio...

Environmental medicine expert, Dr. Walter Crinnion, shares his advice about how we can reduce the impact that environmental toxins have on our health. Find out what his number one concern is and how you can proactively support detoxification. We live in a toxic world but there is hope! You won't want to miss this show. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com...

There are five steps to letting go of cancer fear. On this episode you'll find out what those steps are and how you can implement them into your daily lives. Learn how to transform that paralyzing fear into empowerment. If you've had a diagnosis of cancer and are on your healing journey, you won't want to miss this show! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.c...

On this episode find out what it means to be engaged spiritually and how we can lead with spirit and heart in order to guide the heal and healing of our own lives and the betterment of our community. Learn why it's important to embrace spiritual service and the qualities of spirituality. You won't want to miss this important discussion! This show is broadcast live on W4CS - The Cancer Support Netw...

On this episode, Dr. Trevor Holly Cates, also known as The Spa Dr and is a leading skin health expert, shares her secrets and cutting edge wisdom on how to help you achieve glowing, vibrant skin. Find out about her outside-inside and inside-outside approach. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the T...

Naturopathic oncology expert, Dr. Dan Rubin, joins us to discuss the impact our genetics have on cancer risk and treatment outcomes. Learn how our genetics impact inflammation, immunity and more. And more importantly, learn what we can do about it! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Medi...

On this episode, Isaac Eliaz, MD, explains the diverse benefits of the botanical extract honokiol. He also discusses safety, dosage, and more! Find out how this remarkable dietary supplement can help with sleep, cancer risk reduction, and more! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Ne...

This year 1 in 7 men will be diagnosed with prostate cancer. Many of them will choose "active surveillance" because their cancer is slow moving and in the early stages. On this episode learn what proactive steps these men can take to help their cancer go into remission and avoid treatment entirely. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Rad...

Ellen Kamhi, PhD, RN, also known as "The Natural Nurse," gives listeners practical advice on how to reduce risk of breast cancer. And remember, this advice will apply to many other cancers so if you're concerned and want to take a proactive stance against cancer, don't miss this show! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://ww...

What is ecotherapy and how can it benefit our health? On this episode, you'll discover new and significant ways to tap into the healing power of nature. You'll be able to regain balance and heal by using some of the practical advice shared on this episode. Mother Nature Heals...find out how on this episode! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of T...

Michele Rosenthal, author of Your Life After Trauma discusses three key steps everyone needs to take to heal from trauma. The trauma of cancer is discussed, as well as other trauma. Find out how you can access your innate healing potential to transform trauma into opportunity. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4r...

On this episode the topic of meditation is explored but it's more about how to live a more mindful life. Charles Francis, author of Mindfulness Meditation Made Simple, goes through his 12 steps to be more mindful and describes how that can positively impact health. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) o...

On this episode, holistic pharmacist Sherry Torkos will give advice on how to reduce anxiety, cope with stress and sleep better. She will describe the science behind a unique dietary supplement known as L-theanine, brand name Suntheanine. If you’re looking to create more calm in your life, you won’t want to miss this show! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs...

During this inspiring episode, learn how mindfulness can help cultivate compassion, equanimity, and love. Nurturing self reflection, listening in silence, and navigating our emotional health during difficult times are all discussed with expert guest Dr. Michael Traub. As the Dalai Lama says, "Love and compassion are necessities, not luxuries. Without them humanity cannot survive." This show is bro...

Belgian-born, Brooklyn-based singer/songwriter, ILSE knows what it means to hold steadfast to her dreams. She was born without her left arm but she overcame the odds and made her way to center stage. On this episode she talks about being bullied and how she overcame many obstacles to become a recording artist. You'll also hear her latest single "I Am Human." This show is broadcast live on W4CS - T...

Have you heard of the FODMAP diet? It can help with all kinds of digestive issues. On this episode, two expert registered dietitians explain what FODMAP is and why it is so significant. If you suffer from irritable bowel syndrome, find out why this diet is so significant. Learn more on this episode of Five to Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs....

Iron is an essential mineral that is involved in a variety of important bodily functions. Unfortunately, certain individuals are at risk of iron deficiency. On this episode find out why iron is so essential and how you can enhance the iron in your diet. You’ll also discover the truth about iron supplements from our expert guest, registered pharmacist and best selling author Sherry Torkos, RPh. Thi...

Cervical dysplasia is a precancerous condition. Fortunately, it can be managed and even reversed by using diet and dietary supplements. On this episode you will also find out the latest information about controversial HPV vaccines. Find out what this expert says about having you, your daughter, or your son, get the vaccine. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4c...

Melatonin is one of the most widely researched natural substances in the world. Find out why scientists, doctors, and consumers are finding so fascinating about this amazing nutrient. How much should you take? Is it safe? What can it do? You just may be surprised by the answers! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk...

On this episode learn how to transform a life from bearable to beautiful and get tips on how to navigate during times of uncertainty and loss. The guest is Chris Hilicki, PhD, author of SACRED Survival: Help and hope when living hurts. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( h...

What is the link between codependent and narcissistic behavior and why is that important to understand as a caregiver or a care receiver? This episode explores the fascinating, complex personality traits that can surface during being a caregiver or experiencing an illness such as cancer. Gain insight, become informed, and be open to change! This show is broadcast live on W4CS - The Cancer Support...

On this episode we connect the dots between inflammation and illness and explain what you can do to reverse this dangerous condition. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

What are the secrets to planning a prosperous future? Find out from financial expert Ellen Rogin on this episode of Five to Thrive Live! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Being a family caregiver is often not easy. On this show, caregivers will get practical advice on how to stay healthy and energized this holiday season. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .