“Where’s Rachel?” A Podcast about everything

Everybody needs to chill out! 24.10.2024 20:00 ↓

Try going with the flow of things and see how much that changes your life. It isn’t gonna be easy, but once you get there, you will be on cloud nine and everything will work out perfectly

Part 2 of Semaglutide experience 25.06.2024 25:32 ↓

How it’s going so far and revelations of how everyday happenings will still be present as you are changing habits and how to navigate that with awareness.

Semaglutide journey 07.06.2024 1:13:55 ↓

This is a long episode of me talking a lot! lol. From how to get your dr to potentially prescribe you Semaglutide and have the insurance cover it to how it made me feel and what it’s done for me so far.

Procrastination and perspective 14.04.2024 30:01 ↓

Procrastination leading to self doubt and insecurity- changing your perspective towards happiness.

Knowing thyself and positive energy. 15.03.2024 25:36 ↓

Part 1- Exploring your strengths and weaknesses and delegating and doing the work to strengthen the weaknesses by identifying them and where they come from. Part 2- the importance of aligning your life to work out with positive energy. The law of attraction.

Quick wrap. Guest coming soon!! 15.03.2024 21:38 ↓

Wrapping up some odds and ends of last episodes topics and some upcoming plans I have for the podcast!

Filling in planner 09.02.2024 33:01 ↓

Organize organize organize and then plan and organize and WRITE IT DOWN!

Rest is best. 31.01.2024 20:07 ↓

Don’t guilt yourself for not attending things you don’t want to expend energy for- be selective and rest when you need to force it if you have to and let go of any guilt in doing so.

Health is Wealth 23.01.2024 33:21 ↓

A few things about my healthy happiness journey- what to do about it, and tune in next week for answers the questions I encountered while off on today’s tangents.

Health and happiness 17.01.2024 37:04 ↓

That is the answer. Stop the money chase, focus on your health and happiness- pay the bare minimum on just your needs, and the rest will follow. Monetary things do not help you they hinder you, leaving you stagnant, or just chasing your tail.

Happy New Year! 10.01.2024 20:11 ↓

One week down! How it’s going. Checking in with the “No Spend 2024” New Year, new season! LesssGo!

Subscribe to my channel!! 02.01.2024 1:16 ↓

Please subscribe to my show I need 999 more subscribers!

Happy New Year! 02.01.2024 25:17 ↓

How it’s going… how it went. Lol

No Spend 2024 02.01.2024 19:41 ↓

Buy nothing 2024.

Recap mush mash 20.11.2023 45:01 ↓

Just a random mish mash of things. Organize your life.

Operation make money 16.11.2023 24:53 ↓

Get money.

I’m the one! 31.10.2023 24:27 ↓

You are in control of your own destiny. Exploring business moves and interests making **it happen!! LessssGo!

Pull yourself up from your bootstraps. 23.10.2023 41:42 ↓

How nature and nurture developed our essence

Therapy and thangs. 11.10.2023 30:48 ↓

Got a feeling? Check in with it and step away cool down and react later. Breath

Give props 04.10.2023 46:34 ↓

Support your friends- scrolling social media? Pass up the weird 5 min video of click bait til you get to a friend posting the cake they just made- it doesn’t look perfect but it’s a start- hit that like button send a comment and say nice job! We need more positivity in the air!

Get some help! 28.09.2023 36:35 ↓

What’s the end game? Do you need to know? I think a huge part of being is just doing. So, that said, LessGo!

Consistency, perfectionism, and procrastination. 30.09.2022 26:41 ↓

After a few technical difficulties I think I got to the point. Perfectionism leads to procrastination and prevents consistency- and ways to overcome that. LesssGo!

Body image 16.08.2022 17:57 ↓

I recorded this awhile ago forgot to post so I don’t even know what I’m saying. Lol. But I know it was good!

Priorities 15.07.2022 38:04 ↓

Tips on how to keep things organized and ways to prioritize

Take aways 02.07.2022 25:58 ↓

What do you take away from different experiences in business, or just life.