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As many as one-third of U.S. kids spend time at home each week without adult supervision, usually while parents work. This week, Sarah and Tennille explore when to leave kids home alone- and how to make the house a safe space for them.

Summer temps and activities give us plenty of opportunities to walk barefoot. This week, Sarah and Tennille discuss the benefits of ditching our shoes safely- and situations when shoes should NOT be optional.

Fewer Americans are vacationing this summer due to finances- and more people are taking road trips instead of flying. This week, Sarah and Tennille explain how searching in all directions can help your family find a fun, affordable destination located within a day's drive.

Teens will soon beat the heat by taking a dive in the nearest pool or lake! However, there are specific things for parents to consider before letting teens explore water unsupervised. This week, Sarah and Tennille discuss best practices to keep the water vibes happy and safe.

Strawberries? YES, PLEASE! This week, Sarah and Tennille are all about the berries: how they are celebrated and why we need to eat them.

We celebrate Moms every year for the work they do, but we don't often think about the challenges they face. This week, Sarah and Tennille tackle some of the issues that Moms must conquer daily.

Buying a car is exciting- but it is a more expensive experience than it was in the past. This week, Sarah and Tennille discuss ways to prepare before you visit the lot.

Few things worry a parent more than whether their child is healthy. This week, Sarah and Tennille share how the top health concerns have changed in recent years- and how parents can stay engaged for their child's best outcome.

This month, many people are anxious to put their hands in some dirt- to get their spring gardens started! This week, Sarah and Tennille chat with Mary Glenys Espey, UT Horticulture Agent in Madison County, about things to consider before you start planting.

Food lost equals money lost. The average family throws away about $1600 in food every year! This week, Sarah and Tennille are sharing strategies for keeping more of those dollars in the family bank account.

1 in 7 U.S. adults have chronic kidney disease- and up to 90% of those don't even know they have it! This week, Sarah and Tennille reveal the groups most at risk- and discuss things everyone can do to make their kidneys feel more loved.

The days are longer now- but the spring cleaning doesn't have to last long! This week, Sarah and Tennille share quick cleaning tasks that can be completed in 10 minutes or less.

March Madness always brings the basketball and brackets, but can this series of games actually bring us closer to our loved ones? This week, Sarah and Tennille explore ways that the Madness can create bonding in romantic relationships- and bring us closer to family members and friends.

Daylight Saving Time is here, and research has been done over the years to determine whether its benefits outweigh the societal burdens that "springing ahead" can cause. This week, Sarah and Tennille find themselves arguing both sides of the case- with compelling findings to share.

Join us as we discuss the Tennessee corn industry and take a field trip to a fifth-generation farm in Henderson County.

The purchase of every snack, drink, and piece of fruit leaves your wallet a bit lighter! Visiting the grocery store can really get you down these days. This week, Sarah and Tennille share strategies for taking your food dollars the distance.

Your tax refund might be slow to arrive, but it can leave your possession quickly if you don't have a plan. This week, Sarah and Tennille share smart moves for the money that can help you reach your future goals.

Heart disease kills more Americans than anything else does- so attention must be paid! This week, Sarah and Tennille discuss practical actions we can take that are beneficial to heart health.

Divorce has been an unfortunate reality for many years, but more couples are calling it quits over age 50. As Valentine's Day approaches, Sarah and Tennille share suggestions for strengthening marriages as we age, in hopes of preventing "gray" divorce.

Who can concentrate on the big game if your body is in a battle of its own... against sickness? This week, Sarah and Tennille discuss where to seek treatment for common illnesses- including when to make an ER visit.

Do you feel "happy" turning into the parking lot at work? This week, Sarah and Tennille share tips for being a happier employee.

When a simple "thank you" is enough, do you feel the need to say more? This week, Sarah and Tennille explore the art of responding to compliments gracefully- and advise listeners on handing them out.

Why would they make "Clean Your Desk Day" a national observance each year if a clean desk didn't matter? This week, Sarah and Tennille expose hidden threats from our desks- and discuss mental and physical health benefits we gain from cleaning them regularly.

As they contemplate their own goals for 2025, Sarah & Tennille suggest thinking about the END of the year FIRST- and they discuss what this process might look like.

Before they step away from the microphone for a couple of weeks, Sarah and Tennille talk about changes over the past year of podcasting- and they share personal stories of lessons learned.