Sadie Stokes and Kayla Caldwell
Those Gals at Work
Introducing “Those Gals at Work” podcast, where we keep it real in business! Join Kayla (your money gal) and Sadie (your marketing gal), as we navigate entrepreneurship. From personal growth to business strategies, we cover it all. We understand the struggles of owning a business, paying ourselves what we’re worth, and serving our clients. Together, we are Those Gals at Work!
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Автор
Sadie Stokes and Kayla Caldwell
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Останній епізод
30 вер 2026
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Епізоди
45. From Planning to Action: Setting Goals for the New Year 10.12.2025 52:08
Join us as we dive into the art of goal-setting for the upcoming year. In this episode, we explore the challenges and triumphs of the past year, discuss strategies for overcoming financial hurdles, and share insights on how to effectively plan and execute your goals. Whether you're looking to refine your business strategy or simply want to start the year with a clear vision, this conversation...
44. Breaking Through Business Plateaus 03.12.2025 1:12:50
Join us as we delve into the challenges and strategies of overcoming business plateaus. Discover how to identify the barriers holding you back and learn actionable steps to propel your business to the next level. Whether you're stuck at a revenue ceiling or struggling with decision fatigue, this episode offers insights and practical advice to help you break through and achieve your goals. Fol...
43. Real Talk on Creativity & Strategy 26.11.2025 42:08
Join us for a lively chat as we dive into the world of business and creativity! We're talking about everything from how professionals are shaking up their industries to the art of storytelling with numbers. Plus, we'll touch on how to stay human in a fast-paced world. Whether you're into finance or just love a good story, there's something here for everyone. Come hang out with...
42. From Hobby to Hustle: Building a Business Mindset 19.11.2025 38:15
Join us as we explore the transformative journey from hobby to business, diving into the essentials of branding and bookkeeping. Discover practical tips for maintaining consistency, building confidence, and managing cash flow, all while navigating the challenges of entrepreneurship. Whether you're just starting out or looking to refine your strategy, this episode offers valuable insights to h...
41. Closing Loops: Mastering Time and Delegation 12.11.2025 26:39
Join us as we explore the challenges of managing time and the importance of delegation in business. Discover how closing open loops can reduce stress and enhance productivity. We'll share insights on setting impactful goals, the art of letting go, and the journey from chaos to calm. Tune in for practical advice and personal stories that will inspire you to take control and grow your business...
40. Finding Your Tribe: The Power of Alignment in Business 05.11.2025 23:32
Join us as we dive into the art of finding your ideal business partners and clients. Discover how aligning with the right people can transform your work experience, and learn why authenticity is key in building lasting relationships. We also explore the concept of the sunk cost fallacy and how letting go can lead to greater success. Tune in for insights, laughter, and a fresh perspective on busine...
39. Mastering Money 29.10.2025 44:50
Join us as we dive into the intricacies of managing finances as a business owner. From understanding the Profit First strategy to navigating the complexities of taxes and pricing, we share valuable insights and personal experiences. Discover how to set effective pricing, avoid common pitfalls, and maintain financial health in your business. Whether you're a seasoned entrepreneur or just start...
38. Breaking News! Celebrating Our Recent Wins 22.10.2025 15:49
Join us as we share exciting updates about our personal and professional lives, including Kayla's book launch and Sadie's successful event planning/office warming party. We discuss the importance of celebrating achievements, community engagement, and the challenges of entrepreneurship. The conversation emphasizes the need for intentional networking and the value of savoring moments of su...
37. General Life Catch-Up w/ Sadie & Kayla 15.10.2025 48:50
Join us as we dive into the exciting world of entrepreneurship and personal growth. In this episode, we explore the upcoming CEO Collective event, the art of balancing business and personal life, and the journey of writing and launching a book. Discover insights on creating your own path, embracing change, and celebrating wins, big or small. Whether you're a seasoned entrepreneur or just star...
36. Navigating the Social Media Maze 08.10.2025 23:29
Join us as we dive into the complexities of managing social media in today's fast-paced digital world. We explore the challenges of maintaining momentum, the impact of algorithms, and the importance of consistency. Discover insights on balancing personal and business accounts, and learn how to leverage social media for long-term success. Tune in for a candid conversation about the evolving la...
35. The Art of Pricing: Beyond the Numbers 01.10.2025 38:28
Join us as we dive into the intricacies of pricing strategies and the value of branding. In this episode, we explore the challenges of explaining ROI, the importance of setting the right price, and how to communicate the true value of your services. Whether you're a seasoned entrepreneur or just starting out, this conversation will provide insights into making informed decisions that align wi...
34. Onboarding Excellence 24.09.2025 34:47
Join us as we dive into the intricacies of creating a high-level onboarding process that not only streamlines client interactions but also enhances the overall experience. Discover the balance between maintaining a luxurious touch and ensuring efficiency, as we explore strategies for effective communication, the role of AI in modern business, and the importance of adapting processes to meet client...
33. Signs & Subscriptions: Business Realities 17.09.2025 28:30
Join us as we dive into a lively discussion about the unexpected intersections of business and personal expression. From the significance of quirky office signs to the intricacies of managing subscriptions, this episode unpacks the everyday challenges and triumphs faced by entrepreneurs. Tune in for insights, laughter, and a fresh perspective on navigating the business world. Follow Those Gals at...
32. Lottery Fantasy 10.09.2025 21:40
Join us as we dive into the rhythms of workdays, exploring how music influences productivity and creativity. From lo-fi beats to jazz house playlists, discover the soundtracks that keep motivation high. We also share insights on balancing business growth with personal happiness, and what we would do if we won the lottery. Tune in for a candid conversation about finding joy in work and life. Follow...
31. Balancing Business Budgets 27.08.2025 37:32
Join us as we dive into the art of balancing business budgets. Discover practical insights and strategies to master your expenses, optimize your financial peace, and drive sustainable growth. Whether you're a seasoned entrepreneur or just starting out, this episode offers valuable tips to help you navigate the financial landscape with confidence. Follow Those Gals at Work on Instagram @thoseg...
30. Maxed Out & Making It Work 20.08.2025 36:49
Join us for this episode as we dive into the chaos of having way too much to do and still trying to keep it together. We’re talking capacity — knowing when you’re at your limit, time blocking like a boss, and the sneaky habits that make your week smoother. Expect confessions about blown-up schedules, our love/hate relationship with calendars, and the one thing we’d all delete from our to-do lists...
29. Circling Back Without Losing Your Mind 13.08.2025 29:51
Join us as we break down the art (and occasional chaos) of following up—without sounding desperate, annoying, or like you’re about to spiral. We’re talking timing, tone, templates, and the tea on professional ghosting. From power moves to petty moments, this episode is your permission slip to follow up like a boss... or maybe just hit “send” without second-guessing. Follow Those Gals at Work on In...
28. Balancing Business Growth and Personal Values 06.08.2025 42:47
Join us as we explore the pressures of perfectionism in marketing, the importance of celebrating small wins, and the challenges of pricing strategies. We share insights from the Create and Cultivate conference, emphasizing networking and learning from industry leaders. Plus, we discuss aligning business goals with personal values and balancing professional growth with personal life transitions. Fo...
27. The PEACE Strategy: Build a Business That Loves You Back 23.07.2025 29:00
Join us as we unpack the PEACE strategy — that’s Profit, Energy, Alignment, Capacity, and Ease — and how it’s changing the way we say yes, set limits, and show up at work. Sade puts Kayla in the hot seat with real questions about what it really means to chase success without the burnout badge. If you’ve ever felt stuck in hustle mode or questioned whether your work is working for you, this one’s f...
26. Teamwork Makes the Dream Work 16.07.2025 26:56
Join us as we dive into the world of entrepreneurship, exploring the challenges of explaining our work to family, the evolution of technology, and the importance of clear communication. We discuss the nuances of feedback, the balance between personal and business perspectives, and the value of having a supportive network. Discover the magic of emotional support squads and why your biz bestie might...
25. Level Up Your Client Experience 09.07.2025 41:46
Join us as we break down how to refresh your client systems, onboard like a pro, raise your prices without the ick, and actually communicate the value you bring to the table. It’s time to stop playing small and start showing up like the expert you are—offers updated, receipts ready. Follow Those Gals at Work on Instagram @thosegalsatwork Connect with Sadie, the marketing gal! Visit her website: ww...
21. Season 2 Premier 02.07.2025 32:57
Join us for the Season 2 premiere as Sadie (our marketing gal) and Kayla (our money gal) catch you up on what we’ve been up to, what’s been going on, and what you can expect this season on the pod. We’re talking life updates, biz shifts, what’s working (and what’s not), plus a little behind-the-scenes on how we’re doing things differently this time around. It’s giving fresh energy, honest chats, a...
22. Managing Capacity & Waitlists 02.07.2025 48:08
Join us as we unpack the real meaning of capacity—because it’s not just about your calendar, it’s about your energy. We’re getting into how we manage our workload, why waitlists are necessary (not optional), and the sneaky ways people try to slide past them. From “just a quick favor” requests to boundary pushers disguised as besties, we’re sharing how we hold the line, protect our peace, and still...
23. The Truth About Charging What You're Worth 02.07.2025 42:50
Join us as we break down the messy, emotional, and strategic layers of pricing your work—and why “charge what you’re worth” might be doing more harm than good. We’re talking real talk on confidence, profit planning, brand perception, and the power of saying no to a la carte chaos. Whether you're setting your rates for the first time or gearing up to raise them again, this episode will have yo...
24. Oops, We Dropped the Ball—Now What? 02.07.2025 24:20
Join us as we unpack what really happens when you drop the ball at work, in business, or just in life. From missed emails to client mishaps, we're breaking down how to handle it with grace (and grit), whether owning it means refunding or just fessing up with flair. If you’ve ever panicked over a mistake, this one’s for you—because dropping the ball doesn’t mean dropping your worth. Follow Tho...
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