The Spaniard Show

This week's episode is a Q&A that touches on friends, wrestling, mindset, post-fight meals and more. Let's have some fun and learn a little, too! ... For booking and program information, please visit: https://www.charliespaniard.com .

In this episode, I give a behind-the-scenes look at how I build and deliver my speaking presentations. Much like a Leatherman multitool, I've developed a collection of stories, lessons and ideas that I can mix and match depending on the audience and situation. I share how I use the same material in different ways, adapting it to different groups while keeping the core message intact. ... For booki...

It's been one of those weeks. A lot has happened, a lot is on my mind, and rather than trying to package it into one neat lesson, I'm just going to talk through it. In this episode, I share what's been going on, what I've been thinking about, and a few lessons and observations from a heck of a week. ... For booking and program information, please visit: https://www.charliespaniard.com .

Last weekend, I did something I never expected to do. I ran a half marathon inside a prison. In this episode, I share how it came to be, the experience of running alongside inmates, what the day was like, the conversations and moments that stood out, and some of the lessons I took away from an experience I'll never forget. ... For booking and program information, please visit: https://www.charlies...

In this episode, I share a little bit of what's been happening lately—from getting the new room set up, to speaking at a school last week, to preparing for a conference this week. Just a look at where things are right now, what I'm working on, and what's happening in my world. ... For booking and program information, please visit: https://www.charliespaniard.com .

In this episode, I look back at the history of The Spaniard Show - where it started, how it's evolved and why I'm considering a change. I share what's behind the potential move to Life's a Fight , what that phrase means to me and why it may better represent the conversations, stories, struggles and lessons we're bringing to the show. ... For booking and program information, please visit: https://w...

In this episode, I share an update on Team Spaniard and the bigger vision behind it. From the new home training space to private and small-group coaching (wrestling/BJJ/MMA), the pieces are starting to come together. It's about creating a place to teach, coach and develop people through combat sports while doing something I love. ... For booking and program information, please visit: https://www.c...

In Part 2 of our Spain recap, I share more from our family trip - from beautiful beaches and hidden coves to the food, culture and friendships that give Spain a special place in my heart. This is a look at the places, people and experiences that made this a trip to remember. ... For booking and program information, please visit: https://www.charliespaniard.com .

In this episode, I kick off a two-part recap of our family trip to Spain. From the flights and travel to reconnecting with familiar places and experiencing the first few days of the trip, I share what stood out, what I learned, and a few stories from along the way. ... For booking and program information, please visit: https://www.charliespaniard.com .

Update: I share a simple outbound marketing system I'm using to stay top of mind with potential clients, including how I'm incorporating postcards into my outreach. Story: For years, I worked from a small, dingy basement in our old house. Today, I'm close to having my own space that doubles as my studio and wrestling room. It's a reminder that meaningful progress rarely happens overnight. More oft...

The habits we build ultimately become the life we live. In this episode, I share the daily and weekly habits that have shaped my business and personal life - from training, nutrition, recovery, reading and sleep, to outreach, podcasting and content creation. More importantly, I share what two values drive those behaviors and how they help prepare you for everything you want. Essentially, it's abou...

Update: I talk about working wrestling camps this summer and a recent open mat that reinforced just how much I enjoy being on the mat, and I discuss a new outbound marketing strategy. Story: In the spirit of summer camps, I share some of my camp experiences growing up in the sport of wrestling. ... For booking and program information, please visit: https://www.charliespaniard.com .

Update: I talk about some new marketing strategies I'm exploring, reaching out to more corporate opportunities, and another sports-based program we're building for athletes. Story: I revisit my Pros vs. Joes experience and some of the lessons and memories that came from it. ... For booking and program information, please visit: https://www.charliespaniard.com .

Update: My virtual sessions at SCI Greene have become something special. Hear about some of our latest guest interactions. Story: A random Instagram post reminded me of my past connection with the Crocodile Hunter, Steve Irwin. ... For booking and program information, please visit: https://www.charliespaniard.com .

Update: I talk about getting back to more hands-on coaching and the pilot program we're building. Story: It's been nearly 17 years since I blew out my eye socket, so I break down the kick that caused it and the aftermath that followed. ... For booking and program information, please visit: https://www.charliespaniard.com .

One of the stories I tell in my book DRIVEN is The Stroke Story. Some context... On February 28, 2011, out of nowhere, I was hit with the most intense case of nausea and room-spinning I could've ever imagined. What followed was months of tests to determine what had happened, and in the end, what had happened was a stroke.  Today's episode provides a short business update and goes into detail on ho...

While I talk about hard work and perseverance, I believe it's equally important to continue to live in a way that demonstrates hard work and perseverance. It's the integrity of living the message I'm putting out there.  In both business and parenting, I'm continually asking myself if I'm living in accordance with my values, and this helps keep me on track. While not always pleasing, it's a sure fi...

Everyone has their own perspective on prisons, inmates and corrections, and I'm here to share mine. Here's a look at my day at SCI Greene, along with a few key takeaways and lessons from the experience. For booking and program information, please visit: https://www.charliespaniard.com .

This is what a typical two-day road trip looks like as a Speaker. On this trip, I visited North Star MS and HS, as well as SCI (State Correctional Institute) Greene. You'll hear the daily schedules, the event(s) details and the in-betweens - hotels, food, exercise and more.  ... For booking and program information, please visit:  https://www.charliespaniard.com .

The updated show description expains it as well as I could (see below). I have tons of stories to tell, and I'm going to tell them on here.  ... Professional speaking and stand-up comedy aren't that different. Both require you to hold an audience by expressing an idea that connects—often times, through stories. As a professional speaker, I take inspiration from stand-ups. I rebooted this podcast a...

It's been almost a year since out last show, and today's episode gives an update on where we went, what we've been doing and what's next.  Get up to date: charliespaniard.com @charliespaniard

Fresh off a youth wrestling tournament, I'm bringing some observations and insights that can help you navigate the world of youth sports.  … Subscribe to our other podcasts (for students): Read with a Fighter , Spaniard School Watch on YouTube: Spaniard School , Read with a Fighter Get our newest #1 Best Seller book: DRIVEN Young Reader Edition Get all the DAYS OF SPANIARD books here ! To inquire...

While I've been sauna'ing for years consistently, the cold plunge is a newer habit I've picked up. First learning about Wim Hoff (the OG of cold plunging) years ago on Rogan, I've been slowly dipping my toes (and body) into various cold tubs. My take is that cold benefits are a bit less agreed upon than sauana benefits, but it's something I'm currently committed to nonetheless. Tune in to hear the...

The sauna has become a staple in my life the last few years. What I once dreaded as a hot box to lose and make weight has turned into one of the most peaceful, pleasant and beneficial aspects of my life. In this episode, you'll hear my sauna use details, as well as the many benefits backed by science.  … Subscribe to our other podcasts (for students):  Read with a Fighter , Spaniard School Watch o...

From: Spaniard Purpose: To provide a simple and effective guide for maintaining ideal weight and conditioning throughout the season. (ie. To be a lean, mean fighting machine) IMPORTANT: I am not certified in anything nutrition related. Take this with a grain of salt and talk with a certified nutritionist prior to implementing anything below. This is how I live my life. … Subscribe to our other pod...