The SIYP Show!

In this episode, we dive into the concept of blind spots—those areas of our lives that we simply don't know we don't know. We explore how true detachment goes beyond just releasing a thought, feeling, or past experience. Sometimes, it means physically detaching from the things and elements in our immediate surroundings that no longer serve us. We talk about the power of intentionality and...

In this episode, we explore the energies and situations that reflect our current way of being. Sometimes, life shows us exactly where we are not yet ready, which can either throw us off balance or invite us to try on entirely new ways of showing up. We talk about the core elements of the SIYP practice—forgiveness, gratitude, detachment, and our relationship with fear. By consistently engaging with...

In this episode, we explore the idea that "chaos" may simply be a judgment or a point of view. When we strip away the labels and the need to control our circumstances, what are we actually left with? Often, beneath the noise, we can find a sense of joy and presence. We talk about the importance of acknowledging our experiences—whether they show up as resistance, familiar patterns, or une...

In this episode, we explore what becomes possible when we commit to our own practice of stepping into our power, and how showing up as the best version of ourselves can naturally invite those around us to do the same. We look at the beauty of allowing life to unfold without the constant need to force, create, or expect specific outcomes. When we release the urge to control, we often find that the...

In this episode, we bring together a continuation of our previous conversation around  release, surrender, intentionality, and creating space for what’s next —a conversation that wasn’t able to be shared last week due to technical issues. David and I dive deeper into the symbolism of  the number 9 and completion , exploring what it can mean to recognize when a cycle, pattern, or way of being has r...

In this episode, we explore how resistance and fear can often begin with our thoughts—and how those thoughts can be shaped by experiences from our past, both positive and challenging. We look at why certain thoughts seem to stay with us, especially the ones that are designed to protect us. While these thoughts may have once served a purpose, they can also continue to influence how we see our prese...

Edit Episode – From Fear to Possibility: Reclaiming Your Power In this episode, we explore the beauty of transforming the energy we once gave to fear into new possibilities. Fear and judgment can often show up as familiar patterns, shaping the way we see ourselves, others, and what we believe is possible. But when we become aware of those fears and recognize them for what they are—perspectives tha...

In this episode, we continue our exploration of labels and how they are created through judgment. Whether that judgment comes from a subjective point of view or something we may consider objective, once a label exists, it can begin to shape the way we see ourselves, others, and the world around us. We explore the power of becoming aware of the labels we live in and the judgments that create them....

In this episode, we explore how fear can create an alternate reality—one that pulls us away from the present moment and into stories, assumptions, and judgments that may not even be true. We discuss how fear often shapes the way we see ourselves, others, and the situations around us. Instead of allowing that fear to define our reality, we explore the power of simply becoming aware that it is prese...

In this episode, we explore the power of living with awareness and how recognizing what serves us—and what doesn’t—can transform the way we experience life. We discuss how easily we can find ourselves at the impact of thoughts, judgments, fears, or attachments without even realizing it. But when we pause, become aware, and honestly ask ourselves whether something is helping us grow or simply holdi...

In this episode, we explore how the familiar doesn’t just show up in our routines—it can also shape the way we think about our health, our wellbeing, and ourselves. We dive into the judgments we create around our circumstances and how easily we can become attached to a particular story, diagnosis, fear, or way of being. While these thoughts may feel familiar, we ask whether they truly serve us or...

In this episode, we explore the power of resetting our environment—not just the spaces around us, but the thoughts, habits, and patterns we’ve become familiar with. We discuss how familiarity can sometimes feel safe, even when it no longer serves us. Whether it’s the way we think, react, work, or relate to others, it’s easy to stay attached to what we know simply because it’s comfortable. But does...

In this episode, we explore what it means to clear the mental and emotional weight that prevents us from being fully available—for ourselves and for the people around us. We dive into how holding onto judgments, worries, resistance, or anything that no longer serves us can quietly take away our peace of mind and our ability to show up with intention. By becoming aware of these patterns and choosin...

In this episode, we explore the powerful connection between gratitude, perspective, and the way we experience our days—especially when it comes to work, responsibility, and the challenges that show up in front of us. We reflect on the gratitude that comes from having opportunities to work, create, and contribute, while also recognizing how easy it can be to get caught up in fear, resistance, and o...

In this episode, Hazel and I explore what happens when we become aware of the judgments and points of view that naturally arise in our daily lives. Rather than pretending these thoughts and emotions don’t exist, we discuss the importance of acknowledging them, allowing ourselves to experience them, and then consciously checking in with whether they truly serve us. Through awareness, we found that...

In this episode, we explore how labels and personal points of view can shape the way we experience reality — often creating a one-sided interpretation of ourselves, others, and the situations around us. We dive into how every person carries their own perspective, definitions, and understanding of reality, especially within conversations and relationships. From there, we question what it truly mean...

In this episode, we dive into the beauty and gratitude that come from living in detachment — not as a way of avoiding life, but as a way of recognizing what no longer serves us and simply allowing it to be released. We explore how so much stress, overwhelm, and worry can come from constantly trying to figure everything out, make sense of every situation, or control outcomes that may not even exist...

In this episode, we explore what it really means to stand in your power — starting with the awareness of what may be anchoring you or slowing you down. We dive into how identifying and releasing what doesn’t serve us creates space not only for peace of mind, but for a lighter, more enjoyable way of living. When we let go of unnecessary stress, attachments, and limiting patterns, we naturally step...

In this episode, we shift the focus of judgment inward — exploring how it’s not just something we place on others, but something we often direct at ourselves. We dive into how subtle, unconscious self-judgments can shape the way we live, sometimes limiting our freedom, openness, and ability to fully express who we are. When we hold onto fixed ideas about ourselves or try to make sense of everythin...

In this episode, we explore what it truly means to create a version of life that feels like  heaven on earth  — not by changing everything around us, but by shifting how we show up within it. We dive into the awareness of what we’re attached to, and how those attachments can often lead to resistance, judgment, or inner tension. Rather than trying to eliminate judgment altogether, we look at the po...

In this episode, we explore a different way of looking at judgment — not as something to suppress or accept, but as something to acknowledge. Rather than resisting judgment or letting it define us, we look at how simply becoming aware of it can reveal how we see ourselves and others. From that awareness, we create space to consciously choose whether those thoughts and perspectives truly serve us —...

In this episode, we explore what it truly means to honor yourself — through your time, your energy, and the choices you make for your wellbeing. We dive into the impact of stepping away from constant busyness and allowing space to prioritize health, creating time not just to “get things done,” but to experience life with more ease and intention. By letting go of the need to always make everything...

In this episode, we explore the beauty of letting go of anticipated outcomes in our conversations — whether in work, relationships, or with clients. By releasing the need to control how things should go, we allow ourselves to step into the  magic of being of service  — not only to others, but also to ourselves. From this space, we become more open, more vulnerable, and more available for real, hon...

In this episode, we explore what becomes possible when we detach from the fixed ideas we often carry about how the future  should  look. One of us shares the freedom that comes from not expecting or anticipating outcomes — allowing life to unfold naturally and simply experiencing it in the present moment, the  NOW . Another reflects on how work and life began to flow more smoothly by practicing th...

Continuing from our exploration of being in the “storm,” this episode dives into what happens after we become aware of it. When fear, overwhelm, self-judgment, or old patterns appear, the question becomes: how do we respond? Instead of fighting these moments or letting them take control, we explore the power of automatically detaching from what doesn’t serve us. By choosing to step into the best v...