roxanne saffaie

THE ROXANNE SHOW

Education EN ↓ Епізодів: 428

THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.

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Автор

roxanne saffaie

Категорія

Education

Сайт подкасту

roxannesaffaie.com

Останній епізод

27 жов 2026

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Епізоди

3: Soloside: "RESIST YOUR RESISTANCE": THE TRUTH ABOUT GIRLS THAT LIFT. 13.01.2018 16:17

Episiode 3 of BlackBeltBeauty Radio is up- another bite size  Solosode is for all you women who have been told or live with the belief that lifting weights will make you "bulky" and give your body a less feminine look. I call Bullshit. And I admit that I used to be a FIRM believer that weights would make me "bulky" adding to the muscles I already am designed with from having a...

2: Solosode: "GOING FOR IT": 2018 COURAGE 06.01.2018 19:22

This style of episode is what I call a "solosode" a shorter piece on my own, where I get into some real talk about real life process and perspective. In this New Year episode I discuss: My nervousness in launching my podcast Why/how I pushed past it Being braver than your fear and act on that passion you feel loudly within you  Trust over worry  Authenticity over Perfection  If you...

1: Carla Esparza: "Make finishing a habit"- Life lessons, girl talk + SO much more with UFC fighter Carla "Cookie Monster" Esparza. 28.12.2017 1:30:33

Carla “Cookie Monster” Esparza is the FIRST EVER UFC Strawweight champion.  She’s a highly skilled fighter that has been leading the way for women in the fight game for several years now and is not showing any signs of slowing down soon. The life of a fighter offers many challenges both mentally and physically but Carla has developed the skills to dance with her challenges, not allowing them...