The P.O.P. Society with Camesha Gosha

In this episode, Camesha talks about what MCE - Main Character Energy has to do with self-care. Intro Life now What is Main Character Energy How do we practice Main Character Energy What pop culture queens can teach us about MCE This week's challenge Enjoying the pod, subscribe to the newsletter - thepopsociety.co Hosted on Acast. See acast.com/privacy for more information.

In this episode, Camesha talks about intentionally finding joy and practicing gratitude. What does that look like and what are the benefits, really/ What's discussed: Intro Life now Gratitude challenge and Joy quest Examples The why of it all Forever on Netflix This week's challenge Enjoying the pod, subscribe to the newsletter - thepopsociety.co See you next week Hosted on Acast. See acast.com/pr...

There's nothing wrong with being a strong Black woman. It's OK, even necessary to be a soft one too. Today, we'll talk about how and why to choose ease. Hosted on Acast. See acast.com/privacy for more information.

On this episode, Camesha discusses how media shapes us, for good or bad, and how what we read, see, and listen to can change how we see ourselves. And yes, there will be talk of SINNERS. Hosted on Acast. See acast.com/privacy for more information.

Camesha is talking about burnout. What it feels like What are the signs How to push back Hosted on Acast. See acast.com/privacy for more information.

Do Black women struggle with saying no? - The strong Black woman label - Soft life era, I get it - Don't crash out at work Hosted on Acast. See acast.com/privacy for more information.

In this episode, we look at what some of our favorite celebrities can teach us about self-care. Psst, you don't have to have millions to do it. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into a bit of an introduction to Camesha and the P.O.P. Society. We also talked about why it's necessary for wellness spaces to be inclusive and one thing that made all the difference for Camesha. Hosted on Acast. See acast.com/privacy for more information.

This week on the P.O.P. Society's FIRST EPISODE, we're talking self-care without guilt 5 Self-Care Tips to Use RIGHT NOW A pop culture fave Your challenge should you choose to accept it Hosted on Acast. See acast.com/privacy for more information.

Welcome to the P.O.P. Society podcast! Where self-care and pop culture meet. Let's get to know each other. Hosted on Acast. See acast.com/privacy for more information.