Drew Raio & Daniella Valencia
The Meaningful Hearts Podcast
Welcome to our show! Our podcast focuses on bettering ourselves. We explore what gets in our way; whether it's internal struggles, external influences, limiting beliefs, or other challenges. We also discuss how to overcome pain; we share ways to gain self-awareness, develop a healthier mindset, and find meaning in our lives. Whether you are a stay at home parent looking to grow, or a working professional looking for inspiration, walk with us on this journey to a better, more meaningful life! We would also love to hear from you! We welcome feedback, questions, and your personal stories. We are...
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Drew Raio & Daniella Valencia
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7 лип 2026
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Епізоди
Questions from a therapist: Part 8 30.09.2025 18:27
Send us Fan Mail In this episode, Drew is back in the hot seat!
Neuroception 23.09.2025 28:53
Send us Fan Mail Daniella and Drew talk about how your nervous system and neuroception constantly look for both internal and external cues.
How to become an observer 16.09.2025 15:24
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Moving Slow? 03.09.2025 6:29
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Why Wont It Work? 26.08.2025 9:17
Send us Fan Mail Ever have trouble making something work? Lose yourself in the frustration of not being able to do it? Or simply give up on a task that seems to get harder the more you try? In this episode, Daniella talks about how to change frustration into a learning opportunity.
Being a supportive partner 21.08.2025 12:02
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A new chapter 14.08.2025 9:24
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Questioning your thoughts 31.07.2025 13:06
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Questions to a therapist: Part 9 24.07.2025 16:25
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Where have I been? 15.07.2025 15:46
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Worthy of greatness? 24.06.2025 9:44
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Critic Vs Coach 18.06.2025 13:34
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How did I end up here? 10.06.2025 7:13
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The weight of our emotions 04.06.2025 13:20
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Am I committed? 27.05.2025 9:18
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Effects of Unwanted Advice 20.05.2025 12:27
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My way is the best! 14.05.2025 9:40
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Expectations: Pizza Edition! 06.05.2025 20:49
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Healthy Space 29.04.2025 25:55
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Why space is important 22.04.2025 15:03
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Doubtful 15.04.2025 12:32
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Finding appreciation in what we have 07.04.2025 11:02
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Games People Play 02.04.2025 13:01
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Bonding in Nature with a sibling 25.03.2025 13:12
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Question yourself? 18.03.2025 8:53
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