The Cabral Concept

If you are to get well, lose weight, and live longer stronger, you must begin to take back control of your own health... This doesn't mean that you have to become a doctor, but it does mean that you should know the ins and outs of fundamental at-home lab testing like the newly updated IgG Food Sensitivity Test... The reason being that Functional Medicine at-home lab tests can be the difference bet...

How do you stack up? Believe it or not, true confidence is something we should all strive for... In its purest form, it does not contain any self-righteousness, putting down of others, or judging others.... That's why on today's #CabralConcept 1683 I'd like to share with you the confident vs. insecure personality quiz and where you may be able to improve - Enjoy the show and let me know what you t...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Darrel: Hey Dr. Cabral. Pleasant day. I came across an Indian yogi and later found what he said supported by Feng Shui with regard to sleeping directions. They say if we live in Northern Hemi...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Lala: Hi Dr Cabral, I hope you are doing great. I cannot thank you enough for all of these Q&A's that you do. You truly are a superhero! I had my thyroid checked 6 months ago and my TSH and T3 we...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: Next Detox Date Censorship Interview on Food Heals Nation Throat Spray Reviews GMO Mosquitos Released Bug Repelling Plants For all the details tune in to today's #CabralConcept 1680 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: htt...

Today I'm going to systematically break down blood type and other pre-existing dis-ease susceptibilities to the virus... Then, we'll recap as to where we're at in terms of the latest non-media biased pandemic  statistics... And finally, we'll leave off with why this is will be my final virus show and what you should do going forward to stay healthy and sane this Fall/Winter... It's going to get a...

We often hear about plaque in our arteries or around our teeth, but almost never in our digestive tract... Nevertheless, it does build up there as well and can be the same type of "silent killer" as the other two if left unchecked... This is why on today's #CabralConcept 1678 we are going to explore what digestive plaque is and why you should be concerned enough to remove it naturally - Enjoy the...

What is "meat glue" and how did it get to be that it's now being used in thousands of food products? The truth is that meat glue (transglutaminase) doesn't even need to appear on the food label of some of your (or children's) favorite foods... And, to make matters worse restaurants don't need to declare when they've added it to the foods you have ordered... That's why on today's #CabralConcept 167...

The word "enlightened" gets thrown around a lot without much context as to what it really means... Some people see it as positive while others think it is a bit too "new age..." To date, the best real-world formula I've seen as to how to get to true enlightenment is through Maslow's Hierarchy of Needs ... That's why on today's #CabralConcept 1676 I'd like to explore a new take on this hierarchy an...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Derek: Hi Dr Cabral. I am a registered holistic nutritionist and have been listening to your podcast for over 2 years now and it is very informative and inspiring! I am just wondering if you...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Stephanie: I started getting skin rashes and acne every time I ate gluten, nuts or eggs. I removed that and then I started reacting to a bunch of different foods too such as seeds, dairy, numerou...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specifics on these topics: It's Detox Time! Shilajit Tabs (product review) 10% Happier (book review) Fat Intake & Heart Health (research) Increased Fat & Weight Loss (research) For all the details tune in to today's #CabralConcept 1673 - Enjoy the show and let me know what you thought! - - -  ...

As children begin to return to school and parents do the same with work we are now facing a different set of circumstances and guidelines that people are expected to follow... So on today's show, I'd like to first update you on where we are with the truth behind the virus, as well as what to expect in the coming months in terms of returning to some form of "normalcy..." Tune into today's #CabralCo...

I'm human like everyone else and that means I get the occasional cold, cough, or congestion to varying degrees... But, that doesn't mean I like it and I do try to avoid these "colds" at all costs using various daily healthy lifestyle routines... Regardless, we will all get sick at some point and that's why it's important to already be prepared with what you need to do before it strikes... And of c...

BDNF will be one of those health terms you continue to hear about more often in the wellness and biohacking space... Fortunately, Brain-Derived Neurotrophic (Growth) Factor (BDNF) will actually live up to the hype... That's why on today's #CabralConcept 1670 I'd like to share with you exactly how to boost brain power and mood with BDNF - Enjoy the show and let me know what you thought! - - -   Sho...

Often times I think many people believe that their happiness is dependent upon outside forces… New research shows that some of our ability to be happy is actually hardwired through genetics… However, what has also been shown is that there are other more controllable circumstances that can greatly increase someone's happiness in their life… Tune into today's #CabralConcept 1669 to learn more about...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Kristin: Good afternoon. I am at a loss and need some help. In brief, I am 38 year old mother of three. After giving birth to my third child I starting having adult acne and some serious gut...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Lauren: Dr Cabral,Please help! My 4 & 1/2 year old daughter has just recently developed body odour, some darker hairgrowth on her top lip & legs, a random long hair in the middle of her forehead,...

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics: The Journey Ahead Uncensored Freedom TV Breath (book review) Mouth Taping (product review) Gut Transformation Summit Mask Decontamination (research) Blood Banking (research) For all the details tune in to today's #CabralConcept 1666 - Enjoy the show and let me know wh...

Believe it or not, it has now been proven that some masks spread the virus faster than wearing no mask at all… When I first read this study I couldn't believe what I was reading and had to look deeper into the science as to why… I'm glad I did because the most up-to-date scientific research now clearly establishes which masks work, which work partially, and which ones are actually worse than no ma...

The last 5-6 months have been one of staying in more, sometimes moving less, and for many eating a bit more than we've been used to... And often that extra eating has been filled with some comfort foods and occasional alcohol... All of which can very easily pack on the pounds when we get off track for too long... That's why on today's #CabralConcept 1664 I'd like to share with you a simple mind &...

It seems like every day there's one more item to worry about in terms of what to eat or what not to eat... And while the majority of these are true (excluding fad diets) some items are more dangerous to watch out for than others... That's why on today's #CabralConcept 1663 I'd like to share with you how certain hidden food additives affect your health in a very negative way - Enjoy the show and le...

Being able to independently assess your strengths and weaknesses is key to becoming who you were meant to be... At some stage, this will likely involve a certain level of internal or external feedback... This can be an amazing time of self-reflection if you allow it, but unfortunately many refuse... That's why on today's #CabralConcept 1662 I'd like to share with you ahead of time the 3 triggers h...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Bridget: Could you please speak about polycystic kidney disease - PKD? Is it possible to help these people remove the cysts naturally? When you speak about kidney disease does polycystic kidn...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Cody: Hi Dr Cabral. Do you have any tips on recovering from a c-section? My wife is scheduled for her 3rd and we're looking to minimize the negative effects of the antibiotics. Sandra: Dear docto...