The Cabral Concept

Welcome back to this week's Friday Review where we'll be covering the very best of the week including reviewing these topics:     Copper Dry Brush (product review) Fasting Cancer (book review) Depression & Beta-Blockers (research) Zinc & Pneumonia (research)     For all the details tune into today's Cabral Concept 3304 – Enjoy the show and let me know what you thought!   - - - For Everything Menti...

You're probably familiar with common forms of magnesium like citrate, oxide, glycinate, and threonate…     But today, I want to introduce you to one of the most effective yet lesser-known forms—Magnesium Lysinate.     Magnesium Lysinate has many of the same benefits as other forms of magnesium, plus additional ones that are unique on its own.     Join me on today's Cabral Concept 3303 as we explor...

Most people are familiar with BMI as a way to measure body composition, but have you heard of BRI?                  The Body Roundness Index (BRI) has been around for some time, but it is only now becoming more widely recognized.     For many individuals, BMI does not provide an accurate representation of their body composition, making BRI a potentially more useful tool for assessing health and fa...

Many people struggle with skin rashes, bloating, gas, brain fog, and overall sluggishness without realizing that a yeast or fungal overgrowth in the gut could be the root cause.                          These symptoms are often misdiagnosed or attributed to other issues, which can lead to ineffective treatments that do not last…     To resolve the underlying problem, it's important to identify whe...

Everyone faces moments in life where it feels like they're stuck or falling behind...     But what if those struggles were actually the key to your next breakthrough?     On today's show I want to walk you through how to shift your mindset, identify the real obstacles holding you back, and use those challenges to help you move forward.     So join me on today's Cabral Concept 3300 to figure out ho...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Frank : Is there real health benefits to grounding mats?                                                                                                                   Shannon : Hello, My son was recently dia...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Kay: Hi Dr. Cabral. Thank you for all you and your team do. The content, products and protocols you have put out have changed my life and so many of my clients - sincerely thank you. My questio...

Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!     I'm looking forward to reviewing:     Prenuvo Full Body MRI  Die with Zero (book review) Probiotics & Brain Health (research) Dry Cooking (research)     For all the details tune into this week's Cabral Concept 3297 – Enjoy the show and let me know what you thought! - - - For Everything Mentione...

I don't believe there's just one thing that can make you healthy…     But when I come across something that provides numerous benefits for almost everyone, I want to share it!     So on today's show, I'll go over several research studies on electrolyzed water and its impact on various aspects of health and wellness.     Tune in to today's Cabral Concept 3296, where I break down the science behind...

Losing belly fat is about more than just calories in vs. calories out...     Hormones play a key role in how and where fat is stored, and when they're out of balance, it can lead to stubborn belly fat that's difficult to lose.     So join me on today's Cabral Concept 3295, where we explore the belly fat and hormone imbalance connection, how it affects your body, and what you can do to take control...

If you've been exposed to mycotoxins or are experiencing symptoms from mold exposure, it's important to detoxify your body and eliminate these harmful substances.     So today, I want to walk you through a specific mold detox protocol that we've used over the years with great success.     I'll break down how to open your detox pathways, the most effective herbal-based supplements for mold removal,...

Creating lasting change in your life doesn't happen overnight—it's built through daily actions that move you toward your goals.     But where do you begin?     On today's episode, I'll walk you through how to evaluate your current habits, understand their impact, and make intentional changes that align with your goals.     So join me on today's Cabral Concept 3293 as we explore how you are a produ...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anne : Listen to your podcast everyday and I learned so many helpful health tips. Thank you. I have recently developed dry mouth at night while I'm sleeping. I drink a lot of water during the day and I have not...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Anonymous : Hi Dr. Cabral. Thank you for all you and your team do, you have greatly changed my health and life. Question for you. If you could go back to your daughters birth: - Week leading up...

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Weekly Podcast Recap Coros Pace 3 vs. Apple Watch (product review) Dostarlimab and Endometrial & Colorectal Cancer (research)   For all the details tune in to today's Cabral Concept 3290 – Enjoy the show and let me know what you thought!   - - - For Everything...

Improving your aerobic capacity doesn't have to be complicated or exhausting...     We all understand the importance of aerobic exercise for our health, and countless studies highlight its positive effects on overall wellness. However, it's easy to feel overwhelmed by where to start or how to effectively improve our fitness routine.     On today's show, we'll break down what the Maffetone Method i...

There is ongoing debate about whether intermittent fasting is beneficial when your primary goal is muscle gain…     While fasting has been shown to support overall health, it may not always be the best approach depending on your specific body transformation goals.     On today's show, I'll walk you through the latest research and discuss how long you should fast based on your objectives, as well a...

Research shows that at least 51% of residential buildings in the U.S. have mold.     The statistics on mold exposure are alarming, and while it may not always be visible, it can be measured and it's important to know whether you're being exposed.     So join me on today's Cabral Concept 3287 as we dive into everything you need to know about mold, including where it hides, how to reduce it, and wha...

How often do you say no?     Many people get so caught up in trying to do everything and please everyone, that they become overwhelmed and spend too much time on things that don't truly serve them.     But with only so many hours in the day, constantly saying yes to the wrong things means missing out on what really matters…     So join me on today's Cabral Concept 3286 as we explore the power of s...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Kavita : Your work has been a blessing to me! I have a time-sensitive question. My husband (61) has been experiencing severe pain in his right toe, affecting his ability to lift his leg. Although magnesium foot...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:     Sharon:  Hello Dr. Cabral. I recently listened to your podcast on the use of binders. I have also seen other functional practitioners recommend Igg immunoglobulin supplements for gut issues. I...

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Bee Bread (product review) The MindBody Prescription (book review) Sulforaphane & Kidney Disease (research) Type 2 Diabetes, Heart Disease & Omega-3 (research)     For all the details tune in to today's Cabral Concept 3283 – Enjoy the show and let me know what...

There is a nutrient that almost no one talks about, yet it is crucial for anti-aging and overall health…     Selenium plays a key role in protecting the body from oxidative damage, supporting a healthy metabolism, strengthening the immune system, and even promoting youthful, radiant skin.     Join me on today's Cabral Concept 3282 as we explore the benefits of selenium, what happens when your leve...

Millions of people struggle with irritable bowel syndrome (IBS)…     The challenge with IBS is that it's often used as a blanket term to describe a variety of symptoms, leaving many people without answers to the true root cause of their discomfort.     Today, I want to share some exciting research that's helping people find relief from IBS symptoms.      This approach could ease discomfort while y...

If your recent lab results show elevated B12 levels and you're not taking supplements, you might be wondering why...     It's unlikely that your diet alone is causing these high levels.     That's why, in today's episode, I'll be breaking down the potential root causes behind increased B12 levels and how to address them effectively.     Join me on today's Cabral Concept 3280 as we uncover the top...