Super Mamás

The quinceañera finally came, and we couldn’t be happier with how it went! Today, we reflect on the party and some of our favorite parts of the quinceañera. We were so impressed with how all the kids came together to celebrate, and it inspired us to keep making opportunities for our kids, especially teens, to socialize together. It can be tempting for our kids to disappear into a digital world, bu...

This week, Paulina is deep in the final stretch of quinceañera planning, and Bricia is working on her new cookbook! We’re here to catch up on it all and reflect on how we’re working on ourselves along the way. Its so important to reflect and remember why you’re doing what you’re doing. Whether it’s planning the perfect party or writing a book, we’re setting intentions this week and making sure we...

We’re officially in the middle of back-to-school season. In today’s Keeping Up, we dive into everything going back to school has brought into our lives from navigating our kids’ unique needs to managing AP classes. Paulina is also deep in quinceañera planning and Bricia just got back from an amazing trip to Montana! It’s so fun watching our kids grow up and enter...

Leslie Priscilla, the founder of Latinx Parenting, returns to talk all about her new book Chancla and share some of the parenting insights she's learned since the last time she joined us on the show. As the mother of three bi-cultural children, Leslie is passionate about culturally informed parenting and helping nurture families through academic and ancestral knowledg...

We’re back this week for a much needed Keeping Up. So much has happened since we last got together from car accidents to broken feet. Despite some negatives, we’ve still had the best summer! We also cover some realizations life has taught us lately, and what we’re doing to learn from life going forward. We can’t wait to see what we have to share next Keeping...

Melissa Rojas of Chasing Camilla joins us this week to walk us through her personal and business journey. Melissa starts by sharing some of the struggle that led her to move out of Los Angeles and found her business. She also shares what she’s learned over the years of running Chasing Camilla, and what she’s looking forward to in the future. Whether you want to start...

Maryann, aka DJ Que Madre, is a role model for us all. She is an amazing DJ as well as a mother and community organizer for Better Transportation LA. Today, Paulina and Maryann cover it all from her DJ career to getting ready to send her daughter off to college. They also talk through Maryann’s role at First Fridays, and how she’s helping to make the event bigger...

Summer is in full swing and we’re back with another Keeping Up going over all of our plans for the season. From family trips to camps, we have a packed schedule. We’re looking forward to some much needed family time, and getting some projects done for ourselves as well. And as always, we’re always looking for more ways to learn and grow this season.    Super Mamás  IG: @_supermamas  Facebook: Supe...

Ana Flores has been on such a journey from her very first episode with us. Today, she joins us to walk through her latest life developments, from moving home to El Salvador to writing her new book Done With The Hustle. Ana shares her motivation to move home as well as the moment she realized she was done with hustle culture. Ana is such an inspiration, and we can’t wait to keep following her story...

We’re back this week with another Keeping Up with the Super Mamás and we cover it all. Life moves so fast, and we feel like we’re in a completely different place than we were even just six months ago. From navigating school to setting a routine, we dive into what we’ve been up to since we last got to chat.     Super Mamás  IG: @_supermamas  Facebook: Super Mamás  Twitter: @_supermamas   Website: h...

Andi Xoch, founder of Latinx with Plants, joins us today for a heartfelt conversation on everything from healing childhood wounds to caring for plants.  Andi founded Lantinx with Plants out of a desire to create a community and world that is more equitable through the power of plants. She educates the public on ancestral plant knowledge, and today she has some wisdom to share with us as well. Conn...

What’s the best gift your parents ever gave you? In today’s Keeping Up, we reflect on some of the lessons we want to leave our kids with, and how we’re working toward teaching them. Paulina shares how her family practice perseverance on a hike in Yosemite, and Bricia talks about how moving to the United States was one of the best things to happen to her. We also touch on the latest happeings in ou...

This week we’re learning some lessons while we’re Keeping Up. We hear about Paulina almost running out gas and realize that we both should have keys to our business. We also share some of our favorite tech tools. Bricia is learning Claude and we both are loving speech to text tools like Whisper Flow. At the same time, we’re trying to help our kids embrace analog moments and learn to live life with...

Long-time friend of the show Brittney Valles joins us this week to take us behind the scenes of here experience closing down her restaurant to focus on motherhood. Now that her daughter is a year old, Brittney looks back on the time leading up to her birth and what motivated her to make the difficult decision to step away from owning a restaurant. She also shares all the things she’s learned over...

We cover it all this week from ayurvedic medicine to Paulina’s trip to Mexico for her son’s wedding! Paulina spent ten days in Mexico for two wedding ceremonies, and it was so great. She came back with a cold, but Dr. Bricia is here with some tips to start feeling better. We also take some time to reflect on one the traditions we loved celebrating as kids in Oaxaca, Di de la Samaritana. We hope yo...

This week, we cover it all in another Keeping Up with the Super Mamás. Bricia shares how she’s working on loving herself more, and we reflect on how far we’ve come in life. We also reflect on the importance of community and how we’re cultivating confidence for ourselves. No one is perfect, but we can always shift our perspective on and grow our self-worth. And of course, we get all caught up on th...

As our kids get older, we’re faced with the new challenge of learning how to parent pre-teens and teenagers. Today, Dr. Cameron Caswell joins us to talk through the complexities of parenting teens and give tips on how to manage the teenager years. Dr. Cam is an adolescent psychologist and parenting coach who parented her own daughter as a single mother. Today, she helps parents learn how to shift...

We’re finally back in the same state for another Keeping up with the Super Mamás! We dive in to how we’ve been taking care of ourselves this winter alongside some great Super Mamás picks like a new protein powder. We also get to talking all about Paulina’s trip to Oaxaca! Paulina brought a group of women on a retreat to Oaxaca, and it was such a great experience. She shares some of the lessons she...

Many women spend years trying to find themselves beyond motherhood. Today, we talk with Cindy Canek to explore how deep healing, reconnecting with your inner child, and embracing silence can transform our lives and bring us back to ourselves outside of being a mother. Cindy shares her journey from darkness and trauma to a life rooted in spiritual practices like Reiki and energy healing. Today was...

This week we have an oldie but goodie featuring the mother-daughter duo behind Beautyblender! Rea Ann Silva is the founder and creator of Beautyblender, and her daughter Erica Dickerson is their Global Beauty Director. Erica also hosts the podcast Good Moms, Bad Choices. We spoke to the pair about managing mom guilt, single motherhood, and so much more. And of course, they had some great beauty ti...

This week Paulina sat down for a chat with Heather Pierantoni. You might recognize that last name; her husband is Victor Pierantoni. Heather is an occupational therapist and coach who helps parents and entrepreneurs unwind nervous system patterns that drive stress, reactivity, and burnout. She emphasizes the importance of co-regulation and has some great tips on how to co-regulate with your kids....

This week we’re joined by Liseth Amaya who shares her inspiring creative journey. Liseth is a multidisciplinary painter and illustrator from Las Angeles who received her BFA in Fine Art from Central St. Martins, London. Today, Liseth opens up about her experiences as a child of immigrants, overcoming ADHD and dyslexia, and her passion for making art accessible to all. We also dive into the importa...

This week we’re back with another keeping up. We touch base on how we’re doing with our New Years goals from drinking our greens to keeping our calendars in check. We’re embracing challenges in the new year too! Bricia wants to ice skate, and Paulina is going to run a half marathon (and actually train this time). We close out our catch up by learning about Paulina’s new tattoo. It's such a meaning...

This week we’re joined by Gabriela Diaz Arp, Ana Jimenez Lyle, and Gina Malagold; all of whom helped create the short film La Estrella. La Estrella was created in partnership with Song for Charlie. Song for Charlie is a family run non-profit that works to educate young people on the risks of pill abuse and the fentanyl epidemic. La Estrella is a bilingual short film rooted in the Latino experience...

Happy New Year! How did you spend your holiday time? We spent ours learning to crochet, and we talk all about our trials and tribulations in today’s episode. We had such a restful break as a family, but we’re so happy to be back with the Super Mamás. This much needed Keeping Up recaps our holiday break as well as how we’re planning for the year to come. Stay tuned, because we have exciting things...