Speak Up Sis Podcast

We are back for a new season of Speak Up Sis Podcast, and we are kicking things off with a Blue Flame discussion about the state of our children. Valerie Champion visits the studio to join me for this conversation.

This episode of Speak Up Sis Podcast is a new segment called the the Small Biz Spotlight. It is an opportunity for me to share the stories of up and coming business owners and entrepreneurs that have not yet hit the mainstream audience. Since June is Black Music Appreciation Month, I decided to shine the spotlight on three, black Americans who are part of the music industry.  EbonyLion, Janic...

On this segment of Encouraging Experts on Speak Up Sis Podcast, Angel and Charnell talk about using social media and social media influencers to grow your business. They also share some helpful tips on recycling content to post on different social media platforms.

This episode of Speak Up Sis Podcast is an Encouraging Experts segment with me, Angel Charmaine, and my co-host Charnell Griffin. We discuss four overlooked fundamental principles for success as an entrepreneur. They are 1. Create Business Systems 2. Know Your Numbers 3. All Business is Not Good Business 4. Get Rid of Bad Apples.

In this episode, my guest Colleen Turner aka Colleen Marie is a rising Youtube sensation and an expert with alternate-day fasting. Alternate-day fasting (ADF) is a type of intermittent fasting. People who follow this eating protocol eat every other day, and it varies depending on the exact regimen. During this conversation, Colleen shares how and why she began this eating protocol. She also shares...

Day 31: Courtenay Wills Topic: Delayed Not Denied  The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15...

Day 28: Donya Graham  Topic: The Season of Truth and Purpose   The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a ma...

Day 30: Angel Truesdale Topic: Hope for a Higher Education   The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maxi...

Day 25: Amber Gardner  Topic: Trust the Process   The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 m...

Day 24: Noella Ngunyam Topic: The Rejected Stone The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 mi...

Day 23: Ashalee Bingham  Topic: A Call to Obedience. The Cause for Breakthrough   The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community...

Day 22: J'Ni'Robe Topic: True Beauty   The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 minutes dail...

Day 21: Danielle Copeland Topic: Self-love and Purpose   The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm E...

Day 17: Chantelle Broughton Topic: Self-love and Purpose   The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum...

Day 16: Alicia Bradley Topic: Saving Our Ladies The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minute...

Day 15: Wendy K. Blair  Topic: Overcoming Grief to be Unstoppable in Your GIft  The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1...

Day 14: Kimah Gant  Topic: I Couldn't Tell Nobody  The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 mi...

Day 11: Latoya Washington Topic: I Heard God Correctly The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15...

Day 10: Constance Spruill Topic: The Hope in Your Healing The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of...

Day 9: Tiana Beard Topic: It Starts With You  The Speak Up Sis Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is Lessons: Providing Healing & Promoting Hope. Different women every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a max...

Day 8: Valerie Champion Topic: Healing and Hope After Divorce The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximu...

Day 7: Renetia Grant  Topic: From Pain to Promise  The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 mi...

Day 4: Priscilla Brown  Topic: Paving the Way  The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minute...

Domonique Broomfield is our speaker for day three of the Everyday Woman Series. Here speaking topic is "Secure Your Healing." The Speak Up Sis® Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is Lessons: Providing Healing & Promoting Hope. Different women every weekday wil...

Alicia Webster-Thomas is the guest speaker for the 2nd day of the Everyday Woman Series. Her topic is You Are Who God Says You Are.  The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life.  The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage,...