Speak Up Sis Podcast

Speaking the truth isn't easy, but it's powerful. In this episode, Angel Charmaine revisits her first book, Speak with Chic: One Woman Ten Truths, and unpacks why silence costs us more than honesty ever could. If you've been holding in your story, this is your reminder that the truth matters, your story matters, and it can set both youi and someone else free.

Have you ever felt like you’re performing your way through life while smiling, clapping, and keeping it all together on the outside and quietly exhausted on the inside? That’s the performer mask, and it’s one of the heaviest we wear. In this episode of the SpeakUpSis Podcast, Angel Charmaine unpacks why we learn to perform, what it really costs us, and how to finally take the mask off. Tune in for...

We’ve all said it: “I don’t have time for this,” but most of the time, it isn’t really about the clock, it’s about avoidance. In this episode, Angel Charmaine unpacks how the busyness mask keeps us from facing hard truths, what it costs us when we keep running, and the freedom that comes from being honest about our priorities. If you’ve been hiding behind busy, this conversation is your reminder t...

We hear the word authenticity everywhere, but what does it really mean to live authentically, and why does it matter? In this kickoff episode, Angel Charmaine, author and inspirational conversationalist, unpacks the difference between performance and authenticity and shares a personal story about what happens when you choose to show up real instead of polished. If you’ve ever felt like you’re wear...

In this episode of the Speak Up Sis Podcast , we shine a spotlight on author Deborah Jefferson in our new Author Showcase series. Deborah opens up about the inspiration behind her book A Rose Wrapped in Thorn , a powerful story of love, loss, and healing. She takes us behind the scenes of her writing process, her journey to publishing, and how her personal experiences shaped the pages of this deep...

In this episode, Angel Charmaine encourages you to embrace your God-given uniqueness and recognize that your authentic self is your greatest asset. She shares three ideas for you to think about and settle within yourself to help you show up authentically. Angel wraps this episode with an action activity to get you started on your journey to tapping into the power of showing up as you are. You can...

When you're single, being alone may sometimes feel lonely and send you back-stepping into relationships that weren't good for you and still aren't. In this segment of Chew up the Meat & Spit out the Bone, Angel Charmaine gives 5 reasons we want to go back as well as 5 reasons you need to let that old thing go. Follow us on Facebook and Instagram @speakupsispodcast and on Twitter @speakupsis.

This episode of SpeakUpSis Podcast is a One-on-One w/Angel and guest Nya Simone. Nya is an accomplished musician and visionary founder of the Make Us Known (MUK) initiative that seeks to empower youth through education and career readiness. It's always an honor to create space for young adults to speak up and share their stories to inspire the stories of others.

Tune-in to this One-on-One w/Angel segment of SpeakUpSis Podcast with my guest, Elizabeth Higdon. Elizabeth is also the "Get to Know Her" feature in the 2024 Spring Edition of SpeakUpSis Magazine. During our One-on-One conversation, Elizabeth shares a little about her motherhood journey as well as an upcoming project with the youth that she is passionate about. I hope you enjoy this epis...

In this episode of SpeakUpSis Podcast, we dive into the fascinating world of trophy making with Eric Marcus, the co-owner of Royal Trophies, the business behind the stunning trophies for the SpeakUpSis Awards. Join us as we explore Eric's journey into the business, the process of designing and creating unique trophies. This episode is a celebration of craftsmanship and the power of recognition...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Nine of the 2024 EWS, and Angel Wright, the Founder of Speak Up Si...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day 8 of the 2024 EWS, and Johnecia Mason is our keynote speaker. Her...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Six of the 2024 EWS, and Courtenay Wills is our keynote speaker. H...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Seven of the 2024 EWS, and Nicole R Dudley is our keynote speaker....

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Five of the 2024 EWS, and Jessaca Rowe is our keynote speaker. Her...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Four of the 2024 EWS, and Dr. Catovia Rayner is our keynote speaker. Her topic is "S...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Three of the 2024 EWS, and Shaunda Thompson is our keynote speaker. Her topic is "I...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Two of the 2024 EWS, and Maria Richardson is our keynote speaker. Her topic is "Chil...

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day One of the 2023 EWS, and Norine Fahie is our keynote speaker. Her...

Come along on a candid journey with Angel Charmaine as she opens up about the real, unfiltered experiences of perimenopause. In this episode, she lays bare the challenges of insomnia and night sweats, sharing personal challenges that echo the struggles many women face. This unfiltered episode offers a genuine exploration of the various symptoms that accompany perimenopause. Angel Charmaine creates...

This is 4th anniversary episode of SpeakUpSis Podcast! In this episode, I share what led me to begin podcasting four years ago. I discuss what you can expect from SpeakUpSis Podcast in the coming year as well as my first personal share of the year. I talk to you about my testimony of overcoming the fear of bullies. I welcome you to follow the show on IG & FB at @speakupsispodcast. Send email to po...

Ready to Elevate Your Brand in 2024? Introducing "Starting & Scaling Your Brand" a new SpeakUpSis® Podcast Series! Are you striving to take your business to the next level or looking to kickstart your brand for the new year? Angel Wright, CEO of Speak up Sis! and CJ Benjamin, CEO of The Brand Room Inc., have partnered to provide you with a short and power-packed, 4th quarter, podcast...

Ready to Elevate Your Brand in 2024? Introducing "Starting & Scaling Your Brand" a new SpeakUpSis® Podcast Series! Are you striving to take your business to the next level or looking to kickstart your brand for the new year? Angel Wright, CEO of Speak up Sis! and CJ Benjamin, CEO of The Brand Room Inc., have partnered to provide you with a short and power-packed, 4th quarter, podcast series. We've...

You can totally speak up through your brand. Are you ready to Elevate Your Brand in 2024? Introducing "Starting & Scaling Your Brand" a short series here on SpeakUpSis Podcast. Are you striving to take your business to the next level or looking to kickstart your brand for the new year? Angel Wright, host of SpeakUpSis Podcast and CJ Benjamin, CEO of The Brandroom, have partnered to provide you wit...

The Small Biz Spotlight is an opportunity for small business owners to speak up and to share their business, services and products with the SpeakUpSis® community and the world. On this episode of the Small Biz Spotlight, you will get an opportunity to meet the owners of T Bold Media Group, Beloved Dillard, Broken Vessels Podcast and Up2YouCreations. This spotlight evolved into an entire empowermen...