skin + soul

Hi cutie pies! Happy Valentine's Day

Welcome back S&S fam! This week is all about deepening your ingredient knowledge and a bit about why I choose specific skincare ingredients/products for specific skin concerns. If you are looking to widen your understanding of ingredients, this quick and upbeat episode is for you! As always we will go over our weekly goal, must haves, and all the other usual additions. I also share with you my mor...

Hey S&S fam!! This weeks episode is just a quick life update and some real talk to keep you motivated this week! Tay got a job at a local spa and has been soaking it all up; tune in to hear more about it, as well as some of the struggles of being an aesthetician and figuring out where you belong. As always we chat about our weekly must have and mini goal! chat soon  xoxo tay // INSTA: https://www....

Hi friends! On today's episode we are going over all of my favorite tips on how to heal the skin barrier! A damaged barrier is so common especially during colder, drier months- here you will learn why the skin barrier is important, how it works, how to recognize symptoms of a damaged barrier, and best of all how to HEAL it. As always we chat about this weeks must have & community goal. Can't wait...

Hi S&S fam! Welcome back to episode 3 where Tay is going over all of her favorite ways to manage feeling under the weather. She is also covering her best free/affordable tips for skin health and uping your skincare game. Everyone can benefit! Of course we will be going over this weeks must have & mini goal, too! Make sure to check our Instagram for links to all the goodies mentioned and to partici...

Grab a pen and some paper because we are getting down to the details about HOW to set goals that are aligned with YOU! This is more than just following a simple list of to-do's; this is doing some soul discovery to find your own personal set of ideas that can improve your life and how to achieve them. We are talking all about the steps you need to take to truly 'glow up' this new year. Of course I...

WELCOME TO S&S! For our first episode together we will be going over some questions together about nutrition, skin health, social media marketing, personal life, & MORE! So so excited to get to know each other a bit better and start this incredible journey together. I can't wait to connect with you!