Simply Lili

Plot twist: this episode isn't really about lipstick. The lipstick is the metaphor for all the things we keep putting back on the shelf—the dream, the trip, the dress, the boundary, the new beginning...and sometimes, ourselves. In Season 5, Episode 4 of Simply Lili , we're having a real grown-woman conversation about what happens when we stop waiting for permission to enjoy our own lives....

Hey ya'll !!!! This weekend, I turned 60. 🎉 Six decades of living, loving, learning, changing, losing, rebuilding, laughing, growing—and becoming. And as I step into this next chapter, I've been thinking about one question: Who gets access to this version of me? Because history with someone doesn't automatically guarantee unlimited access to the woman you are today. In Season 5, Episo...

Single...and I'm Actually GOOD Over Here!!! Single doesn't mean lonely. And it definitely doesn't mean your life is on hold. In this episode of Simply Lili , we're having a real grown-woman conversation about being single — and actually enjoying it. We're talking about learning to love your own company, being open to love without chasing it, having standards without apologizing for them, and reali...

💄 Grab your lip gloss. Put on the hoops. Season 5 is HERE! Welcome to Season 5 of Mixed Conversations with Simply Lili: In My Grown Woman Era. Last season, we stopped asking for permission and chose ourselves. But then Monday came… 😂 Okay, girl. I chose me. Now what? We're talking about rediscovering what YOU want, turning your own volume back up, moving through fear, protecting your joy, an...

AND JUST LIKE THAT… I CHOSE ME Four seasons. Ten episodes in this chapter. And somehow, we ended up right where we needed to be: choosing ourselves. Season 4 was about No Permission Slips —letting go of the need for approval, owning our part in our journey, looking honestly at the woman in the mirror, traveling beyond our comfort zones, and realizing that moving forward doesn't require a commi...

How many places have you wanted to go—but didn't because no one could go with you? In this episode of Simply Lili , we're ripping up another permission slip: the belief that we need someone beside us before we can experience our own lives. We're talking solo travel, eating alone, meeting new people, discovering new places, sitting in the quiet, praying, laughing, exploring—and learning...

Everyone prepares us for menopause... But almost no one prepares us for the beautiful life that comes after. In this heartfelt episode of the Simply Lili Podcast , Lili shares a different perspective on aging—not as something to fear, but as a season to embrace. With honesty, laughter, and personal stories, she talks about finding confidence, dating with wisdom, discovering new purpose, and learni...

There comes a moment in every woman's life when she looks in the mirror and wonders, "Who is she now?" In this heartfelt episode of Simply Lili , we're having an honest conversation about aging, self-image, healing, and learning to see ourselves with compassion instead of criticism. Together, we'll meet The Woman in the Mirror —the woman who has quietly carried us through eve...

We all have a past. We all have moments we wish we had handled differently. But healing doesn't begin by pointing fingers—it begins by looking in the mirror. In this episode of Simply Lili , Lili opens up about taking responsibility for the choices she made, the lessons she learned, and how owning her story became one of the greatest gifts she ever gave herself. This isn't about guilt. Thi...

Some of life's hardest conversations are the ones we never have. In this episode of the Simply Lili Podcast, we're sitting down for an honest conversation about accountability, communication, boundaries, and the courage to say what needs to be said—with kindness and grace. Have you ever replayed conversations in your mind instead of having them? Have you stayed silent to avoid conflict, on...

Have you ever noticed that after years of survival mode, peace can feel... uncomfortable? In this week's episode of Simply Lili, we're talking about why many women become so familiar with stress, busyness, and emotional noise that calm moments start feeling suspicious. Maybe you're not bored. Maybe you're healing. Grab your coffee, tea, or take me on your walk. Let's talk.

Season 4 continues with the No Permission Slips series as we explore what love, marriage, and partnership look like after 45. In this episode, Lili gets real about marrying later in life, finding a partner who brings peace instead of confusion, and why clarity and alignment matter more than ever. We discuss the realities of grown love, maintaining your independence while building a life together,...

Season 4 continues with a powerful conversation about clarity. Before we can embrace our new era, we must first get clear about who we are, where we're going, and what truly matters. In this episode, Lili shares why clarity is the foundation for growth, confidence, and intentional living. If you've been feeling stuck, uncertain, or pulled in too many directions, this conversation is for yo...

Have you ever felt like you needed someone's approval before making a change, chasing a dream, setting a boundary, or choosing yourself? In this Season 4 premiere of the Simply Lili Podcast, we're talking about the permission slips many women carry into midlife—waiting for validation from family, friends, society, or even our own fears. The truth is, you don't need permission to start...

This season wasn't about having all the answers—it was about asking better questions. We've talked alignment, intentionality, growth, reflection, and learning how to recognize what no longer fits our lives. Now the real question is: what do we do with everything we've learned? In this season finale, we're having a real conversation about evolving, embracing a new era, practicing in...

We're growing...but does everything around us still fit? In this episode of Simply Lili, we're having a real conversation about outgrowing old habits, spaces, relationships, and even old versions of ourselves. Sometimes alignment isn't about adding more—it's about recognizing what no longer belongs. If life feels different lately, maybe you're not lost. Maybe you're growing...

Greater things are still ahead ✨ Life has a way of shifting quietly. One day you wake up and realize your mindset is changing, your priorities are changing, and maybe…you’re changing too. In this episode, we're having a real conversation about alignment, intentionality, self-love, dating after growth, protecting our peace, mental and spiritual wellness, and embracing the new era waiting for u...

Mental Health Awareness Month reminds us of something important: mental health is more than depression, anxiety, or crisis—it’s our emotional, spiritual, and everyday well-being. In this episode of the Simply Lili Podcast, we're slowing down and having a real conversation: ✨ How is your spirit doing?✨ What are you doing for your mental health?✨ How are you coping?✨ Are we checking in on ou...

Women over 50 are quietly releasing things they no longer believe in — exhaustion as a personality trait, one-sided relationships, people-pleasing, performative living, shrinking themselves, and outdated expectations that no longer align with who they are becoming. In this episode of Simply Lili, we're having a real conversation about “The No-Longer-Buying-In List.” No judgment. No bitterness....

For this week’s episode of the Simply Lili Podcast, we’re having an honest conversation about family estrangement, no contact, boundaries, accountability, and protecting your peace. Why are so many families becoming disconnected? Is “no contact” truly healing… or has avoidance become easier than resolution? In this deeply reflective episode, Lili opens up about the emotional weight of family disco...

Life is lifeing… so what are we really up to? In this mid-season check-in, I’m sitting with you—not preaching, not fixing—just having an honest conversation about where we are halfway through Season 3. From mental health and spiritual hygiene to love, dating, and the reality of following through on what we said we’d do… this episode is about taking a breath and telling the truth. Are we growing or...

“Let them.” Sounds simple… until it’s your life. In this episode, we’re having a real conversation about the “Let Them” theory and what it actually looks like when you apply it to midlife, boundaries, and everyday situations. Not from a perfect place—but from a we’re learning as we go place. We’re talking about: ✨ Releasing control without losing yourself ✨ Letting people show you who they are...

There’s a narrative that says women—especially as they grow older—become invisible. This episode? We’re breaking that narrative completely. In this powerful and uplifting conversation, Lili challenges the cultural mindset that tries to limit women by age, and replaces it with truth, confidence, and purpose. Because you are not fading—you are evolving. We’re talking about identity, growth, self-per...

Season 3 is here—and we’re stepping into it with clarity, confidence, and intention. In this opening episode, we’re checking in with ourselves mentally, emotionally, and spiritually. Are we growing… or just staying comfortable? Are we open to love again, or protecting our peace a little too tightly? Are we showing up for ourselves—not just outwardly, but from within? This episode is your reset. Yo...

Heres a sneak peak of Season 3 of the Simply Lili Podcast. This seasons focus is on intention and alignment. Can't wait,