Simpli' Sisters Podcast

This episode is proudly sponsored by Healing With Humor , a special Pre-Mother’s Day Show designed to bring laughter, connection, and healing through comedy. Join the experience on May 9, 2026 at 5:30 PM EST for an unforgettable evening of clean comedy, big laughs and the perfect night out. For more information, visit www.sidesplitterscomedy.com ____ Are you holding on to something that God is try...

In this empowering episode of the Simpli’ Sisters Podcast, Simpli’ Tammy, Coach Gayl Benson, and LaToya Frazier dive deep into the realities of financial freedom, side hustles, and building wealth as women. They break down how to identify the gifts you already have, turn them into income streams, and structure your business the right way from the start. From mindset shifts to money management, thi...

In this powerful and transparent episode, Simpli’ Tammy and Coach Gayl Benson dive deep into one of the most transformative topics—mindset. They unpack how your thoughts shape your reality, influence your relationships, and impact the way you move through life. From self-awareness to insecurity, comparison, and personal growth, this conversation challenges listeners to examine their internal dialo...

In this powerful and inspiring episode of the Simpli’ Sisters Podcast , Simpli’ Tammy and Coach Gayl Benson sit down with special guest LaToya Frazier, CEO of Frazier Business Solutions. Together, they dive deep into what it really looks like to break barriers, pivot careers, and step into entrepreneurship with intention. LaToya shares her personal journey from a 20+ year corporate career into ful...

What are you really carrying—and why is it so heavy? In this powerful and deeply reflective episode, Simpli’ Tammy and Coach Gayl Benson use the everyday purse as a metaphor for the emotional, mental, and spiritual baggage we carry. From unhealed trauma to other people’s problems, they unpack how overloaded we’ve become—and what it’s costing us. This conversation challenges you to take inventory o...

What does it really mean to enter your “soft season” in a world that constantly demands strength, resilience, and hustle? In this powerful and heartfelt conversation, Coach Gayl Benson and Simpli Tammy unpack the reality of navigating femininity in a fast-paced, high-pressure world. From managing careers and households to carrying emotional weight for others, many women—especially Black women—find...

This episode of the Simpli' Sisters Podcast is sponsored by LaToya Frazier, Your CEO Partner and co-author of The Ultimate Guide to Entrepreneurship & Motherhood. If you’re a woman who desires to build a successful business while raising a family, this book was created just for you. Inside, you’ll discover practical strategies, mindset shifts, and real-life insights to help you navigate the jo...

Today’s episode is sponsored by Coach Gayl Benson. A Reintroduction to Power & Purpose—this is more than a brunch, it’s a BLAZE! Join a powerful Saturday experience featuring dynamic speakers, interactive conversations, impactful networking, and a special guest performance. Reconnect with your power, gain practical tools for growth, and leave inspired to blaze your next chapter. Early Bird tic...

Today’s episode is sponsored by Black Velvet Elite — your premier partner for luxury concierge and executive transportation. From seamless airport transfers to VIP travel planning and bespoke concierge support, they handle the details so you can travel, move, and live like a true executive. Elevate every experience with precision, professionalism, and elite service. Learn more: https://blackvelvet...

The conversation delves into understanding the importance of people's roles in your life and how your healing does not require "their" comfort or confession. It emphasizes the need to prioritize self-care, accountability, and the intentional management of one's personal space and relationships. Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast Instagram instagram.com/simpli_sister...

This episode of the Simplii' Sisters Podcast is a special compilation bringing together some of our favorite moments from previous episodes , plus behind-the-scenes bloopers, unfiltered laughs, and the sisterhood moments you didn’t know you needed. From powerful conversations to hilarious slip-ups, this episode is a reminder that healing, growth, and purpose don’t always come wrapped in perfection...

This episode is sponsored by Simpli’ Tammy , a powerful voice in resilience and reinvention. From law enforcement to empowerment leader, Tammy’s journey reflects courage, growth, and the strength to rise above adversity. Her upcoming book, A Woman’s Guide to Living: Great Points of Relevance – The Fight Up , is an inspiring call to action for women ready to embrace change, reclaim their power, and...

Today’s Sponsor: JstDee We’re proud to be sponsored by Jst Dee—Singer, Songwriter, Composer, and Author—whose creative work is rooted in authenticity, emotion, and expression. Jst Dee uses music and writing to connect deeply and inspire transformation. ✨ Explore Jst Dee’s work at www.everythingjstdee.com 📩 Inquiries: everythiikngjstdee@gmail.com The conversation explores the concepts of 'Now and...

The conversation delves into the themes of worthiness and intelligence, exploring the multifaceted nature of intelligence and the journey of self-discovery. It emphasizes the importance of grounding, health, and teachability, as well as the power of meditation and the impact of sharing wisdom. The journey of self-discovery and the significance of embracing change and growth are central to the disc...

The podcast episode explores the theme of 'sitting still' and the transformative power of stillness in personal growth and self-discovery. It delves into shedding old roles, embracing change, realigning support systems, and the therapeutic benefits of journaling and self-reflection. The conversation emphasizes the importance of silence, reframing thoughts, and the assignment and purpose of stillne...

In this episode of the Simpli' Sisters Podcast, hosts Gail and Tammy discuss the importance of mindset, community, and personal growth. They emphasize the need for women to take control of their lives, prioritize self-care, and support each other in their journeys. The conversation highlights their personal experiences and the transformative power of accountability and faith. Takeaways Our purpose...