Shenanigans with Shreya

In this episode, we delve into the concept of chivalry, exploring its historical roots and its relevance in modern society. We discuss how chivalry has evolved from a medieval code of conduct associated with knights to a broader ethical framework that emphasizes respect, protection of the vulnerable, and self-discipline. The conversation also addresses the implications of gender roles in the conte...

Guest episode!! Welcome Joel everybody 🥳 In this episode, we dive into a bunch of topics, including the intersection of science and creativity, our concert experiences, the challenges of purchasing tickets through Ticketmaster, and navigating life in our twenties. We also discuss the importance of journaling and personal growth, wrapping up with Joel's exciting announcement at the very end. S...

In this episode of the Shannanigans with Shreya podcast, we discuss the popular trends of Veganuary and Dry January (tis the season!), exploring their scientific basis and societal implications. The conversation emphasizes personal choice in lifestyle changes and the significance of awareness in making informed decisions about health and sustainability. Resources: Neuroscience fact of the day http...

In today's new year episode of Shenanigans with Shreya (last one of the year lets go!), we reflect on the significance of the New Year as a fresh start, exploring the psychology behind resolutions and the concept of neuroplasticity. I also share personal lessons learned throughout 2025, emphasizing the importance of aligning actions with values, fostering community connections, and embracing s...

It's Christmas time!! 🎄❤️ In this festive episode, we explore the neuroscience and psychology behind the Christmas spirit, discussing how our brains react to holiday traditions, the impact of nostalgia, and the financial decisions we make during this time. We delve into psychological regression, the anticipation of Christmas, and the post-holiday slump, while also introducing the Danish concept o...

In this episode, we discuss the significance of the winter solstice, the impact of reduced sunlight on mental health, particularly seasonal affective disorder, and practical strategies to combat the winter blues. We talk about the importance of exercise, light therapy, and social interaction, while also exploring ancient cultural perspectives on the solstice as a time for reflection and renewal. T...

Cause I needed a refresher on the topic aha. In this episode we discuss our neuroscience fact of the day about reward learning and transcranial ultrasound stimulation. Our main topic delves into the intricate workings of the Internet, including how data travels through fiber optic cables and the role of data centers in our digital world. The conversation also touches on the environmental impact of...

In today's episode, we have Mikey from Seafall on the show (first guest lets gooo). We discuss our friendship, experiences in college, and the challenges of balancing studies with creative pursuits. We also delve into Mikey's journey in animation and digital art, exploring the intersection of technology and creativity. The discussion also touches on personal identity, mental health practices, and...

Lets talk about how the perception of time changes as we age, and how emotion and environment can influence our inner clock :) Thanks for listening 💙 Resources: https://neurosciencenews.com/eye-blink-music-neuroscience-29951/ https://en.wikipedia.org/wiki/Time_perception https://www.psychologicalscience.org/observer/the-fluidity-of-time https://www.psychologytoday.com/gb/blog/parenting-from-a-neu...

We are going to dive into the art of comfortable air travel, sharing insights on the effects of flying on the body, coping strategies for long-haul flights, and tips for improving the travel experience. The conversation highlights the importance of mindfulness, hydration, and comfort during flights, as well as practical advice for better sleep on planes (pink noise works wonders apparently :)) Tha...

Another week another episode!! In this episode we reflect on experiences and lessons learned during my year of being 22. This episode ranges from talks on nurturing friendships, embracing food freedom, the importance of travel, personal growth, the value of taking a gap year, balancing multiple passions and the magic of gratitude. The conversation also touches on sustainable fashion, the joy of si...

In this episode of Shenanigans with Shreya, we are going to discuss the neuroscienctific fact of the day (schizophrenia brain imaging biomarkers) and explore the neuroscience behind awkwardness, examining its biological and psychological roots, how it affects social interactions, and strategies to embrace and manage awkward moments. Thanks for listening ❤️ Resources https://neurosciencenews.com/in...

In this episode of Shenanigans with Shreya, we are going to explore the profound impact of music on the brain and its therapeutic potential and discuss various studies highlighting how music influences emotions, cognitive functions, and even physical health. Our discussion delves into the neuroscience behind music therapy, its applications for conditions like autism and Parkinson's, and the fascin...

We talk all about moving into uni life, friendships, academic things and routines :)

Hey guys! Welcome to my podcast :) A quick intro into everything we'll be talking about from (neuro)science to music. Looking forward to this new chapter, stay tuned✨