SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

You may not be positioned in the room where you belong. If you're not, it could be devastating for you! Dr. Shannon will share a perspective today that'lll help you get a new way of seeing yourself, your life, and your life's work. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and today's  S OUL  H EALING  E VOLUTION is this... Take some time today and jo...

Are you a one, two, or three tote girl? Today you'll find out as Dr. Shannon shares with you her own experience in walking through the three steps of increasing capacity, so you can live your Happy Ever After Life with more freedom and ease. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and today's  S OUL  H EALING  E VOLUTION is this... Take some time to...

If you're feeling overwhelmed today or are in a transition, and need true perspective, THIS is the episode for YOU. Dr. Shannon shares her personal experience of moving her office that led to the expression of these TWO POWERFUL WORDS.  Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and today's  S OUL  H EALING  E VOLUTION is this... Take some time today a...

TODAY'S SOUND is distorted BUT the message is clear...please keep listening, because it will be worth it. I promise! Today Dr. Shannon shares the ways in which your voice is being distorted, and what you can do about it. Thanks for your patience in waiting for today's episode and your understanding in listening through the distortion. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ctio...

Today Dr. Shannon shares a powerful principle with you that works IN REAL TIME, IN REAL LIFE, especially when things feel hard and impossible. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and today's  S OUL  H EALING  E VOLUTION is this... Take some time today and journal about what comes up for you today.   And please give yourself a BIG HUG from me to...

The one thing you can expect is the unexpected. Whatever that "moment" looks and feels like, there IS something you can do. Today Dr. Shannon will share with you what's she's done, especially in the most painful of "unexpecteds."  Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and today's  S OUL  H EALING  E VOLUTION is this... Take some time today and jou...

Are your eyes lying to you? How do you know for sure? In today's episode, Dr. Shannon will share the 3 Ps that will help you SEE and gain new insight, so you can truly KNOW what's true and what's not. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time today and journal about where you feel...

In today's episode, Dr. Shannon will show you how this ONE THING can not only change the way you listen to yourself, but also how you heal yourself.  Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time today and journal what comes up for you as you ask yourself, "Where in my life am I using...

You have something to say, so say it! You have a voice, so use it! BUT...in order to say what you mean, you have to be willing to listen to yourself and stop being so mean!   Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time today and journal what comes up for you as you write some new I...

We've all done THIS, but perhaps you don't even realize that you're still doing it on a daily basis! Dr. Shannon will help you see yourself today in a whole new way. Remember, your words have power, and so do YOU. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time today and journal what co...

If you've ever had a hard time letting go of the past, remember that your past self brought you here. If you feel uncertain in any area of your life, in this episode Dr. Shannon shares with you what you can do TODAY to move from the past into your present with certainty. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EA...

Today Dr. Shannon will expose an age old problem that's caused more pain than you can imagine! But, the great news is that after you listen to this episode today, you'll see a lot of things differently — including yourself and your age! Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time to...

Most people admit to having "trust issues," and perhaps this is you today? Whether you think you do, or not, this episode is for you. Today Dr. Shannon will share why your love depends on it. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time today and journal what comes up for you as you...

The opposite of self love isn't self neglect. BUT, if you don't recognize the self neglect in your life, it will rob you of true self love. Once you see this, my hope is that you won't be able to unsee it. Because once you recognize this type of neglect, you'll be able to choose differently in the moment. Then ask yourself, "Honey, what do you need?" Please grab your sacred S.O.L.DATE Journal (You...

If you're in the process of grief and loss, or any feeling that you're experiencing right now, it's so important to do THIS. In today's episode, Dr. Shannon shares a recent personal loss with you, and the valuable lessons she's learned. Thanks for being here! I also invite you to follow the podcast so you don't miss a single episode! (Thanks for following, listening, and sharing!) ALSO, you're per...

Take another car ride with Dr. Shannon today, as we discuss the topic of YOU. Ask yourself today, "Self...what if what I'm  seeking isn't what I'm actually seeking? What if it has more to do with who you are, or not, SEEING?  Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time today and jou...

Just how connected are you with your body? How much do you embody the posture of truth in the words you speak? Today Dr. Shannon will show you one way to know, so you can KNOW...and grow from here in your connection with your body and your Happy (Healthy) Ever After Life.  Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H...

If you desire peace, then you're in the right place! Dr. Shannon will share with you two powerful questions that will unlock your peace. So often, we have not because we ask not. What IF the peace you're missing isn't because of a missing "piece" in your life? What IF the only thing...ONE...missing is YOU?  Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) an...

Do you know what YOUR Happy Ever After Life looks like? And what are YOU willing to ask for and receive today? Dr. Shannon shares what she asked for and how she received it...AND you can too! Today's episode is also dedicated to her TWO LOVES  — her dear, precious daughter Anni and her dear Love Pablo. Happy Birthday to both of you today!! I love you both SO VERY MUCH!! Please grab your sacred S.O...

It's unnatural to NOT love yourself. Just because not loving oneself is common, doesn't make it "normal." Imagine if loving yourself was as natural as breathing. It can be! Today's the grand finale of our 4-Part Series on self love and a Happy Ever After Life, and Dr. Shannon will share how to get your foundation moving. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngag...

If you've ever struggled with truly loving yourself, THIS episode is going to show you the one thing that can change everything for you and your love life — with YOURSELF. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time today and journal what comes up for you, and share it with someone...

(HELP...my microphone is acting up today...but after already losing this episode ONCE, I'm not going to go back and record it a third time! Thank you for your understanding and forgiveness for the poor sound quality, but I promise you'll get something of value today as you go beyond the surface into something so much deeper. Today we'll discuss your truth and how to know if it's 100% true or not....

This is the first of a powerful series that will not only affect your relationships, but ALL that you relate to...including yourself! Today Dr. Shannon will share a key cornerstone in your foundation of self love. For self love. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time today and...

Hop in the car with Dr. Shannon again, as she shares how these 2 things are robbing your life and keeping you stuck! Today's episode includes a new perspective on de-cluttering your home and your life, so you can start living your Happy Ever After Life NOW... Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLU...

This is bigger than time management and so-called "anti-aging!" Join Dr. Shannon today as she inspires you to remember what your face is really telling you about your life. Please grab your sacred S.O.L.DATE Journal (Your D aily  A ction  T o  E ngage yourself) and join me in this week's  S OUL  H EALING  E VOLUTION. Take some time today and journal what comes up for you when you look in the mirro...