Best You 2025
Self Improvement Daily
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.
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Best You 2025
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16 жов 2026
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Епізоди
The Step Beyond "Teaching Someone To Fish" 24.07.2026 3:16
You can give someone a fish, teach them to fish, and get them a boat and fishing pole - the next way to help is by solving for the next constraint. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help yo...
Slowing Down When Driving Next To A Cop 23.07.2026 3:13
The consequences of getting pulled over by a cop is greater than the upside of getting somewhere a little faster. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so...
The One Thing People Resist More Than Change... 22.07.2026 2:52
The one thing people resist more than change is being changed. Want to see my (Brian's) systems? Click here!
Ask Better Questions 21.07.2026 3:12
“The quality of your life is a direct reflection of the quality of the questions you are asking yourself.” - Tony Robbins Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making th...
What Happens Between B and D 20.07.2026 3:06
There's only one thing that happens between brith and death - life - which is just a collection of choices. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so mu...
SISD #83 - Increasing Capacity with MJ Gordon 19.07.2026 33:00
In this interview I sit down with MJ Gordon, high-performance strategist and founder of the Level Up System. This conversation is all about how fast-paced professionals can increase their capacity and deliver on their bigger ambitions in life and business. Keep in touch with MJ! Website Instagram
Weekend Recap 7/13 - 7/17 18.07.2026 2:49
This Week's Episodes Optimization Vs Improvement Greatness Is Being Consistently Good Rising To The Occasion Results Are Preceded By Attitude A Closed Mouth Doesn’t Get Fed New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I share the one episode where...
A Closed Mouth Doesn't Get Fed 17.07.2026 2:49
You don't get what you don't ask or advocate for. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll...
Results Are Preceded By Attitude 16.07.2026 3:07
Everyone wants better results - Skill precedes results, practice precedes skill, attitude precedes practice. It's the willingness to try (and keep trying) that leads to ability. - James Clear Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minu...
Rising To The Occasion 15.07.2026 2:27
Those who perform when it counts are usually the people who have prepared the most. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to...
Greatness Is Being Consistently Good 14.07.2026 2:48
Greatness is earned and then maintained - reaching that level of achievement and holding to that kind of standard is a daily pursuit. If you're looking for a process to tap into your inner greatness and higher potential... I know no better tool than this !
Optimization Vs Improvement 13.07.2026 3:07
Optimization is the process of using trial and error to create efficiencies, drive effectiveness, and generate improvement. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making...
Weekend Recap 7/6 - 7/10 11.07.2026 2:59
This Week's Episodes Putting Your Own Oxygen Mask On First Routines Are Rituals Of Devotion To Yourself Habits Are The Wrong Thing To Focus On Self Okayness Play Is Taking The Pressure Off New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I share the o...
Play Takes The Pressure Off 10.07.2026 3:31
When you don't take yourself too seriously you let your natural talent come out. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to...
Self Okayness 09.07.2026 3:06
If things are okay it means that you're safe and secure - not that things are mediocre. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they...
Habits Are The Wrong Thing To Focus On 08.07.2026 3:41
Good habits come from systems and environments that make you take positive action consistently. Want to check out the systems that run my life? Click here!
Routines Are Rituals Of Devotion To Yourself 07.07.2026 3:35
Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that. The central routine in my life is the Daily Check In! Click here to check it out.
Putting Your Own Oxygen Mask On First 06.07.2026 3:05
Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder...
SISD #82 - Keeping Your Contracts with Jon Mayo 05.07.2026 34:19
This is an interview with Waymaker founder Jon Mayo. Hear is no-nonsense, highly direct approach to pursuing excellence and an indomitable spirit. Follow Jon along by checking to his blog !
Weekend Recap 6/29 - 7/3 04.07.2026 3:06
This Week's Episodes: Two Functions Of An Environment Knowing Isn’t Enough You Are Allowed To Want What You Want Two Beliefs About The Truth Breakfast = Break Fast New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I share the one episode where I talk a...
Breakfast = Break Fast 03.07.2026 3:12
We can no longer overlook the fact that we're meant to have an overnight fast. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to b...
Two Beliefs About The Truth 02.07.2026 3:18
The truth is always right, and the truth is always good news. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you...
Weekend Recap 7/27 - 7/31 01.07.2026 3:02
This Week's Episodes Elevating Self Efficacy Occhiolism At Cause Or In Effect Where You Sit At An Event Matters Things Will Work Out Somehow, Someway New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I share the one episode where I talk about the bigge...
You Are Allowed To Want What You Want 01.07.2026 3:53
Your desires matter and you should embrace them wholeheartedly - or else you're help captive by the expectations of others. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of mak...
Knowing Isn't Enough 30.06.2026 3:45
What you know isn't enough, you get results based on what you do with what you know. I hardly do this... But if you want to connect and chat then book a time on my calendar here !
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