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Best You 2025

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.

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Автор

Best You 2025

Категорія

Education

Сайт подкасту

www.selfimprovementdailytips.com

Останній епізод

16 жов 2026

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Епізоди

What If You Got What You Want? 21.08.2026

In many cases getting what you want isn't what you thought it would be because of all the things that go along with it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making...

Believe In Others More Than They Believe In Themselves 20.08.2026

One of the biggest ways you can make a difference in the world is by inspiring people to believe in themselves more. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things...

You Matter More Than You Are Matter 19.08.2026

The impact your life has on the future of existence is way more consequential than your physical make up. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much har...

The Dilemma Of The Carry On 18.08.2026

There's a lot of gray area in life, and a lot to learn about yourself when you reflect on how you show up within it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making thi...

Truthbumps 17.08.2026

Your body has a mechanism for physically reacting when you encounter a deeper truth. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to...

SISD #85 - Astonishingly Alive with Jodi Wellman 16.08.2026

An incredible interview with Jodi Wellman - Speaker, author, and 'making the most out of life' expert! In this conversation we talked about how to make your life full of simple pleasures, meaningful moments, and endless resistance. Want to learn more about Jodi? Check out her website: https://fourthousandmondays.com/ Follow her on Instagram: @fourthousandmondays Watch her TedX Talk: “How D...

Weekend Recap 8/10 - 8/14 15.08.2026

This Week's Episodes: Monday - Reframing When I Was On A Run Tuesday - Alternative Progress Wednesday - Afraid What People Are Going To Think? Thursday - Just In Time Information Friday - The War Of The Mind New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years....

The War Of The Mind 14.08.2026

With the fast evolution of human brains, we now find ourselves stuck between two ways of doing things - the old way and the new way - and it creates a confusing battleground. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through t...

Just In Time Information 13.08.2026

Focus on consuming information that tells you exactly what you need to know, right when you need to know it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much...

Afraid What People Are Going To Think? 12.08.2026

The real fear isn't about what a stranger is going to think... It's whether the people who are closest to you, whose opinion matter the most, disagree with your decisions. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read thro...

Alternative Progress 11.08.2026

When you aren't seeing results from your hard work, trust that it's bearing fruit somewhere else. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much har...

Reframing When I Was On A Run 10.08.2026

It's not helpful to complain about things that are ultimately your choice. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. P...

Weekend Recap 8/3 - 8/7 08.08.2026

This Week's Episodes: Monday - The Full Story Of Alfred Nobel Tuesday - People See The Choices You Make, Not The Options You Have Wednesday - Listening In On A Conversation At The Next Level Thursday - Want To Remember Something? Teach It Friday - Self Sabotage Is Sneaky New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries o...

Self-Sabotage Is Sneaky 07.08.2026

Through acts of self-sabotage, your mind tricks you into thinking something you don't actually mean without you even realizing it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years...

Want To Remember Something? Teach It 06.08.2026

The best strategy to encode what you've learned is teaching it to someone else. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to...

Listening In On A Conversation At The Next Level. 05.08.2026

If you have the opportunity to hear people who are ahead of you in business and life have a conversation, take it. It will completely shatter your perspective. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but i...

People See The Choices You Make, Not The Options You Have 04.08.2026

It's impossible to consider someone else's context completely, which means that you'll always have more insight into your options, tradeoffs, and errors than anyone else. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read t...

The Full Story Of Alfred Nobel 03.08.2026

The man known for the Nobel Peace Prize was once a "merchant of death" - his transformation was led by confronting the unfortunate reputation he was building. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them to...

SISD #83 - Create Your Opportunity with Taylor Prokes 02.08.2026

An interview with Big Ass Calendar Co-Founder and CEO Taylor Prokes. We talk about putting yourself out there to get looks, living by your values, and life planning, and so much more. Check out Taylor and her work here: Instagram Big Ass Calendar

Things Will Work Out Somehow, Someway 31.07.2026

Everything in life gets resolved eventually - it's just not always what you expected or how you wanted it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so muc...

Where You Sit At An Event Matters 30.07.2026

The power of environmental design guides your behavior in the subtlest of ways - even influencing how likely it is to get out of your seat. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid...

At Cause Or In Effect 29.07.2026

You can focus your attention on the inputs or the outputs, at cause or in effect. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be...

Occhiolism 28.07.2026

Occhiolism: An understanding that your awareness is limited in scope and doesn't represent the full truth. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so muc...

Elevating Self Efficacy 27.07.2026

Self efficacy is your ability to attain a desired result - Any change you want in your life is downstream of changes you make to yourself and what you do. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years. Takes only 5 minutes to read through them today but it’ll...

Weekend Recap 7/20 - 7/24 25.07.2026

This Week's Episodes What Happens Between B and D Ask Better Questions The One Thing People Resist More Than Change… Slowing Down When Driving Next To A Cop The Step Beyond “Teaching Someone To Fish” New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. And… I...

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