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Robb Evans

Robb Evans 365

Health EN ↓ Епізодів: 2998

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

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Автор

Robb Evans

Категорія

Health

Сайт подкасту

www.robbevans365.com

Останній епізод

25 жов 2026

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Епізоди

Day 2030 - Fun Times 25.02.2024

In this episode I discuss my adventure with my daughter, her boyfriend and a couple of clients at the The Friends Experience. It was a lot of fun.

Day 2029 - Environmental Influences 23.02.2024

In this episode I discuss the impact that your environment has on your life.

Day 2028: Social Toxicity 22.02.2024

In this episode I discuss the social toxicity that exists within social media and why we need to be careful about how we manage ourselves daily.

Day 2027 - Seed Planting 21.02.2024

In this episode, we delve into the art of sowing seeds through ideas and conversations, essential for cultivating long-term relationships and unlocking the success and breakthroughs you're aiming for.

Day 2026 - 500 20.02.2024

In this episode I discuss taking 500 shots a day to perfect your craft.

Day 2025 - Relentless No Excuses 19.02.2024

In this episode I discuss why I am relentless at not making excuses and strategies for doing this for yourself.

Day 2024 - What Are YOU Doing? 18.02.2024

In this episode I ask you to do some homework - that is, to reflect on where you are in the various aspects of your life and ask you to consider what you can do differently to take FULL control of a better outcome.

Day 2023 - Unexpected Branding 17.02.2024

In this episode I discuss why today there was unexpected branding.

Day 2022 - Improving Your Confidence 16.02.2024

In this episode I discuss how to improve your confidence and how it has shaped me.

Day 2021 - Bad Days into Good Days 15.02.2024

In this episode I discuss how bad days can appear when they're unexpected but can still be turned around into a good day.

Day 2020 - Fire Threats 14.02.2024

In this episode I discuss the fire threats that exist in our locality and how today is a high fire danger day and what it means.

Day 2019 - Accountability Matters 13.02.2024

In this episode I discuss the role of accountability in achieving high performance outcomes and why I value it in my personal growth and success strategy.

Day 2018 - The Calories Add Up 12.02.2024

In this episode I discuss an exercise in being aware of your calories, not counting them, but being aware of what you're consuming - particularly when you are travelling.

Day 2017 - Airport Disaster 11.02.2024

In this episode I discuss my airport disaster on my way to Sydney.

Ep 2016: Transformational Focus 10.02.2024

In this episode I discuss transformational focus and how to take yourself to the next level.

Day 2015 - Energy Management 09.02.2024

In this episode I discuss the focus and attention we require every day to put our energy in the right place that is going to help us achieve progress.

Day 2014 - Conditioning Yourself for Change 08.02.2024

In this episode I discuss how I condition myself to change and why we all must constantly seek a continuous improvement mindset.

Day 2013: Push When You Don't Want To 07.02.2024

In this episode I discuss why you need to push when you don't want to and have a challenge for you.

Day 2012: Start Early 06.02.2024

In this episode I discuss why you need to start your day early.

Day 2011 - Love the Work 06.02.2024

In this episode I discuss why I love the grind of work.

Ep 2010 - What Would Robb Do? 04.02.2024

In this episode I discuss the importance of having an aspirational reference in your life to push you to the next level.

Day 2009 - The Way You Do Everything 03.02.2024

In this episode I discuss an example of how you do one thing is the way you do everything.

Day 2008 - Conditioning You 02.02.2024

In this episode I discuss how easily we are conditioned and strategies for taking hold of the empowering, and removing the disempowering, conditioning from our lives.

Day 2007 - Temptation 01.02.2024

In this episode I discuss strategies to avoid temptation as we push hard for success.

Day 2006 - Liv's Loving Paws 01.02.2024

In this episode I discuss the new program I've funded through the gofundme page thanks to all the amazing donations with Alfred Health for children with Eating Disorders.

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