Phillip Moffitt's most recent Dharma talks (Dharma Seed)

Phillip Moffitt: Guided Metta: Forgiveness 02.10.2014 28:45 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: "The Four Paths to Freedom" - An Overview 30.09.2014 58:26 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Morning Instructions: Gladdening the Mind 21.08.2014 51:57 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: The Variety of Samadhi Experience 20.08.2014 1:05:55 ↓

(Spirit Rock Meditation Center) Multiple suggestions for firming up the practice at this point, riding the momentum of a collected, unified mind. Includes 'Gladdening of the Mind' guided meditation.

Phillip Moffitt: Metta Practice, Day 5 20.08.2014 1:03:48 ↓

(Spirit Rock Meditation Center) Radiating Metta

Phillip Moffitt: The 3 aspects of Mindfulness... 21.07.2014 1:02:52 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Learning & Creativity With Ed Catmull & Phillip Moffitt 12.05.2014 1:05:39 ↓

(Spirit Rock Meditation Center) Ed Catmull of president of Pixar and Disney Studios, discusses with Phillip Moffitt working with creativity, intention and learning.

Phillip Moffitt: Embodied Awareness of the Four Noble Truths 08.05.2014 52:56 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: What Does It Mean to Awaken in the Body? 04.05.2014 53:58 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Brahma Vihara Practice 21.03.2014 29:41 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Liberation Now Leads to Full Liberating Awareness 19.03.2014 1:00:23 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Exploring Piti Coming From Gladness 11.03.2014 59:38 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Brahma Vihara Practice Day 6 07.03.2014 30:24 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Third Foundation and Compassionate Mindfulness 05.03.2014 1:01:07 ↓

(Spirit Rock Meditation Center) Every mind state can be met with dignity, even difficult mind states. Thus we move from reactive to responsive mind states.

Phillip Moffitt: Brahma Vihara Practice Day 1 02.03.2014 31:11 ↓

(Spirit Rock Meditation Center) Beginning the practice; opening to felt sense of experience

Phillip Moffitt: Resting in Awakened Awareness: A Better Way to Live 17.11.2013 1:06:10 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Morning Instructions; Day 6 18.08.2013 49:40 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Walking the Samadhi Trail 17.08.2013 1:10:44 ↓

(Spirit Rock Meditation Center) This talk presenst a map establishing the tools and methods utilized in moving from ordinary mind states to samadhi. The first part of the journey involves attaining a collected and unified mind. The second part of the journey moves us into deep absorption.

Phillip Moffitt: Radiating Metta Practice Day 3 15.08.2013 50:37 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Morning Instructions Day 2 14.08.2013 48:17 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: The Necessity of Samadhi 13.08.2013 1:00:54 ↓

(Spirit Rock Meditation Center) Samadhi is both a key practice and vital understanding in practice. It is impossible to separate vipassana and samadhi as each needs each other. Yet, each needs to be developed in it's own right as is reflected in the Buddha's teachings.

Phillip Moffitt: Retreat Opening 12.08.2013 1:00:38 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Exploring Stillness and Movement 25.05.2013 44:29 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: Body as Liberation 24.05.2013 57:57 ↓

(Spirit Rock Meditation Center)

Phillip Moffitt: An Introduction to Awakening in the Body 20.05.2013 24:08 ↓

(Spirit Rock Meditation Center) Exploration of mindfulness of the body. The Buddha's First Foundation of satipatthana offers many opportunities for insight. As the Buddha said, if we master the body (in meditation) we can master the mind!