Lesa Blackham

People Pleasers Anonymous

Education EN ↓ Епізодів: 54

People Pleasers Anonymous is hosted by Lesa Blackham: FemEmPowerment Coach, NLP Practitioner, and recovering people pleaser. Many women find themselves engaged in people-pleasing habits which can have an ongoing and debilitating impact on their mental, emotional and physical wellbeing. My mission is to inspire, empower and support women to free themselves of the shackles of people-pleasing, embody their most authentic selves and unleash their true potential. For more wisdom and strategies to overcome people-pleasing follow Lesa on Facebook and Instagram @LesaBlackhamCoaching

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Автор

Lesa Blackham

Категорія

Education

Сайт подкасту

www.lesablackham.com.au

Останній епізод

19 лип 2023

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Епізоди

Episode 4 - How my need to please was the kryptonite that led to my anxiety diagnosis 19.12.2021 14:36

In today's episode, I share with you how my anxiety diagnosis helped me to discover the people-pleasing habits that led to my breakdown. Here are the links to where you can find me: https://www.facebook.com/lesablackhamcoaching https://www.instagram.com/lesablackhamcoaching/

Episode 3 - Wait! What, you mean to say there's a downside to people pleasing? 19.12.2021 11:36

It would seem on the surface that pleasing others is a nice thing to do, right? You feel like a good person. You are nice to everyone; you are agreeable and you’re helpful. You keep the peace so there’s never any arguments or conflict. And you may very well get lots of praise and appreciation, even if some people do seem to take what you do for granted. People-pleasing is actually highly destructi...

Welcome to the People Pleasers Anonymous Podcast 02.12.2021 4:22

A Podcast for “good girls” (aka People Pleasers) who are tired of living under the weight of expectation and are ready to rise up and break the chains of oppression, reclaim their divine right to not just exist, but to thrive in a world where a woman’s place is wherever the f@#k, she wants it to be. Hi, I’m your host Lesa Blackham.  I’m a FemEmPowerment Coach, NLP Practitioner, yoga & med...

Episode 1 - How People Pleasers Anonymous came to be ... 01.12.2021 10:09

Find out: About Lesa Blackham, the person behind the mic... How the People Pleasers Anonymous Podcast came to be ... Discover what the People Pleasers Anonymous Podcast is all about ... Who the People Pleasers Anonymous Podcast is for ... And ... For even more wisdom and strategies to overcome people-pleasing follow Lesa on Facebook and Instagram @LesaBlackhamCoaching https://www.facebook.com/lesa...