Amy Gilligan

One Meltdown at a Time

Education EN ↓ Епізодів: 43

Hi, I'm AMY GILLIGAN, ICF coach passionate about personal growth and dream pursuit. This podcast is your weekly dose of transformative personal development. For overwhelmed dreamers juggling life's chaos while seeking self-improvement and purpose. We'll dive into mindset shifts, self-discovery techniques, and practical growth strategies. Expect raw stories, breakthrough moments, and actionable steps for life transformation. Because personal development is a journey of a lifetime. Ready to evolve? Subscribe now. Lets create our dreams, one meltdown at a time.

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Автор

Amy Gilligan

Категорія

Education

Сайт подкасту

amygilligan.com

Останній епізод

5 тра 2025

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Епізоди

17. Do you want to Invest UP or down in your Career. 29.11.2023 18:00

In this episode, we challenge the notion of staying in a career due to past investments. Discover why your long-term commitment might be holding back your true potential and how reevaluating your career path can open doors to unexpected opportunities. Tune in for a fresh perspective on making empowering career choices. Join us for our Career Audit Workshop to decide if you should stay or should y...

16. Leading with Love ALWAYS! 07.11.2023 19:48

Join me on this episode where we explore the simple yet profound concept of leading with love in everyday life. I'll share personal stories and insights on how infusing love into our choices can reshape our approach to work, relationships, and self-growth. Expect a mix of down-to-earth advice and reflections that will equip you with a loving lens for life's decisions. Tune in and let's...

15. Two Simple Questions to Consider 23.10.2023 9:37

DOWNLOAD FREE WORKBOOK HERE: https://amygilligan.lpages.co/7powerfulquestions Amys Instagram : ⁠ https://www.instagram.com/theaudacityofamy/ ⁠ Email : amy@amygilligan.com

14. Three Lessons I've Learned a Hundred Times. 17.10.2023 20:28

DOWNLOAD FREE WORKBOOK HERE: https://amygilligan.lpages.co/7powerfulquestions Amys Instagram : ⁠ https://www.instagram.com/theaudacityofamy/ ⁠ Email : amy@amygilligan.com

13. Making Ongoing Ever Changing Career Choices. 03.10.2023 17:11

DOWNLOAD FREE WORKBOOK HERE: https://amygilligan.lpages.co/7powerfulquestions Amys Instagram : ⁠ https://www.instagram.com/theaudacityofamy/ ⁠ Email : amy@amygilligan.com

12. Do you lean too heavily on external metrics of success? 25.09.2023 14:55

DOWNLOAD WORKBOOK HERE : https://amygilligan.lpages.co/7powerfulquestions Amys Instagram : ⁠ https://www.instagram.com/theaudacityofamy/ ⁠ Email : amy@amygilligan.com

11. A memo from the universe on a paddle board. 19.09.2023 17:32

DOWNLOAD WORKBOOK HERE : https://amygilligan.lpages.co/7powerfulquestions Amys Instagram : ⁠ https://www.instagram.com/theaudacityofamy/ ⁠ Email : amy@amygilligan.com

10. Controversial Opinion... Are your dreams big enough? 12.09.2023 17:21

DOWNLOAD WORKBOOK HERE : https://amygilligan.lpages.co/7powerfulquestions Amys Instagram : ⁠https://www.instagram.com/theaudacityofamy/⁠ Email : amy@amygilligan.com

9. Intuition versus Logic 30.06.2023 16:38

DOWNLOAD WORKBOOK HERE : https://amygilligan.lpages.co/7powerfulquestions Amys Instagram : ⁠https://www.instagram.com/theaudacityofamy/⁠ Email : amy@amygilligan.com

8. Powerful Questions Make Dreams Come True 19.06.2023 18:52

DOWNLOAD WORKBOOK HERE : https://amygilligan.lpages.co/7powerfulquestions Amys Instagram : ⁠ https://www.instagram.com/theaudacityofamy/ ⁠ Email : amy@amygilligan.com

7. My Why. My greater mission 07.06.2023 17:48

Amys Instagram : ⁠https://www.instagram.com/theaudacityofamy/⁠ Email : amy@amygilligan.com

6. Embracing Change 30.05.2023 13:23

Amys Instagram : ⁠https://www.instagram.com/theaudacityofamy/⁠ Email : amy@amygilligan.com

5. Picture Your Perfect Future: The Importance of Vision Casting. 10.05.2023 17:24

Sign up for upcoming Wild Woman Workshop : https://amygilligan.lpages.co/get-clear-on-what-you-want-the-workshop/ Amys Instagram : ⁠https://www.instagram.com/theaudacityofamy/⁠ Email : amy@amygilligan.com

4. The Power of Being Curious 26.03.2023 17:50

The power of staying curious a little longer. Amys Instagram : https://www.instagram.com/theaudacityofamy/ Email : amy@amygilligan.com

3. Learning Zones of Life 19.03.2023 19:36

Are you coasting in comfort zone? Amys Instagram : https://www.instagram.com/theaudacityofamy/

Holy Fuckeroonies. Leading a Authentic Life 07.03.2023 20:02

Holy Fuckeroonies Are you leading your most Authentic Life? Freebie for this episode https://amygilligan.lpages.co/authentic-freebie-pdf/ Amys Instagram : https://www.instagram.com/theaudacityofamy/

Impact in 15 seconds a day! 27.02.2023 21:44

What's possible for you in 15 seconds a day? Freebie for this episode https://amygilligan.lpages.co/15-in-15 Amys Instagram : https://www.instagram.com/theaudacityofamy/ Books referenced in this podcast: Burnout by Emily Nagoski & Amelia Nagoski.   (apologies for name mispronunciation)

One Meltdown at a Time (Trailer) 18.02.2023 0:58