My Childhood Suitcase

October is here, and life feels like it’s picking up speed—in the best way. In this episode, I’m unpacking momentum, anticipation, and what it means to enjoy what’s happening without trying to predict every next step. I’m also sharing why that rest, adventure, and actually living my life don’t interrupt momentum—they’re part of it. Please follow me on Instagram @mychildhoodsuitcase or email me at...

What if trust could feel a little lighter? In this episode of My Childhood Suitcase , I reflect on what it means to trust myself, my timing, my creativity, and the people around me without trying to control every outcome. I’m learning how to prepare well and then let go. I also share how some truths - a reminder to make room for play, and one simple phrase — “Okay, let’s see what happens” — are he...

What parts of yourself do you never want to outgrow? In this lighter episode of My Childhood Suitcase , I’m celebrating 11 things I’m happily carrying with me into adulthood. Because growing up doesn’t have to mean becoming harder, cooler, or less impressed by life. Maybe maturity is learning what to leave behind — and what deserves a permanent place in the suitcase. Here’s to staying responsible...

Content Warning: This episode includes discussion of Alzheimer’s disease and the emotional impact these experiences can have on individuals and families. Please listen with care. In this episode of My Childhood Suitcase , I explore how celebrity deaths, dementia, and grief have shifted my perspective on life. I reflect on unrealized potential, loving a family member through change, and learning th...

In this episode of My Childhood Suitcase , I explore the strange space between one chapter ending and the next one beginning. From finishing my summer show to preparing for my upcoming Greece holiday, I reflect on my tendency to fill uncertainty with plans, productivity, and a million “what ifs”—and what I’m learning about letting life unfold without trying to control every detail. Because the in...

In this episode of My Childhood Suitcase , I unpack my need for control and what I’ve learned about the fear, perfectionism, people-pleasing, and uncertainty underneath it. I reflect on how autism shapes my relationship with predictability and structure, as well as the difference between preparing for life and trying to control every outcome. I also share the practices that are helping me loosen m...

After six wonderful conversations with guests, I’m stepping behind the microphone and opening up my own childhood suitcase for this special bonus episode. As we reach the halfway point of 2026, I’m taking time to reflect on where I’ve been, what I’ve learned, and who I’m becoming. I share some of the highlights from the first six months of the year—from personal milestones and unexpected lessons t...

Hello Suitcase listeners! I have another celebrity of sorts, in the podcasting world, joining me from Down Under in today's episode! He is known only as Benny, and as he likes to call himself, "like-minded podcast enthusiast" with great storytelling skills, as seen in a podcast of his own, Death and Taxes. He and I met via Instagram when I started listening to his podcast before pivoting away from...

In this episode, I have another actor joining me onto the microphone, with his own suitcase to unpack. The audiences have remembered him in The Odd Couple - Female Edition as one of the brothers in the pivotal scene of a double date with Olive and Florence (female Oscar and Felix, respectively). Along the way in no uncertain terms, he has become one of my dearest friends and is overall a beautiful...

Have you ever wondered whether the life you're living is aligned with your passions and dreams? Whether you're being true to yourself, or you're merely pleasing others or societal expectations? Are you truly connected with your creative self? I have a celebrity of sorts joining me in this episode and she has her own suitcase to share. She is a well-known acting coach, storyteller, and founder of C...

*Originally recorded on January 6, 2026* Hi everyone! I originally had a guest joining me but as it turns out, she could not attend my podcast. So another guest decides to join me in that person's stead. You'll never guess who that person is! (hint, hint, hooman servant) Sit back, grab a glass of wine or mocktail, and please welcome my mystery guest!! Please stay until the end.

In this episode, I have invited another Seattleite and well-known, prolific actor, Mr. Eric Wu. He is known for his work in American Immersive Theater as well as some stage productions. After a bit of prodding, I managed to help him unpack his own suitcase. This interview gave me some profound insight on what it's like to be an actor around the Pacific Northwest and in the time of COVID, as well a...

Season 2! I'm back, bitches!! This season, I am inviting guests to come into my suitcase, or rather to unpack their own suitcases onto the microphone. My first guest this season is one of my best friends and part of my ride or die group, Miss Sarah Wirtz, a Seattleite living in Boston. I came into this interview with little expectation of what we would talk about. Well, listener, I learned somethi...

In this episode, Cindy relates to you her overall love-hate relationship, mostly hate, with money (aka the Almighty Dollar), why she has found it hard to make and keep the money she deserves to obtain, and how she has finally reframed her perspective on the Almighty Dollar. Over time, it was a toxic relationship based on her overall limiting belief -- "I have to work hard to get money". Spoiler al...

In this episode, Cindy is going to read from her diary of the latest inspired action that actually scared her to bits: going to an awards show. Dive in with her as she tells you the surprises that awaited her and the insights she gained from going to that awards show, with the stream of consciousness flowing through her. So sit back, grab a flute of champagne and here we go!

In this episode, Cindy dives into how she has handled the many changes including: Change in season Change in living accommodations Change in friendships Change in mindset (mind her stream of consciousness, but that's how she thinks out loud) Get ready as she unleashes herself unto your ears!

In this episode, Cindy has received the sweetest note in an unexpected form from the kindest, little soul. She will reveal why that note touched her heart very deeply, particularly where her healing is concerned. Hold onto your hats as she tells you a story of heartbreak and full of harsh words that nearly broke her but ultimately shaped her into the person she is today.

Hi Suitcase listeners! Thank you for listening! In this episode, Cindy works to process her terrible bout of imposter syndrome. The questions she asks herself: What am I doing in this production? Am I supposed to be in this play that won laughs and awards? Am I good or worthy enough to win over the audience? What am I bringing to the table, or should I say, to the stage? So brace yourself, grab a...

*Originally recorded on recorded on Valentine's Day In the rawest episode yet, Cindy sits down and talks about loving herself and her late grandmother, who was a huge influence on her life, in more ways than one. From picking favorites to people pleasing to finally choosing herself, this episode will touch you straight to the core. So grab a box of tissues and diaries, and boil a kettle of tea. He...

*Note: Originally recorded on February 10, 2025. In this episode, Cindy dives into the world of acting, where rejections are more common than you think, and so is spiraling and imposter syndrome after snagging a role. She shares her experiences as an actress, good and bad, in a heavily saturated industry that favors competition over collaboration, as well as some pieces of advice from a very well...

*Originally recorded on February 6, 2025 This episode explores the beautiful, bruising, and sometimes complex truths about female friendships outside the school lunchrooms. Cindy shares her personal experiences that formed her core limiting beliefs, what she learned along the way and ultimately what she can no longer accept when making new friends that are girls.

*Note: previously recorded on January 29, 2025, Lunar New Year. This episode explores the intricacies and complications of having a social media profile, particularly Facebook and Instagram. Cindy provides insights on what it really means to have a social media. Shout out to Dr. Sonia Chand, please check out her Instagram @chand_sonia!

Trigger warning: Bullying, trauma In this episode, Cindy continues to recount specific incidents of bullying from her life, whether it be bossing one around or raining on one's parade. Buckle up! If you or someone you know is a victim of bullying, please refer to the following resources: https://www.schoolsafety.gov/bullying-and-cyberbullying Text CONNECT to 741741 to chat with a live volunteer Cr...

Trigger warning: Bullying, trauma In this episode, Cindy continues talking about bullying, particularly that one incident from her elementary school days. Buckle up! If you or someone you know is a victim of bullying, please refer to the following resources: https://www.schoolsafety.gov/bullying-and-cyberbullying Text CONNECT to 741741 to chat with a live volunteer Crisis Counselor Or tell someone...

*Trigger warning: bullying* In this episode, Cindy talks about her feelings around the Nicolae Miu trial re: Apple River stabbing, and her personal experiences with bullying. For context, please check out Dr Todd Grande's case analysis video on YouTube: https://www.cbsnews.com/minnesota/news/nicolae-miu-apple-river-stabbing-trial-verdict/ https://www.youtube.com/watch?v=qJQqadg0YrU If you or someo...