Mirror Mirror

You Are a Product of Your Environment 04.05.2021 24:21 ↓

In today’s episode we discuss the importance of paying attention to the influence your environment and the people in it have on you.

Alignment 26.04.2021 29:28 ↓

This week we talk about the peace that comes in aligning yourself and the value that comes from the perceived hardships on your journey.

Holding your Ground, Speaking your Truth 19.04.2021 32:10 ↓

On today’s episode we discuss standing up for what is right even when it feels uncomfortable.

Allow Me To Reintroduce Myself 10.04.2021 45:07 ↓

We are back and better than ever. We have exited the chrysalis, and this Bitch is a whole Butterfly. Enjoy!

Bonus Episode: Happy Spring 14.03.2021 13:55 ↓

On this episode we acknowledge and celebrate the spring season and what that means. We take stock and reenergize our goals and intentions for the year with determination.

Season 1 Finale 08.09.2020 14:53 ↓

We recap the first season on Mirror Mirror, finishing strong and saying goodbye for now.

I’m at a loss. 31.08.2020 31:15 ↓

This week we discuss the impact the presidential election, and the loss of Jacob Blake has impacted my reality this week.

Growth is Not Linear 24.08.2020 20:54 ↓

Today we discuss the growth process. It is a battle. You win some, you lose some but so long as you are mindful in each situation you can use shitty situations as fertilizer for your growth.

Manifesting 17.08.2020 20:34 ↓

In this episode we discuss how the quality of our thoughts, actions, and the company we keep invites more of the same. Be mindful. Be present.

The Toolbox 10.08.2020 26:00 ↓

Today we discuss the most effective tools to deal with the anxiety and stresses of everyday life

Humanity 03.08.2020 24:21 ↓

This week we recognizing humanity in ourselves and others. We are all on a journey to learn. Sometimes there are casualties on that journey.

Humility 27.07.2020 23:00 ↓

Today we discuss humility, modesty, and self deprecation. Spoiler alert, it’s a waste of time.

Self Acceptance 20.07.2020 29:41 ↓

Today we talk about self acceptance, and some ways to support you on that journey.

Vulnerability 13.07.2020 28:43 ↓

On this episode of Mirror Mirror we discuss the virtues of vulnerability.

Episode One: Getting Started 06.07.2020 28:55 ↓

In the first episode of Mirror Mirror we talk about the act of getting started specifically as it pertains to your passion projects.