Mindfull Eating

On Season 1, Episode 4 of the Mindfull Eating Podcast, we sprinkle a little sweetness in conversation with baker Cheryl Day . She, along with her husband Griffith Day, owned the fabled Back in the Day Bakery for 22 years at the corner of Bull and 40th streets, anchoring what is now a vibrant arts and entertainment district known as Starland in midtown Savannah.   During those years of building a c...

In Season 1, Episode 3 of the Mindfull Eating podcast, host Amy Paige Condon celebrates Oktoberfest with Kevin Ryan , a West Point graduate and military veteran, and his partner in business and life, Meredith Anne Sutton , a jewelry designer and creative director. Together, they are the founders of Service Brewing Co. , a Savannah craft brewery built on creativity, community, and a commitment to s...

In Season 1, Episode 2 of the Mindfull Eating podcast , host Amy Paige Condon sits down with Indigenous Food Warrior Crystal Wahpepah , a registered member of the Kickapoo Tribe of Oklahoma. Crystal is the force of nature behind Wahpepah's Kitchen, the first Native American woman-owned restaurant in North California. Located in Oakland's Fruitvale neighborhood, not far from where Crystal spent mos...

Amy Paige Condon hosts the Mindfull Eating podcast. In Season 1, Episode 1, she interviews husband-and-wife chefs and farmers, Matthew and Tia Raiford . Matthew Raiford grew up near Brunswick, Georgia, not far from the farm that his great-great-great-great grandfather Jupiter Gilliard bought more than 150 years ago after being freed from enslavement. Matthew left soon after graduating high school...

Mindfull Eating: Official Trailer In the South, food isn’t just fuel—it’s history, memory, and the way we show love. Join writer and Southern storyteller Amy Paige Condon for the launch of Mindfull Eating, a new podcast from the Dee Daniels Media Podcast Network. In this trailer, get a taste of the stories we’re serving up—from front porches to fish fries, cast iron to community cookbooks. We’re d...