Men Need Love Too Podcast❤️

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Cameron McLean, a psychotherapist, counsellor and psychic medium, to discuss male burnout, finding your purpose and men's mental health. Through Cameron's personal experiences and professional insights, we explore work stress, the pressure on men to keep pushing, spirituality and practical ways to follow your joy and make bi...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Jon Bui, a Lewis and Clark law school graduate and founder of The Negotiated Apology, to discuss how to apologize, conflict resolution and rebuilding trust. Through Jon's personal experiences and professional insights, we explore accountability, empathy, self-forgiveness and practical ways to give an apology that actually re...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Miguel Hernandez, a licensed therapist turned coach and creator of the Well-Balanced Warrior program, to discuss male vulnerability, emotional intimacy and attraction in relationships. Through Miguel's personal experiences and professional insights, we explore what women mean by emotionally available, regulated honesty, co-r...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Dale Valor, a dating coach, hypnotherapist and author of Inner Game and Unlocking Unstoppable Confidence, to discuss how to approach women, dating confidence and dating advice for men. Through Dale's experience coaching men in the field, we explore body language, reading signs of interest, approaching respectfully and practi...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Jay Scott, founder of The Integrated Male and creator of the Unshakable Man Method, to discuss nice guy syndrome, people pleasing and nervous system regulation for men. Through Jay's personal experiences and professional insights, we explore emotional abandonment, covert contracts, self-worth and practical ways to show up as...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with John "Philly" Fletcher, founder and host of the Common Ground Podcast, to discuss parental alienation, emotional abuse in marriage, male domestic violence, and rebuilding after divorce. Through John's personal experience, we explore reactive abuse, why men stay, the role of faith in healing, and practical ways to take the fi...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with David Kincaid, a former US diplomat and coach who has lived and worked in more than 50 countries, to discuss listening to your body, nervous system regulation and making life-changing decisions. Through David's personal experiences and professional insights, we explore self-trust, recovery, finding where you belong in the wo...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Dan Roth, a TEDx speaker, author and advocate for male survivors, to discuss domestic violence against men, sexual assault and consent. Through Dan's personal experience, we explore why so many men struggle to recognize abuse, how trauma shapes future relationships, and practical first steps for men who are realizing this ha...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Dan Roth, a TEDx speaker, Amazon bestselling author and advocate, to discuss body dysmorphia in men, male eating disorders and men's body image. Through Dan's personal experiences and research, we explore muscle dysmorphia, neurodivergence, the influence of social media and culture, and practical ways families can start thes...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Nic Collins, a certified rehabilitation counselor, public speaker and author of Advance, to discuss corporate burnout, men's mental health and redefining success. Through Nic's personal experiences and professional insights, we explore authenticity, imposter syndrome, core values and practical ways to make lasting change usi...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Rodolfo Menjivar, known as King Rodo, a coach, speaker, author and meditation teacher, to discuss the father wound, generational trauma and breaking the cycle. Through Rodolfo's personal experiences and his work with men and teen boys, we explore accountability, limiting beliefs, self-forgiveness and practical ways to heal a...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with Andres Ruiz, a 26-time published author, motivational speaker and mindset coach, to discuss men's mental health, self-belief and breaking the silence around emotions. Through Andres's personal experiences and his work with more than 100,000 young people, we explore how boys learn to hide their feelings, why vulnerability hel...

In this episode of the Men Need Love Too podcast, Kat Anna sits down with John Mabry, a speaker, storyteller and creator of the Unsilenced Movement, to discuss grief, addiction recovery and breaking the silence so many men carry. Through John's personal experiences, we explore loss, sobriety, asking for help and practical ways to start speaking up, including his ACT method. John has faced more los...

In this episode, Kat sits down with T. Charles Brantley, also known as Dr. B, relationship trainer, counselor, author, and speaker, for a powerful conversation about childhood sexual abuse in men and boys and the lifelong impact it can have on identity, relationships, emotional health, and self-worth. Together they unpack the silence and shame many men carry for decades, the emotional and psycholo...

In this episode, Kat sits down with Larry DeMarco, executive manager of the International Council for Men and Boys, to explore the realities of male inequality in today’s society. Together they examine several of the 12 points of inequality identified by the ICMB, unpacking key issues such as parental alienation, father absence, and the negative portrayal of men in media while exploring how these...

In this episode, Kat sits down with Dwayne Morton, former international basketball player, podcaster, author, and creator of SHOWUP2WIN, to explore a life shaped by extraordinary challenge and deep transformation. Dwayne shares his experience surviving an 18-year misdiagnosed blood cancer and navigating a traumatic moment as a bystander of a police shooting, and how he chose to take responsibility...

In this episode, Kat sits down with Joey Chandler, founder of Certain Growth Solutions, to explore the power of identifying and living by your core values. Together, they unpack why he believes three values are enough, how to choose them, and why alignment matters more than simply picking words that sound good. Joey explains how core values are not just a compass, but a reflection of who you are a...

In episode 14, Kat sits down with Miguel Hernandez, a licensed therapist turned coach and creator of Well-Balanced Warrior, to explore the messages boys learn about anger and emotional expression growing up and how those lessons shape them later in life. Together they unpack the ways men are conditioned to suppress, fear, or mismanage anger, and how that conditioning impacts relationships, emotion...

In episode 13, Kat continues the conversation with Sean Carey as they explore what happened after the day everything changed. Sean shares how he faced the aftermath of losing the life he knew and began the process of rebuilding one step at a time. He reflects on the first action that created movement, restored hope, and helped him reconnect with himself. Together, they unpack the two systems he de...

In episode 12, Kat sits down with Sean Carey, leadership speaker, transformational coach, and author of "A Single Dad’s Comeback" , to explore the painful journey that led him into single fatherhood. Sean shares how alcoholism gradually hijacked his family, the red flags he missed or ignored, and the events that led to one of the hardest moments of his life. Together, they unpack the reality of li...

In episode 11, Kat sits down again with Jesse Fraser to explore his journey of becoming what he calls a sovereign island. Following his separation, Jesse shares the reality of being a long-distance parent for 18 months and the emotional weight of being away from his child. He opens up about the hardship, the identity shift, and the process of rediscovering himself during that time. This conversati...

In episode 10, Kat sits down with TS Shikora, a meditation teacher, to explore his journey toward becoming an emotionally intelligent man. Together they unpack the importance of turning inward, learning to sit with discomfort, and building awareness of one’s own emotional world. This conversation highlights how emotional intelligence begins with self-connection and gradually shapes how we show up...

In episode 9, Kat sits down with Jesse Fraser, a blended family coach and Core Vitality Alignment practitioner, to explore the layered dynamics that come with bringing families together. Together they unpack some of the most common challenges blended families face, highlighting three key struggles that often shape the experience for parents and children alike. Jesse shares his personal story of gr...

In episode 8, Kat sits down again with Desmond for an honest and reflective conversation about the dating patterns and habits they are actively working to change. Together they explore how self-awareness, accountability, and open communication play a role in recognizing repeated behaviors and making intentional shifts. They share how they challenge each other in real time, calling out patterns as...

In episode 7, Kat sits down with David Maywald, author of The Relentless War on Masculinity, to explore the experiences and insights that led him to write the book. Together, they unpack the key ideas and turning points that shaped his perspective, along with the most powerful takeaways from the conversation. They discuss why masculinity needs direction rather than suppression, and how cultural na...