Andrea Vitz
Levelheaded Talk
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
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Автор
Andrea Vitz
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Сайт подкасту
Останній епізод
22 жов 2026
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Епізоди
07-23-2025 When You Apply Your Purpose 23.07.2025 9:14
Dr. Vitz talks about the fulfillment we feel when our purpose is applied. (Originally aired 08-09-2023)
07-22-2025 Accessing Your Heart 22.07.2025 12:21
Dr. Vitz talks us through an exercise that will allow you to access the thinking part of your heart. (Originally aired 08-08-2023)
07-21-2025 Dropping Into Your Heart 21.07.2025 12:20
Dr. Vitz talks about the reward you get when you let your heart influence your decisions. (Originally aired 08-07-2023)
07-18-2025 Joy 18.07.2025 11:17
Dr. Vitz talks about the basis of your response to your partner.
07-17-2025 Teamwork 17.07.2025 8:53
Dr. Vitz talks about whether the two of you make a good team.
07-16-2025 I Still Choose You 16.07.2025 8:19
Dr. Vitz talks about some additional factors that indicate that you've found the one.
07-15-2025 Connection Beyond Chemistry 15.07.2025 12:57
Dr. Vitz talks about the connection we have with someone after all the chemistry fades off.
07-14-2025 Are You Ready? 14.07.2025 10:43
Dr. Vitz talks about how we know if we've found the one, starting with whether or not you're ready for it.
07-11-2025 Really Breaking the Ice 11.07.2025 10:58
Dr. Vitz talks about turning an icebreaker into a real connection. (Originally aired 07-12-2024)
07-10-2025 Setting Your Own Boundaries 10.07.2025 8:12
Dr. Vitz talks about staying in your own integrity and being vulnerable on your own terms. (Originally aired 07-11-2024)
07-09-2025 Avoiding the Same Old Pattern 09.07.2025 6:23
Dr. Vitz talks about how to keep from repeating your unwanted romantic patterns. (Originally aired 07-10-2024)
07-08-2025 The Boundaries in Flirting 08.07.2025 8:56
Dr. Vitz talks about the flirting process and how to interpret the banter. (Originally aired 07-09-2024)
07-07-2025 Integrity in the Dating Process 07.07.2025 7:30
Dr. Vitz talks about maintaining your personal integrity while you get to know someone you are dating. (Originally aired 07-08-2024)
07-04-2025 Non-Negotiables in a Relationship 04.07.2025 12:16
Dr. Vitz talks about what we allow to change about ourselves within a relationship and what we deem non-negotiable. (Originally aired 07-05-2024)
07-03-2025 Imposing Our Expectations 03.07.2025 10:17
Dr. Vitz talks about what we expect from a potential partner and how that gets in the way of authenticity. (Originally aired 07-04-2024)
07-02-2025 Being Aware of Our Mental Obsessions 02.07.2025 9:18
Dr. Vitz talks about the fantasy we create about the people we meet. (Originally aired 07-03-2024)
07-01-2025 The Chemistry of Attraction 01.07.2025 8:24
Dr. Vitz talks about the blissful experience of meeting someone special. (Originally aired 07-02-2024)
06-30-2025 Relationship Reflections 30.06.2025 8:16
Dr. Vitz talks about expectations in a relationship, especially a new one. (Originally aired 07-01-2024)
06-27-2025 Demonstrating Peace 27.06.2025 15:37
Dr. Vitz talks about applying the peace concept to our everyday encounters and exuding maturity.
06-26-2025 Peace with Our Children 26.06.2025 9:51
Dr. Vitz talks about setting the tone and being the example for peace and self reflection when we are with our children.
06-25-2025 Peace in the Workplace 25.06.2025 10:24
Dr. Vitz talks about maintaining thoughtfulness and harmony with the people you encounter at work.
06-24-2025 Peace in Romantic Relationships 24.06.2025 10:28
Dr. Vitz talks about seeing the best in your partner over the complaints, fears, and resentment that becomes familiar in our closest relationships.
06-23-2025 Internal Peace 23.06.2025 8:44
Dr. Vitz talks about choosing peace within yourself and demonstrating maturity.
06-20-2025 Priorities 20.06.2025 18:52
Dr. Vitz talks about what it means to prioritize something or someone and why it's important to be deliberate in those decisions.
06-19-2025 Different Expressions 19.06.2025 8:25
Dr. Vitz talks about how we all love differently and perceive love differently.
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