Luna Faith

Let's Just Face It

Health EN ↓ Епізодів: 104

Welcome, I’m your host, Luna. Life has a way of leading us through storms — the kind that shake us, break us, and drench us in shadows. But even the darkest skies eventually give way to light, and every storm carries within it the promise of a rainbow. This podcast is a journey of transformation — where we take the heavy, hidden, and painful parts of life and turn them into strength, wisdom, and hope. Together, we’ll explore what it means to walk through darkness and emerge into light, to reclaim your power, and to find beauty in places once filled with sorrow. Here, you are not alone. Each ep...

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Автор

Luna Faith

Категорія

Health

Сайт подкасту

www.letsjustfaceitnow.com

Останній епізод

28 вер 2023

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Епізоди

4. It Doesn't Matter What People Say 10.12.2020 9:56

Send us a Message Too many times we tend to give too much importance to what other people say and that should not be so. It doesn't matter what others say, there are different reasons as to why people do it. Whether they are saying bad, mean, or even twisting the truth should make no difference to you. As to why they do this...We might never know. Connect with me: support@itssimplyluna.com

3. Creating Wind Up & Winding Down Routines 10.12.2020 7:26

Send us a Message In this episode, I dive into the importance of establishing simple routines that set the tone for your day and help you unwind at night. From energizing morning habits to calming evening practices, I’ll share why these daily rhythms matter and how they can support better focus, balance, and restful sleep. Connect with me: support@itssimplyluna.com

2. The Comfortable Zones 10.12.2020 9:25

Send us a Message This episode is about how we visualize a comfortable zone and how it does not have to be comfortable, but we tend to stay in these zones regardless. Why do we stay? This episode shares more information on the subject. Connect with me: support@itssimplyluna.com

1. What's In a Name? (Journey of Personal Growth and Empowerment) 10.12.2020 8:17

Send us a Message This episode describes how I came about podcasting and where the episode name came from. Connect with me: support@itssimplyluna.com