Sarahn Says

Just Enough Joy

Education EN ↓ Епізодів: 305

Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar ( sarahnsays.com ). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.

Автор

Sarahn Says

Категорія

Education

Останній епізод

31 жов 2026

Де слухати?

Подкасти в застосунку Replaio Radio Уже незабаром

Подкасти незабаром з'являться в застосунку. Встановіть уже зараз і першими побачте зовсім новий погляд на подкасти

Встановіть безкоштовно Android майже 10 млн завантажень · рейтинг 4,8 iOS незабаром

Епізоди

1.4 Practice Silence 04.01.2026 1:01

Celebrate your first Sunday of the year with a little silence!

1.3 Make A 2026 To-Do List 03.01.2026 0:58

Write the vision, make it plain!...or colorful, dreamy and joyful!

1.2 Place your hand on your heart and feel your heartbeat 02.01.2026 0:52

Practice presence and center yourself with the life force inside you.

1.1 Celebrate the JOY of a New Year! 02.01.2026 1:06

Happy New Year! We're not only celebrating what will be a transformational year ahead, but also the beginning of a new journey with Just Enough Joy . Thank you for listening!

Welcome to the Just Enough Joy Podcast 01.01.2026 1:18

Welcome to the Just Enough Joy Podcast by Sarahn Says. This podcast is in conjunction with the Just Enough Joy Calendar which can be found at sarahnsays.com