Josef-999

josef-999 3Speak Podcast

Uncategorized EN ↓ Епізодів: 30

Listen and watch the latest videos from josef-999. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

Обов'язково відвідайте сайт подкасту та підтримайте його автора: 3speak.tv

Автор

Josef-999

Категорія

Uncategorized

Сайт подкасту

3speak.tv

Останній епізод

17 сер 2025

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Епізоди

Mi Ronda En Las SWDB ! [ESP - ENG] Video 17.08.2025 0:58

https://3speak.tv/watch?v=josef-999/ymottpmi | Street Workout Community | |-| Mi Ronda En Las SWDB ! My Round at the SWDB ! --- ![photo_2025-08-17_02-13-36.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23xyLF7i7ZuwxjQLbr8zp2KSxs9YGX4pouVmHes3gxHBKg9yoZ8G9v5P2exJ9VNVPV1yu.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3Vi...

Entrenamiento de Fuerza ! [ESP - ENG] Video 24.05.2025 2:40

https://3speak.tv/watch?v=josef-999/cfxzqwpi | Street Workout Community | |-| Entrenamiento de Fuerza ! Strength Training ! --- ![Picsart_25-05-24_17-02-43-725.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23uQmv5R4cxRkbWzJt7yZMa6bBiQoModgMvWpAJfvCKc9F9zEiJpgL9q28zgb23BGatMh.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3Fe...

Entrenamiento de Plancha en Día Pesado ! [ESP - ENG] Video 17.05.2025 2:33

https://3speak.tv/watch?v=josef-999/cbfmfein | Street Workout Community | |-| Entrenamiento de Plancha en Día Pesado ! Planche Training on a Heavy Day ! --- ![Picsart_25-05-17_16-16-21-946.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23zRvsoQeq1BMDD8SiAP8Xyin3LrraUEsZWJANVRHHbTs85TyXQZg9fqwwZDtNvvw99ok.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzN...

Entrenamiento de Frontlever ! [ESP - ENG] Video 03.05.2025 2:09

https://3speak.tv/watch?v=josef-999/avsrvglt | Street Workout Community | |-| Entrenamiento de Frontlever ! Front lever Training ! --- ![Picsart_25-05-03_19-32-40-523.png](https://files.peakd.com/file/peakd-hive/josef-999/23ycyZxWtRzziW4GsdhyQWn5VqH6g9jdkZqDSBvkj9L3toNXb58HsKzzTKGGF8qwc7u3J.png) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7Q...

Día de Empuje Sintiendome Pesado ! [ESP - ENG] Video 29.04.2025 1:53

https://3speak.tv/watch?v=josef-999/tumlwzxi | Street Workout Community | |-| Día de Empuje Sintiendome Pesado ! Push Day Feelling Heavy ! --- ![image_2025-04-29_021546424.png](https://files.peakd.com/file/peakd-hive/josef-999/23w2nzKqgzi5Lkeiu8w7fCmAMjgCf9Ju6JJhpLcBBs1zkkMduoL9bVQhjZ6cGpFoGsEDk.png) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkX...

Día de Empuje Enfocado en Descarga ! [ESP - ENG] Video 01.04.2025 1:29

https://3speak.tv/watch?v=josef-999/ruznswmr | Street Workout Community | |-| Día de Empuje Enfocado en Descarga ! Push Day Focused on Unloading ! --- ![Picsart_25-04-01_16-54-57-112.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23uFRuSvfCd7LZfTBnXQeGDQWEHy9Z9EVTFxRqBGkAkzEqVxei1GFy56maCUUPx9969vC.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1...

Entrenando Freestyle con Amigos ! [ESP - ENG] Video 26.03.2025 1:12

https://3speak.tv/watch?v=josef-999/tjllsnzl | Street Workout Community | |-| Entrenando Freestyle con Amigos ! Freestyle Training with Friends ! --- ![Picsart_25-03-25_17-47-34-849.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23xxyZGX9PKsEqbjhoQuPfBU2Ay86iLUwBRuQCeH8t4c8wY4tJ3Xk9YBSvWyKhnUEykfD.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1J...

Entrenando Empuje en el Venoil ! [ESP - ENG] Video 04.02.2025 1:54

https://3speak.tv/watch?v=josef-999/dzwhgjpt | Street Workout Community | |-| Entrenando Empuje en el Venoil ! Training Push at the Venoil ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23yJGbLuYGG53t9K6YcTMGBnh649kMA1em6JSKFhZXEc9g5V8DsJg6zte1cBbznhDvyyE.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViF...

Entrenamiento de Fuerza y Balance en el Club Italo ! [ESP - ENG] Video 25.01.2025 2:19

https://3speak.tv/watch?v=josef-999/mnrgfqyw | Street Workout Community | |-| Entrenamiento de Fuerza y Balance en el Club Italo ! Strength and Balance Training at Club Italo ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23wzzVwC1rPNd8S7qk3pRruLmmjRZCHQrQphHnfeGcjpzPTHEnPnLoo34CKF9rduUMwgd.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7Fhj...

Entrenamiento de Frontlever ! [ESP - ENG] Video 20.01.2025 1:11

https://3speak.tv/watch?v=josef-999/fjyxdqvw | Street Workout Community | |-| Entrenamiento de Frontlever ! Frontlever Training ! --- ![Picsart_25-01-19_19-39-07-568.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23wMUEJoJqzJUT67ziqqTAadn8bLS9X6f7RpbMDh41jofLhsN8RCTx98VomJNwHKLshL3.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7Qw...

Entrenamiento de Fuerza y Skills ! [ESP - ENG] Video 15.01.2025 2:39

https://3speak.tv/watch?v=josef-999/epubatvh | Street Workout Community | |-| Entrenamiento de Fuerza y Skills ! Strength and Skills Training ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/2423v1EryHcEpLV1vNwCoWRS23Ztr2tvvYxATtJDc9CGHNqTXaW9pu1NhHBueLmc4uQZA.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3...

Entrenamiento de Handstand en Casa ! [ESP - ENG] Video 13.01.2025 1:50

https://3speak.tv/watch?v=josef-999/hchesgcw | Street Workout Community | |-| Entrenamiento de Handstand en Casa ! Handstand Training at Home ! --- ![portadaa.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23zS3EzEw4wr8t3iXcnUrBbfT6ojE8z6K9fvnD5hRGMWriadFmpjugunE5bx9VhxaSkDU.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE...

Entrenamiento de Fuerza ! [ESP - ENG] Video 03.01.2025 1:17

https://3speak.tv/watch?v=josef-999/qbqqcbph | Street Workout Community | |-| Entrenamiento de Fuerza ! Strength Training ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/EpCAuBBASQ3pmjQgvJbU2zymeqMUh1taayeK6emkGeXXxeZG2aMmqqqjEZ7ijhvtu8x.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43FPhHjB...

Día de Entrenamiento Débil ! [ESP - ENG] Video 23.12.2024 2:19

https://3speak.tv/watch?v=josef-999/sccvzzsy | Street Workout Community | |-| Día de Entrenamiento Débil ! Weak Day Training ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23xp4FNUyJh9oJ1Ux45CtepiTCCvSxKuMTTCcshFPsAsz6NUZgnktSxXGaU9jqv1hXT6m.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43F...

Mis Rondas en las SWDB !! [ESP - ENG] Video 28.06.2024 3:44

https://3speak.tv/watch?v=josef-999/uzkfvwpu | Street Workout Community | |-| Mis rondas en las SWDB ! My rounds at the SWDB ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/Eos1n4kpJBVjKwU6DE5HNEn5T51xCm64Zau3beC5YmsiNSLK8NkTNgkDktQtkfgB5Sm.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43FPh...

Freestyle con amigos ! [ESP - ENG] Video 15.06.2024 1:33

https://3speak.tv/watch?v=josef-999/ziluxsnt | Street Workout Community | |-| Freestyle con amigos ! Freestyle with friends ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23z7FdScEZhrQLuJQkV4mRsK5SYFchhaSZtgY51hezfPQ5vsT4P3GQHcf2KgRneTSVy7y.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43FP...

Martes De Freestyle !!! [ESP - ENG] Video 12.06.2024 1:25

https://3speak.tv/watch?v=josef-999/anvadgdb | Street Workout Community | |-| Martes de Freestyle ! Freestyle Tuesday ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/Eq9VmVpqKDZchngsfqyaPfbVFKQYZtW7h3jZY8cfVfe1XoZzhh2XBf5fbTtd3XSLuPb.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43FPhHjB2Q2R...

Día De Giros !! [ESP - ENG] Video 01.06.2024 1:36

https://3speak.tv/watch?v=josef-999/hfrcbaip | Street Workout Community | |-| Día de Giros ! Day of Spins ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23z7N1E3wzteMenHcAR5BDd2hbWaAE5gY4T4KFnhH4sFPguVL45j5GhrV8AuxnGCYXArM.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43FPhHjB2Q2RfjQ.png) -...

Lunes de Freestyle ! [ESP - ENG] Video 28.05.2024 2:08

https://3speak.tv/watch?v=josef-999/qrgohycn | Street Workout Community | |-| Lunes de Freestyle ! Basics Day at Venoil ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/EnmDJw5GizexCJ2rbZxqNGHYfw4FK3qHV2y3g7YxpVTJjRZDSycvgTzRKgkhHNHL9Yg.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43FPhHjB2Q...

Día de Básicos en el Venoil ! [ESP - ENG] Video 23.05.2024 1:17

https://3speak.tv/watch?v=josef-999/vutabynp | Street Workout Community | |-| Día de Básicos en el Venoil ! Basics Day at Venoil ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/EpQvMWTy4WBtnUbR6stG1ssPnzuT1iW1mz8bUU9txuHAWFZY7VkE7eeR6xjNAe6xjCC.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn4...

Entrenando con pocas horas de sueño [ESP - ENG] Video 22.05.2024 1:12

https://3speak.tv/watch?v=josef-999/bljpwste | Street Workout Community | |-| Entrenando con pocas horas sueño Training with little sleep --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23ynYcQTTMod4wuxCBoGwsxRgwoqRiXHE3TN9nJ2Bbb75LTzE9QWBrQkKQsjU9BxnGeJZ.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQe...

Día de Básicos ! [ESP - ENG] Video 20.05.2024 1:32

https://3speak.tv/watch?v=josef-999/ujimyaky | Street Workout Community | |-| Día de Básicos ! Day of Basics ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23wMWDtKPQUD8BFcG9WiXrPywKhhCd3LZSM9tQwNwSCPg4fGpGHybhix2Gg2UfJmWPCDb.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43FPhHjB2Q2RfjQ.png...

Mini Freestyle Sesh ! [ESP - ENG] Video 15.05.2024 1:10

https://3speak.tv/watch?v=josef-999/bbmydmsx | Street Workout Community | |-| Mini Sesión de Freestyle ! Mini Freestyle Sesh ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/23tRzaffoDhnxTnZFEtfk8kjqYtKLTUAjkWEavp8oABgtXd7YV9hyRRYa3nEqgKKV8QgA.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43F...

Lunes Pesado ! [ESP - ENG] Video 30.04.2024 1:45

https://3speak.tv/watch?v=josef-999/qsrutugr | Street Workout Community | |-| Lunes Pesado ! Heavy Monday ! --- ![portada.jpg](https://files.peakd.com/file/peakd-hive/josef-999/Ep7u5AJHtUKdYXwduDmDxJdvALaKwqAqJ3ipPwBekVhffsmBKnDT1A667F2xiaH9MNp.jpg) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQeHxhtKJwn43FPhHjB2Q2RfjQ.png) ---...

Sesión de Freestye 3 ! [ESP - ENG] Video 27.04.2024 1:34

https://3speak.tv/watch?v=josef-999/bqlzasqx | Street Workout Community | |-| Sesión de Freestye 3 ! Freestyle Sesh 3 ! --- ![image_2024-04-27_173726169.png](https://files.peakd.com/file/peakd-hive/josef-999/23wqke2UQhNRWvRSZmssik29zqSvtJmNMswUj2ojfuXwYWqLsTwm5cAKeAS1Lc5bdUzc8.png) ------- ![banner.png](https://files.peakd.com/file/peakd-hive/josef-999/23t7FhjzNfm56i1JepfvRVFBkXMJF7QwFWB3FeE3ViFWQ...