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Dr. Stacey Rodgers

Healthy Spine, Healthy Life

Health EN ↓ Епізодів: 31

Welcome to Healthy Spine, Healthy Life , the podcast dedicated to helping you feel your best through chiropractic care and holistic wellness. Hosted by the team at Rodgers Stein Chiropractic , we dive into the essentials of spinal health, posture, pain relief, and overall well-being. Whether you’re looking for tips on relieving back pain, improving mobility, or understanding how chiropractic adjustments can enhance your daily life, we’ve got you covered. Each episode delivers quick, practical advice to keep you aligned, active, and thriving. Rodgers Stein Chiropractic (936) 441-9990 Conroe - 3...

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Автор

Dr. Stacey Rodgers

Категорія

Health

Сайт подкасту

rss.com

Останній епізод

26 сер 2026

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Епізоди

The Difference Between Acute Pain and Chronic Pain 26.08.2026

In this episode of Healthy Spine, Healthy Life, Dr. Stacey Rodgers of Rodgers Stein Chiropractic Center explains the important distinctions between acute pain and chronic pain, two terms that are often used interchangeably but mean very different things. Dr. Rodgers draws on her experience serving patients in the Conroe and Huntsville, Texas communities to help listeners understand how each type o...

How Chiropractic Care Can Help Improve Mobility 23.08.2026

In this episode of Healthy Spine, Healthy Life, Dr. Stacey Rodgers of Rodgers Stein Chiropractic Center dives into the topic of mobility and why it matters more than most people realize. She breaks down how limited movement can sneak up on you before it becomes a serious problem, and how chiropractic care addresses the root causes. Whether you're located in Conroe, Huntsville, or anywhere in the s...

Chiropractic Care During Pregnancy: What to Know 20.08.2026

In this episode of Healthy Spine, Healthy Life, Dr. Stacey Rodgers breaks down everything expectant mothers need to know about chiropractic care during pregnancy. Many moms in the Conroe and Huntsville, Texas areas are unaware that safe, effective chiropractic treatment is available to them throughout their pregnancy journey. Dr. Rodgers walks listeners through the benefits, safety considerations,...

Is Your Workout Hurting Your Back? 15.05.2026

Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center discusses a common problem she sees in her practice: back pain caused by exercise routines meant to strengthen the body. In this episode, you'll discover how well-intentioned workouts can sometimes become the source of back problems rather than the solution. If you're experiencing back pain despite maintaining a regular exercise routine, th...

5 Ways Chiropractic Care Keeps You Active All Summer Long 15.05.2026

Summer is here, and Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center in Conroe, Texas wants to help you make the most of it. Whether you're headed to the lake, working in the garden, or playing with the kids, staying active requires a body that's ready for action. In this episode, Dr. Rodgers shares five powerful ways that chiropractic care can keep you moving, pain-free, and enjoying all...

The Hidden Impact of Poor Sleep on Your Spine 30.04.2026

Sleep isn’t just about feeling rested—it plays a major role in your spinal health. In this episode, we explore how poor sleep habits can contribute to pain and what you can do tonight to improve both your sleep and your spine. Rodgers Stein Chiropractic Center(936) 441-99903303 W Davis St, Suite 190, Conroe, TX https:// rodgerssteinchiropractic.com

Chiropractic Has Come a Long Way. Here’s What You Should Know 20.03.2026

Still a little nervous about seeing a chiropractor? You’re not alone. Let’s talk about how modern chiropractic care has evolved, why it’s safer than ever, and what you can actually expect at your first visit. Rodgers Stein Chiropractic Center – (936) 441-9990 – 3303 W Davis St, Suite 190, Conroe, TX – rodgerssteinchiropractic.com

Top Reasons People Try Chiropractic… And Why They Stick With It 25.02.2026

Wondering why so many people give chiropractic a shot and end up becoming regulars? We break down the top reasons people walk through the door, and what keeps them coming back. Rodgers Stein Chiropractic Center – (936) 441-9990 – 3303 W Davis St, Suite 190, Conroe, TX – rodgerssteinchiropractic.com

The Surprising Link Between Chiropractic Care and Digestive Health 10.02.2026

Did you know spinal health can impact your digestion? In this episode, we dive into how chiropractic adjustments may support your gut health and help with issues like bloating, constipation, and more. Cited: Rodgers Stein Chiropractic Center – (936) 441-9990 – 3303 W Davis St, Suite 190, Conroe, TX – rodgerssteinchiropractic.com

Chiropractic and Lower Back Injuries: Why Rest Alone Isn’t Enough 26.01.2026

Lower back injuries are incredibly common, especially for active adults. Learn why chiropractic care is key in recovery and preventing future flare-ups. Cited: Rodgers Stein Chiropractic Center – (936) 441-9990 – 3303 W Davis St, Suite 190, Conroe, TX – rodgerssteinchiropractic.com

Understanding Frozen Shoulder: How Chiropractic Can Help 20.11.2025

Frozen shoulder can sneak up and stay longer than it should. In this episode, we break down what causes frozen shoulder and how chiropractic care can provide relief. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340

Chiropractic Care for Older Adults: Moving Better, Living Better 07.11.2025

Aging doesn’t have to mean pain and stiffness. In this episode, Dr. Rodgers shares how chiropractic care can help older adults improve mobility, reduce discomfort, and maintain independence. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.com

Shoulder Pain? Don’t Just Power Through It 15.10.2025

Shoulder pain can keep you from doing the things you love—but chiropractic care offers effective, non-invasive solutions. Learn how we help patients heal shoulder injuries and reduce pain naturally. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.com

Understanding Migraines: More Than Just a Headache 03.10.2025

Migraines can be debilitating—but they’re not something you just have to “deal with.” In this episode, we explore how chiropractic care at Rodgers Stein Chiropractic Center helps migraine sufferers find lasting relief. Rodgers Stein Chiropractic Center Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.c...

Chronic Pain? Chiropractic Care Could Be Your Missing Piece 03.09.2025

If you’ve been living with chronic pain and haven’t found relief, chiropractic care might offer the long-term solution you’ve been looking for. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340rodgerssteinchiropractic.com

It’s Not Just Your Back: Surprising Things Chiropractors Treat 25.08.2025

Think chiropractic care is just for back or neck pain? Think again. We’re breaking down the lesser-known issues chiropractors help with every day. Rodgers Stein Chiropractic Center Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340rodgerssteinchiropractic.com

Backpacks, Sports & Stress: A Back-to-School Check-In 19.08.2025

Back-to-school season brings more than new pencils and lunchboxes. Let’s talk backpacks, sports, stress, and how chiropractic care helps your student thrive. Rodgers Stein Chiropractic Center – Conroe: (936) 441-9990 | 3303 W Davis St, Conroe, TX 77304 Huntsville: 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.com

Caring for Loved Ones Without Hurting Your Back 13.08.2025

Whether you're picking up your toddler or helping an aging parent out of a chair, caregiving can take a toll on your spine. In this episode, we’ll talk about how to protect your back while lifting and supporting others, especially for parents and caregivers. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerss...

Plantar Fasciitis: Finding Relief for Heel Pain Naturally 01.08.2025

In this episode, we explore plantar fasciitis, what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free. Rodgers Stein Chiropractic Center | (936) 441-9990 3303 W Davis St, Conroe, TX 77304, and 152 Col Etheredge Blvd #405, Huntsville, TX 77340rodgerssteinchiropractic.com

Understanding Carpal Tunnel: Causes, Relief, and Prevention 22.07.2025

In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally. Rodgers Stein Chiropractic Center | (936) 441-9990 3303 W Davis St, Conroe, TX 77304, and 152 Col Etheredge Blvd #405, Huntsville, TX 77340rodgerssteinchiropractic.com

5 Fascinating Spine Facts You Didn’t Know 02.07.2025

Discover 5 fascinating, little-known facts about your spine that can change the way you view your health and movement. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304, and 152 Col Etheredge Blvd #405, Huntsville, TX 77340. rodgerssteinchiropractic.com .

Traveling This Summer? Don’t Let Back Pain Tag Along 23.06.2025

Summer vacations are supposed to be relaxing—but long flights, road trips, and hotel beds can leave your spine feeling anything but rested. In this episode, we’ll share practical chiropractic tips to keep your back happy while you travel. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304 152 Col Etheredge Blvd #405, Huntsville, TX 77340 rodgerssteinchiropractic.com

Sciatica: What It Is and How We Help You Find Relief 16.06.2025

Dealing with sharp pain down your leg? Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center explains what sciatica really is, what causes it, and how chiropractic care can bring natural relief. Rodgers Stein Chiropractic Center 936) 441-9990 3303 W Davis St, Conroe, TX 77304 rodgerssteinchiropractic.com

Why Chiropractic Care During Pregnancy Makes a Big Difference 28.05.2025

Pregnancy comes with a lot of changes—some more comfortable than others. Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center shares how gentle chiropractic care supports moms-to-be through every trimester. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304 rodgerssteinchiropractic.com

Chiropractic for Kids: Safe, Gentle, and So Beneficial 12.05.2025

Kids have spines too—and they go through a lot! Dr. Stacey Rodgers from Rodgers Stein Chiropractic Center explains why chiropractic care is a safe, gentle way to support children’s growth, development, and comfort. Rodgers Stein Chiropractic Center (936) 441-9990 3303 W Davis St, Conroe, TX 77304 rodgerssteinchiropractic.com

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