Laken Speedy
Enough.
ENOUGH is the podcast that feels like a conversation with the big sister you always needed. Lets have honest conversations and explore what it means to feel good, be human, navigate life's messy seasons, and remember that your worth was never something you had to earn. Through stories, lessons, faith, heartbreak, healing, health, happiness, and everything in between, ENOUGH creates space for the people who are tired of trying to prove themselves and are ready to come home to who they truly are. This isn't about having it all figured out. It's about being human. And maybe finding God in the pro...
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Епізоди
If you struggle to achieve your goals, STOP setting them! 01.09.2024 18:45
Tune into this controversial chat about why you should stop setting goals if you're constantly stuck not achieving them... Learn the power of being intentional rather than a strict goal setter so that you can finally make positive progress forward in your life, because life is too short not to be progressing and enjoying it!
How to make positive changes in your life easily! 18.08.2024 16:09
Stay stuck or make the change? Change often feels scary or impossible long term, and in this episode I am going to help you change that. Tune in as I share with you my 4 step process to help make change easy, enjoyable and sustainable! Host: Laken Speedy Follow It's Your Life, Yours Rules Podcast on instagram
What to do when life ain't lifing 11.08.2024 19:23
If you find yourself in a season where life just ain't lifing and you are feeling stuck, then this episode is for you. Tune in to hear my biggest tips to help you get back into a flow state where life feels like it's working for you not against you. Instagram: It's Your Life, Your Rules Your Host: Laken Speedy
Stop hurting your own feelings 11.08.2024 15:45
On this episode, I discuss the concept of taking responsibility for yourself and get into the nitty gritty of how to stop hurting your own feelings by holding yourself to external standards that end up hurting you in the long run. Instagram: It's Your Life, Your Rules Your Host: Laken Speedy
Hi, welcome to my podcast! 11.08.2024 15:20
Welcome to the first episode of the It's Your Life, Your Rules podcast where I introduce myself, learn a little bit of who I am and why I decided you need to hear my voice on your daily walks, drives or whatever hot girls do when they listen to podcasts. Instagram: Its Your Life, Your Rules Your Host: Laken Speedy
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