Karen Gardinier
Courage to Change with Karen Gardinier
Join Karen Gardinier on "Courage to Change with Karen," a podcast offering daily insights for individuals seeking to enhance their relationships and overall well-being. This podcast is an invaluable resource for codependents, enablers, and anyone feeling overwhelmed by such dynamics, guiding listeners through the transformative principles of Alanon and Naranon programs. Dive into a journey of self-improvement and empowerment with Karen's vast experience steering you towards a more balanced life.
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Karen Gardinier
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Останній епізод
13 сер 2025
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Епізоди
Courage to Change - June 2nd 02.06.2021 4:34
My spiritual experiences have built my faith in my higher power. Problems come & go but God is always with me.
Courage to Change - June 1st 02.06.2021 7:48
Expectations are Pre Meditated Resentments
Courage to Change - May 31st 02.06.2021 4:16
Self Knowledge is the path to personal freedom!
Courage to Change - May 30th 02.06.2021 5:14
Put down the whip & the chair! Learn to be kind & gentle with yourself, if not you than who?
Courage to Change - May 29th 02.06.2021 5:06
Worry throws me into irrational and distorted thinking. Choosing Faith instead!
Courage to Change - May 28th 02.06.2021 6:31
My goal today is not to be perfect, I'm just trying to be better than I was yesterday!
Courage to Change - May 26th 02.06.2021 5:30
Living outside of the lines! Being flexible to try it a different way and learn new ideas!
Courage to Change - May 24th 02.06.2021 4:49
The grass is always greener.....
Courage to Change - May 23rd 02.06.2021 3:42
I am not perfect, I am human & I make mistakes.
Courage to Change - May 22nd 02.06.2021 3:34
Having a solid foundation in the program of Alanon has given me confidence and a feeling of safety that the disease of Alcoholism had taken away.
Courage to Change - May 19th 02.06.2021 5:02
Comparing my insides to other peoples outsides
Courage to Change - May 17th 02.06.2021 5:56
The power of staying in the moment!
Courage to Change - May 16th 02.06.2021 4:29
The power of learning from someone's experience, strength & hope
Courage to Change -May 15th 02.06.2021 6:32
Accepting reassurance comfort & strength in the program of Alanon
Courage to Change May 14th 23.05.2021 4:18
Recovery is a journey not a destination
Courage to Change -May13th 23.05.2021 5:10
Making Decisions
Courage to Change - May 12th 23.05.2021 5:13
Finding a higher power
Courage to Change - May 11th 23.05.2021 7:56
Developing a relationship with myself #codependency #couragetochange #alanon
Courage to Change May 10th 23.05.2021 3:40
Speak for yourself. Using our unique experience to help others.
Courage to Change -May 9th 23.05.2021 7:33
Accepting compliments, love & kindness
Courage to Change -May 8th 23.05.2021 10:04
Accepting Powerlessness
Courage to Change - May 7th 23.05.2021 6:31
Re directing my efforts to do good
Courage to Change May 6th 23.05.2021 5:40
We aren't as different from others as we think
Courage to Change May 5th 23.05.2021 9:01
Understanding Humility
Courage to Change May 4th 23.05.2021 6:18
Rediscovering yourself
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