Carrie, It's Not That Serious

Slowing down isn’t a weakness; it’s the foundation for true, sustainable strength. What happens when the drive to stay strong and “power through” leaves you burned out and disconnected from yourself? In this energizing episode, Carrie Hunter sits down with leadership coach and author Kristen Stockton, who shares how losing her job upended her sense of identity—and led to a radical rethinking of wh...

Reconnect with your truest self and break free from burnout—being strong isn’t always enough. What happens when high-capacity women carry the weight of everything for too long? On this episode, executive coach and author Kristen Stockton dives into the hidden costs of over-functioning and self-abandonment, especially for women in leadership. Carrie Hunter and Kristen Stockton unpack the ways perfo...

Discover why neurodivergent children don't need fixing—they need understanding and support. What if, instead of focusing on deficits, we celebrated strengths and helped kids (and adults) embrace who they truly are? In this insightful episode, Sara Hartley joins Carrie Hunter to share wisdom on reframing parenting for neurodivergent kids, reshaping generational habits around emotional regulatio...

Discover how shifting from reaction to intentional response can transform not only parenting, but your entire approach to emotional well-being. What happens when parents—and kids—learn to navigate overwhelm, neurodiversity, and daily challenges with empathy and practical strategies instead of blame or frustration? The conversation focused on Sara Hartley's personal and professional journey with AD...

Harnessing the power of your mind can redefine your future—just ask Cherilynn Castleman, who turned a life-altering setback into an unwavering vision for empowerment. In this inspiring episode, Carrie Hunter explores how Cherilynn Castleman reframed her own adversity, developed practical habits for resilience, and now uses those lessons to empower others, especially women, to become "too good...

When you believe you’re “too good to be ignored,” the world starts to open its doors—and Cherilynn Castleman is here to show you how. In this dynamic episode, Carrie Hunter sits down with executive sales coach, author, and global speaker Cherilynn Castleman, who is on a mission to empower 1 million women to rise, lead, and thrive by 2030. Discover why your childhood self may hold the keys to your...

A simple reminder can spark hope, confidence, and change—what if the jewelry you wear could do the same? In this inspiring episode, Carrie Hunter sits down with Katia Rudnick, the creative force behind Katia Designs, whose jewelry and apparel are designed to deliver powerful, personal messages with every piece. Katia Rudnick shares the transformative stories behind her brand, from the life-changin...

Sometimes the reminders we need are the ones we can wear every day. What if your jewelry could inspire you to new heights, not just accessorize your life? In this uplifting episode, Carrie Hunter welcomes Katia Rudnick, founder and CEO of Katia Designs, to explore how one small spark of curiosity turned into a global brand known for beautifully intentional jewelry. They dive into Katia Rudnick&#39...

True authority comes from owning your story, not just your résumé — but why do so many accomplished women find it hard to be seen for who they truly are? Carrie Hunter and personal branding mentor Barbara Pike Gonzales unpack the difference between self-promotion and genuine authority, how early conditioning and corporate life shape women’s comfort with visibility, and why authenticity (not perfec...

Reinvention doesn’t mean starting over—it means amplifying the expertise you’ve already earned. In Part 1, Carrie Hunter sits down with visibility + authority strategist Barbara Pike Gonzales to unpack the identity shift from “corporate star” to personal brand, the myths women believe about reinvention, and how to build credibility from your existing body of work. Timestamped Overview [00:00] Epis...

Tapping into presence and rest can be the most powerful leadership move you make—but what happens when high-achieving women finally slow down? In this episode, Nicole Bliss joins Carrie Hunter for a transformative conversation about shifting from busyness to conscious leadership. You'll discover why traditional notions of productivity are being replaced by the pursuit of inner peace, the tangible...

Slowing down might be the most powerful leadership move you can make—could pressing pause actually unlock more growth than hustling harder? In this episode, Carrie Hunter sits down with executive coach and founder of Lead with Bliss, Nicole Bliss, to uncover how leaders can break free from patterns of burnout and rediscover their true essence—both in life and at work. From reconnecting with your c...

Discover why embracing your strengths—not your weaknesses—can supercharge your career trajectory and open doors to influential leadership. What does it really take for women to confidently land a board seat, and how can community accelerate your journey? In this insightful episode, Carrie Hunter sits down with Annette Pearson and Samantha Carroll to break down actionable steps for women aiming for...

When women realize their skills—both technical and “soft”—are the keys to decision-making power, whole new rooms open up. But why do so many talented women still see the boardroom as out of reach? In this game-changing episode, Carrie Hunter sits down with Annette Pearson and Samantha Carroll, co-founders of Light the Way, to discuss the myths and mindsets that keep women from board seats and how...

True leadership is about knowing your own power—and using it to lift others. In this inspiring episode, Carrie Hunter sits down with former Planned Parenthood president and Take the Lead co-founder Gloria Feldt to dig into resilience, empathy, and the real stories behind the fight for women’s leadership. Discover why intention alone isn’t enough, how empathy can become your “superpower,” and why s...

Discover how embracing your power—no matter where you start—can transform your life and the world around you. What does it truly mean to recognize and use your own power? In this episode, Carrie Hunter welcomes visionary leader Gloria Feldt—author, advocate, and co-founder of Take the Lead Women—for an inspiring conversation about overcoming cultural barriers, redefining power, and building moveme...

When confidence meets community, women can transform not just their own lives—but entire communities. What if the first step to change is smaller than you think? In this inspiring episode, Carrie Hunter sits down with Amara Martin, executive director of Dress for Success Denver, to talk about why transformation starts with a single action—no matter how small. They break down the misconceptions abo...

Discover why true empowerment starts on the inside. What does it really take for women to break through barriers of self-doubt, rebuild confidence, and define success on their own terms? In this inspiring episode, Carrie Hunter sits down with Amara Martin, CEO of Dress for Success Denver, to explore two decades of transforming lives—not just through job interview outfits, but through cultivating s...

Discover why nurturing your body with small, consistent habits can do more for your longevity and resilience than overwhelming, all-or-nothing approaches. What hidden stories are your body and mind telling, and how does stress really affect your health and aging—especially for women? In this insightful episode, Carrie Hunter and somatic movement educator Sue Hitzmann uncover practical ways to outs...

Pain is not a life sentence—it's your body's way of communicating. But what is it really saying, and why have so many of us learned to just push through or ignore the signals? In this engaging episode, Carrie Hunter sits down with fascia expert and Melt Method founder Sue Hitzmann to challenge everything you think you know about pain, stress, aging, and body awareness. Highlights include:...

What if stepping into your dream job left you feeling like an imposter for the very first time? This episode dives into the surprising journey of transitioning from a confident engineering career in the for-profit world to heading up a nonprofit dedicated to empowering girls in STEM. The conversation focused on embracing discomfort, battling imposter syndrome, and the massive differences between c...

What if after 20 years in the engineering and construction industries, you looked up—and nothing had changed for women? In this episode of "Carrie, It’s Not That Serious," Carrie Hunter sits down with Wendy Merchant, founder and executive director of STEM Blazers, whose firsthand experience with gender barriers led her to do something extraordinary: build real pathways for young women in...

Ever wanted to win a plot of land just by sinking a hole-in-one—or hear what really happens when 110 powerhouse women (and a couple of terrified men) take over a five-star Mexican resort for four days? Buckle up, because Becky Robinson joins Carrie Hunter for a wild behind-the-scenes at the most exclusive, uninhibited, and joy-fueled women’s golf retreat of the year. In this laugh-out-loud, brutal...

What if the character that rescued women from pandemic gloom started in a moment of darkness, a handful of wigs, and a desperate need for a laugh? This episode peels back the curtain on how viral comedian Becky Robinson transformed pandemic chaos—and a trip home to her “slightly insane” parents—into the phenomenon that is the Entitled Housewife. Host Carrie Hunter dives deep with Becky Robinson ab...

What if the biggest biohacking secret for longevity isn’t high-tech or expensive—but as simple as eating more colors? In this episode, Dr. Mari Mitrani joins Carrie Hunter to uncover why fiber diversity is the true foundation for extending health and life—and why most Americans are dangerously deficient. Expect a no-nonsense breakdown on how to make real, science-backed health changes (hint: Metam...