Bua
BuaCast
The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance. Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.
Обов'язково відвідайте сайт подкасту та підтримайте його автора: www.buzzsprout.com
Де слухати?
Подкасти в застосунку Replaio Radio Уже незабаромПодкасти незабаром з'являться в застосунку. Встановіть уже зараз і першими побачте зовсім новий погляд на подкасти
Встановіть безкоштовно
Android майже 10 млн завантажень · рейтинг 4,8
iOS незабаром
Епізоди
Training Diaries - Monday - 27/7/26 22.07.2026 5:29
week 5 of upper body hypertrophy work small changes again to the program lets get it Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Sunday - 26/7/26 22.07.2026 3:37
Running pacing work into heavyish snatch work Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Saturday - 25/7/26 22.07.2026 4:14
Clean and Jerk Power work Rowing Power work with a friend Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Friday - 24/7/26 22.07.2026 5:04
TWENTY EIGHT MINUTES non stop action Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Thursday - 23/7/26 22.07.2026 5:06
Lower Body Hypertrophy session #4 Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Wednesday - 22/7/26 22.07.2026 5:00
hard hitting endurance work Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Tuesday - 14/7/26 08.07.2026 5:56
upper body hypertrophy work build the muscle all the muscle Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Monday - 13/7/26 08.07.2026 5:49
heavy suitcase carries and some lovely heavy conditioning Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Sunday - 12/7/26 08.07.2026 3:37
practice snatching heavy snatching practice running fast running get what you want from today! Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Saturday - 11/7/26 08.07.2026 5:44
Rowing skill work into intense conditioning / aerobic power work Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Friday - 10/7/26 08.07.2026 4:58
Heavy Skill Work ... Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Thursday - 9/7/26 08.07.2026 4:06
2 clearly different stimuli today 1- go heavy, & be technical 2- work hard, with a partner Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Tuesday - 23/6/26 16.06.2026 4:00
Grace Big day Heavy lifts after lesssgoooo Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Monday - 22/6/26 16.06.2026 4:27
intensity is you friend today dont hold back Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Sunday - 21/6/26 16.06.2026 3:23
just keep swimming just keep swimming Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Saturday - 20/6/26 16.06.2026 4:09
2 workouts both fast kinda DT like...? Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Friday - 19/6/26 16.06.2026 5:09
Rowing is a skill Skill development takes practice Today you can practice then go get it!!! Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Thursday - 18/6/26 16.06.2026 5:13
Final French Contrast session Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Wednesday - 17/6/26 16.06.2026 5:21
26.1 broken down in bitesize still awful Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Tuesday - 16/6/26 09.06.2026 3:25
Heavy Cleans Heavy Carries get it Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Monday - 15/6/26 09.06.2026 3:17
OPEN WORKOUT 26.2 LETS GOOOOO Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Saturday - 13/6/26 09.06.2026 3:53
Heavy Cleans & team aerobic workkkkk Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Sunday - 14/6/26 09.06.2026 4:34
Handstand skill work - walk or hold into big running / wall ball wod Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Thursday - 11/6/26 09.06.2026 3:51
Shoulder Endurance 101 Hosted on Acast. See acast.com/privacy for more information.
Training Diaries - Wednesday - 10/6/26 09.06.2026 5:18
Aerobic 6 with alternating movements Hosted on Acast. See acast.com/privacy for more information.
Схожі подкасти
Слухайте подкаст BuaCast у Replaio
Радіо та подкасти в одному застосунку - безкоштовно й без реєстрації. Встановіть уже сьогодні та не пропустіть запуск
Replaio не є видавцем подкастів; назви шоу, обкладинки та аудіо належать їхнім авторам і поширюються через публічні RSS-канали
