uk

Tim Hoover and Steve Mittman

Attack Life Not Others

Education EN ↓ Епізодів: 660

We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman​, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!

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Автор

Tim Hoover and Steve Mittman

Категорія

Education

Сайт подкасту

www.attacklifenotothers.com

Останній епізод

19 жов 2026

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Епізоди

Ep 380 - The Boomerang Theory 16.05.2025

Introducing the Boomerang Theory — the idea that what you put out comes back to you. Tim shares a childhood story about learning to throw a boomerang and how it taught him the value of practice, patience, and consistency. Whether it's in faith, relationships, or personal growth, success takes steady effort — not just being a "weekend warrior." The love and energy you put in always comes back. Than...

Kick-Start Your Week - 05.12.25 12.05.2025

"Discipline is remembering what you want." — David Campbell

Ep 379 - Nail the 80% and Forget the Noise 08.05.2025

The 80/20 Rule for a Better Life is what Tim and Steve discuss on this podcast episode. It's a new spin on the 80/20 Principle, also known as the Pareto Principle: Health: 80% eating, 20% exercise Wealth: 80% habits, 20% math Talking: 80% listening, 20% speaking Learning: 80% understanding, 20% reading Achieving: 80% doing and taking action, 20% vision and dreaming Happiness: 80% purpose, 20% plea...

Kick-Start Your Week - 05.05.25 05.05.2025

"If a man aspires towards a righteous life, his first act of abstinence is from injury to animals." — Albert Einstein

Ep 378 - Learn to Teach, Teach to Learn 02.05.2025

There's a powerful, often cyclical connection between teaching and learning. Tim and Steve explore how the best teaching stems from a desire to understand more deeply, and how teaching others is one of the most effective ways to grow ourselves. Key Takeaways: Teaching Is Learning: Tim shares his personal journey as a teacher and how every lesson he's ever taught helped solidify his own understandi...

Ep 378 - Learn to Teach, Teach to Learn 02.05.2025

Tim and Steve explore the powerful, often cyclical connection between teaching and learning — how the best teaching stems from a desire to understand more deeply, and how teaching others is one of the most effective ways to grow ourselves. Key Takeaways: Teaching Is Learning: Tim shares his personal journey as a teacher and how every lesson he's ever taught helped solidify his own understanding. T...

Kick-Start Your Week - 04.28.25 28.04.2025

"I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder." — G.K. Chesterton

Ep 377 - Finding Your Second Wind in Life 24.04.2025

Tim and Steve dive into what it really means to push through life's tough moments — taking inspiration from the incredible life and legacy of boxing legend George Foreman . We talk about resilience, personal growth, and that powerful idea of finding your "second wind" — that hidden reserve of strength you only discover when you're tested. George's journey from an intimidating knockout artist to a...

Kick-Start Your Week - 04.21.25 22.04.2025

"Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning." — Albert Einstein

Ep 376 - Creating Order in a Chaotic World 18.04.2025

There's a balance between chaos and order — in the universe and in our everyday lives. While the world around us can seem messy and unpredictable, we believe our purpose is to bring meaning and structure to it. Tim and Steve explore the idea that being made in God's image means we're meant to make a positive impact, even when things feel out of control. They also touch on the importance of accepti...

Kick-Start Your Week - 04.14.25 14.04.2025

"Once you choose hope, anything's possible." — Christopher Reeve

Ep 375 - Colors of Growth, Play to Grow 11.04.2025

Life is a journey — and much like the belt system in martial arts, it's made up of different stages of growth. Each stage brings new challenges, new lessons, and a deeper understanding of who we are. In martial arts, the white belt represents a fresh start — a blank slate, full of curiosity and potential. As you move through each belt color, you gain more knowledge, skill, and confidence. Eventual...

Kick-Start Your Week - 04.07.25 07.04.2025

"Hope is the only thing stronger than fear." — Suzanne Collins, The Hunger Games

Ep 374 - From Smiles and Celebrations to Energy Transmitters and Energy Vampires 04.04.2025

Tim and Steve explore the powerful influence of energy and presence in everyday interactions. They share a heartfelt story about a young martial arts student who was deeply impacted by a simple act of support. The conversation touches on the value of acknowledgment, positivity in the workplace, and the importance of being an "energy transmitter" rather than an "energy vampire." A reminder that sma...

Kick-Start Your Week - 03.31.25 31.03.2025

"Do not pray for an easy life, pray for the strength to endure a difficult one." — Bruce Lee

Ep 373 - Discipline: The Hard Road That Makes Life Easier 28.03.2025

Discipline makes life easier by being difficult. It's about doing what needs to be done before what you want to do. Tim and Steve discuss how self-respect is the precursor to self-discipline and how it lays the foundation for personal growth and relationships — loving yourself allows you to care for others. Plus, they explore the importance of finding your "why" — the driving force behind your act...

Kick-Start Your Week - 03.24.25 24.03.2025

"Through discipline comes freedom." — Aristotle

Ep 372 - Life, Light, and Love 21.03.2025

Inspired by Chuck Missler , Tim and Steve discuss how embodying positivity not only fuels personal growth but also strengthens those around us. Mentorship and community are key, and love is at the heart of everything. They talk about the ripple effect of positivity — what we put out into the world comes back to us. This is especially important when teaching kids, as they pick up on our energy. The...

Kick-Start Your Week - 03.17.25 17.03.2025

"We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons." — Jim Rohn

Ep 371 - Watch Your Back 14.03.2025

Ever notice how people tend to talk about others instead of going straight to them? In this episode, Tim and Steve break down why that happens and what it says about human nature. They dive into the fear of confrontation, the need for validation, and how gossip can sometimes feel easier than a tough conversation. With real-life examples, relatable stories, and even referencing Ted Lasso , they exp...

Kick-Start Your Week - 03.10.25 10.03.2025

"Speak softly and carry a big stick — you will go far." — President Theodore Roosevelt

Ep 370 - The Cost of Mediocrity VS The Price of Greatness 06.03.2025

We explore the difference between mediocrity and greatness, emphasizing that while mediocrity may seem acceptable, it often leads to disappointment. As William Arthur Ward said, "The price of excellence is discipline; the cost of mediocrity is disappointment." Those searching for purpose must not only strive for greatness but also recognize the right moments to showcase it. Inspired by Unstoppable...

Kick-Start Your Week - 03.03.25 03.03.2025

"Success is nothing more than a few simple disciplines, practiced every day." — Jim Rohn

Ep 369 - Life as a Battleground or Playground 28.02.2025

Life is both a playground and a battleground — perspective shapes our growth. Challenges may put us at a disadvantage, but they also create opportunities to learn and improve. Growth comes from discomfort, and true success is earned, not given. Patience is key — there are no shortcuts to mastery. Overcoming obstacles is what brings purpose and fulfillment.

Kick-Start Your Week - 02.24.25 24.02.2025

"The 4 predominant factors that determine who you'll become in life: You'll become your thoughts You'll become the people that you hang out with the most You'll become what you watch and listen to You'll become what you consume All 4 of these factors are 100% within your control." — Bedros Keuilian

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