Tim Hoover and Steve Mittman
Attack Life Not Others
We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior โ a better, stronger person. Tim Hoover and Steve Mittmanโ, lifelong martial artists, kick around things like ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ, ๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ฐ๐, ๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ, ๐ฑ๐ถ๐๐ฐ๐ถ๐ฝ๐น๐ถ๐ป๐ฒ, ๐ณ๐ฎ๐ถ๐๐ต, ๐ฟ๐ถ๐๐๐ฎ๐น๐, ๐๐ฒ๐น๐ณ-๐ฟ๐ฒ๐๐ฝ๐ฒ๐ฐ๐, and more โ in a way that's appreciated by everyone. Martial artist or not, ๐๐ต๐ถ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐๐ถ๐น๐น ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. Together, we'll ๐ผ๐ฉ๐ฉ๐๐๐ ๐๐๐๐, ๐๐ค๐ฉ ๐๐ฉ๐๐๐ง๐จ!
Besuch unbedingt die Website des Podcasts und unterstรผtze die Macher: www.attacklifenotothers.com
Autor
Tim Hoover and Steve Mittman
Kategorie
Podcast-Website
Neueste Folge
15. Okt 2026
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Ep 454 - You Can't Take It With You 15.10.2026 5:54
You can spend your life chasing money, protecting what you have, and fearing what you might lose. But you can't take any of it with you. In the final installment of their three-part series, Tim and Steve challenge the scarcity mindset, separate real fear from imagined fear, and remind us that success isn't just about what you accumulate โ it's about what you do with it. Earn it. Share it. Lift oth...
Kick-Start Your Week - 10.12.26 12.10.2026 1:44
"The leaves fall, the wind blows, and the farm country slowly changes from the summer cottons into its winter wools." โ Henry Beston
Ep 453 - Perfect is Impossible, Try Anyway 09.10.2026 7:02
Part 2 of 3: The Absolute Truths Perfection is a moving target. Chase it, but don't let it stop you. Last week, it was Part 1 of 3 . This week Tim and Steve break down why perfectionism holds people back, how priorities evolve, and why real growth starts on the inside. Takeaways: Stop waiting for perfect. Take action. Don't waste your life fearing failure or judgment. Your definition of perfect wi...
Kick-Start Your Week - 10.05.26 05.10.2026 1:59
"It does not matter how slowly you go as long as you do not stop." โ Confucius
Ep 452 - You're Not Getting Out Alive, So Thrive 02.10.2026 7:19
You don't control the hand you were dealt. You do control how you play it. In the first of a three-part series on life's absolutes, Tim and Steve break down a simple truth: none of us are getting out of here alive. So stop wasting time blaming, dwelling, and focusing on what you can't control. Takeaways: Control what you can Don't just exist, thrive Time is disappearing either way Stop blaming oth...
Kick-Start Your Week - 09.28.26 28.09.2026 2:26
"Courage and grace are a formidable mixture โฆ" โ Marlene Dietrich
Ep 451 - Get It Done 25.09.2026 3:20
"It always seems impossible until it's done." โ Nelson Mandela Tim and Steve break down what happens when anxiety, hesitation, and overthinking start taking over. The answer isn't more thinking. It's movement. Takeaways: Get your feet on the floor and move. Handle the small problems before they become big ones. Don't feed doubt by sitting in it. Action shrinks anxiety. Momentum builds confidence....
Kick-Start Your Week - 09.21.26 21.09.2026 1:36
"Instructions for living a life: Pay attention. Be astonished. Tell about it." โ Mary Oliver
Ep 450 - Lose the Ego, Listen, Lead, and Grow 17.09.2026 4:23
Leadership isn't about being the loudest voice in the room. It's about knowing when to listen, when to lead, and when to get out of the way. Tim and Steve break down what real leadership looks like โ from the dojo to business to everyday life. Key Takeaways: Drop the ego. You can learn something from anyone. Growth goes both ways. The best teachers remain students. Listen before you lead. Understa...
Kick-Start Your Week - 09.14.26 14.09.2026 1:17
"No person is your friend who demands your silence, or denies your right to grow." โ Alice Walker
Ep 449 - Keep the Fire Burning 11.09.2026 7:29
Tim and Steve break down two simple ideas: keep your fire alive โ and live the moments you're working so hard for. ๐ฅ Your fire needs fuel. Passion, purpose, discipline, good people โ feed it every day. ๐ฅ Don't let it burn out. Maintaining momentum is easier than trying to rebuild it from ashes. ๐ฅ Watch what you feed it. Negativity, complacency and the wrong people suffocate your fire. Choose yo...
Kick-Start Your Week - 09.07.26 08.09.2026 1:16
"As one goes through life, one learns that if you don't paddle your own canoe, you don't move." โ Katharine Hepburn
Ep 448 - Your Thoughts Aren't in Charge 03.09.2026 6:46
You can't control every thought that enters your head. But you CAN control what comes out of your mouth โ and what you do next. Thoughts are noise. Words give them power. Actions give them life. Speak negativity long enough, you start living it. Speak strength, purpose and possibility, and you start moving differently. Your words shape your attitude. Your attitude shapes your actions. Your actions...
Kick-Start Your Week - 08.31.26 31.08.2026 1:06
"He that can have patience can have what he will." โ Benjamin Franklin
Ep 447 - Get Back to Nature 27.08.2026 4:37
The world keeps getting faster, louder, and more artificial. Maybe the answer isn't keeping up โ maybe it's getting back to what's real. Tim and Steve talk about our built-in need for nature, connection, and getting our hands a little dirty. From martial arts and the symbolism of the belts to beaches, mountains, bare feet, and "micro vacations," this episode is about stepping away from the noise l...
Kick-Start Your Week - 08.24.26 24.08.2026 1:03
"Discipline is the bridge between goals and accomplishment." โย Jim Rohn
Ep 446 - Breathe, Don't Miss Your Own Life 21.08.2026 7:11
Tim and Steve strip things back to something so basic it's easy to ignore: breath . It's free. It's always there. And it might be one of the most powerful tools for becoming more present, focused, and alive. Through martial arts, Sanchin, Tai Chi, and everyday life, Tim and Steve explore why slowing down and controlling the breath can change how a person handles stress, anger, distraction, and the...
Kick-Start Your Week - 08.17.26 17.08.2026 1:41
"A successful man is one who can lay a firm foundation with the bricks others have thrown at him." โ David Brinkley
Ep 445 - Behind the Scenes vs Highlight Reels 14.08.2026 4:47
The world is loud, negativity is everywhere, and social media makes comparison almost impossible to avoid. As Steven Furtick said, "Don't compare your behind the scenes with everyone else's highlight reel." Tim and Steve talk about taking control of what you allow into your head. You can't always control the chaos around you โ but you can choose what station you tune into. Inside all of us are two...
Kick-Start Your Week - 08.10.26 10.08.2026 1:05
"Knowing is not enough; we must apply. Willing is not enough; we must do." โ Bruce Lee
Ep 444 - Push for a Life That Matters 06.08.2026 4:10
Most people fear pushing too hard. The bigger risk? Never pushing hard enough. Your legacy is built by the lives you impact. Tim opens up about wrestling with the feeling that he always expects too much from himself and others. But over time, he realized that drive wasn't a weakness โ it was the very thing that shaped his character, purpose, and impact. In this episode: The regret of playing life...
Kick-Start Your Week - 08.03.26 03.08.2026 1:10
"Failure is not fatal, but failure to change might be." โ John Wooden
Ep 443 - Find Your Room, Be Relevant 30.07.2026 6:43
What makes someone relevant? It's not age. It's not status. It's whether you're still growing, contributing, and showing up with purpose. Tim and Steve share powerful lessons from two remarkable men in their 80s who prove that relevance has no expiration date. They discuss: How to find the right room where your value is recognized Why too many people become the "walking dead" long before they die...
Kick-Start Your Week - 07.27.26 28.07.2026 1:29
"If everything seems under control, you're just not going fast enough." โ Mario Andretti
Ep 442 - 4 Things Your Phone Is Stealing 23.07.2026 4:08
Your phone isn't the problem.ย Your relationship with it might be. Tim and Steve compare today's most powerful technology to the very first one that changed humanity: fire. Both can improve your life. Both can destroy it if you stop respecting it. They introduce FFAA โ Focus. Form. Activity. Awareness. Four areas that technology is quietly attacking every single day. If your attention is fractured,...
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