Tim Hoover and Steve Mittman
Attack Life Not Others
We all have an enemy within ourselves that must be defeated. Don't deny that. Realize it. Accept it. Own it. Learn to focus that energy and become a powerful, peaceful warrior — a better, stronger person. Tim Hoover and Steve Mittman, lifelong martial artists, kick around things like 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗰𝗼𝘂𝗿𝗮𝗴𝗲, 𝗱𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲, 𝗳𝗮𝗶𝘁𝗵, 𝗿𝗶𝘁𝘂𝗮𝗹𝘀, 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁, and more — in a way that's appreciated by everyone. Martial artist or not, 𝘁𝗵𝗶𝘀 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝘄𝗶𝗹𝗹 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲. Together, we'll 𝘼𝙩𝙩𝙖𝙘𝙠 𝙇𝙄𝙁𝙀, 𝙉𝙤𝙩 𝙊𝙩𝙝𝙚𝙧𝙨!
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Tim Hoover and Steve Mittman
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19 жов 2026
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Ep 319 - The Sound of Silence 14.03.2024 3:03
There is wisdom and power in being silent. Thoughtful communication is valuable in today's fast-paced world filled with online criticism and judgment. Tim and Steve reference a quote from Sir Arthur Conan Doyle (as Sherlock Holmes), emphasizing the importance of listening before speaking. They reflect on the lost art of being silent, waiting for the right moment to contribute to a conversation. Th...
Kick-Start Your Week - 03.11.24 11.03.2024 0:52
"It is better to create than to learn! Creating is the essence of life." — Gaius Julius Caesar
Ep 318 - Prepare for The Whatifs 07.03.2024 7:00
Tim shares another Florida story and some life lessons from a hot tub encounter. This podcast episode highlights the significance of always considering the "what ifs" when making decisions. Be proactive, prepared, and able to adapt in all situations.
Kick-Start Your Week - 03.04.24 04.03.2024 1:24
"Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time — surrendered to life." — Eckhart Tolle
Ep 317 - Create Good Things 29.02.2024 4:32
A few weeks ago Tim and Steve explored the concept of humans being created in God's image and our desire to create. Drawing wisdom from a Tony Robbins quote, this episode emphasizes the importance of being leaders, defying odds, and setting new standards to create a positive impact. They stress the significance of cultivating the next generation of leaders and being stewards of the earth to ensure...
Kick-Start Your Week - 02.26.24 26.02.2024 1:12
"Mediocrity knows nothing higher than itself; but talent instantly recognizes genius." — Arthur Conan Doyle
Ep 316 - Impact and Influence: Students and Teachers 22.02.2024 7:03
Steve talks about a TV pilot episode he shot for a new show that reunites teachers of all kinds (school teachers, professors, coaches, senseis) with former students to explore their lasting impact on each other. The show focuses on the mutual influence between students and teachers, creating a ripple effect that affects many. Listen to hear more about the meaningful reunions and the inspiration be...
Kick-Start Your Week - 02.19.24 19.02.2024 1:29
"Change is the law of life. And those who look only to the past or the present are certain to miss the future." — John F Kennedy
Ep 315 - Don't Let The Old Man In 15.02.2024 5:45
Lifestyle choices have a direct impact on the preservation and quality of our lives. Everything from our diet and sleep patterns to the company we keep shapes our existence. The concept of self-defense goes way beyond physical protection if we view it as a holistic approach to safeguarding our well-being against all potential harms. Tim and Steve pay tribute to the late country music icon Toby Kei...
Kick-Start Your Week - 02.12.24 12.02.2024 1:24
"Things do not happen. Things are made to happen." — John F Kennedy
Ep 314 - Be the Bee 08.02.2024 7:40
Through a personal anecdote about a large beehive, Tim underscores the connection between humans and bees in maintaining a harmonious relationship with the environment. On this podcast episode with Tim and Steve: Gain a deeper appreciation for the crucial role of worker bees and how they preserve their community Consider why we may all want to be like worker bees: selfless and fulfilled knowing th...
Kick-Start Your Week - 02.05.24 05.02.2024 1:31
"True happiness is found in simple, seemingly unremarkable things. But to be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present." — Eckhart Tolle from Guardians of Being, Spiritual Teachings From Our Dogs and Cats
Ep 313 - Being An Adult is Stupid 02.02.2024 13:15
Some of the topics Tim and Steve discuss on this podcast episode: Starting the day with a prayer, fostering a positive mindset and connecting with spirituality Daily reflection on accomplishments to help assess progress and make adjustments for the next day Practices to maintain a childlike wonder and get more enjoyment out of life The importance of routines and rituals for a fulfilling life The r...
Kick-Start Your Week - 01.29.24 29.01.2024 1:28
"Imagination is everything. It is the preview to life's coming attractions." — Albert Einstein
Ep 312 - In God's Image: Exploring Our Desire to Create 25.01.2024 5:46
Consider that God desires humans to be creative beings and to collaborate with Him in creating good things. Tapping into the creative part of the brain and bringing something cool to life is one of the most fulfilling endeavors one can undertake. "Imagination is more important than knowledge. For knowledge is limited to all we know and understand, while imagination embraces the entire world, and a...
Kick-Start Your Week - 01.22.24 22.01.2024 1:00
"Men are like steel. When they lose their temper, they lose their worth." — Chuck Norris
Ep 311 - Dojo to Detective: Finding Real in a World of Fake 18.01.2024 9:34
Last month, Tim and Steve explored the word agency — both in terms of personal purpose and as a physical agency, such as a private detective agency. As a seasoned private investigator , Tim has witnessed the darker side of life, a stark contrast to his martial arts school dedicated to fostering goodness and fortifying the minds, bodies, and spirits of its students. Life unfolds with its mix of vir...
Kick-Start Your Week - 01.15.24 15.01.2024 1:26
"The distinction between what is real and what is fake is often blurred, for reality is shaped by perception and perception can be manipulated." — Anonymous
Ep 310 - Unleash Your Creativity, Design the Life You Want 11.01.2024 8:06
Earlier this week, on Monday's KYW episode, Tim and Steve discussed René Descartes' famous philosophical principle: "Cogito, ergo sum," or "I think, therefore I am." On today's episode they delve into that further, talking about how humans, unlike other creatures, are self-aware and can shape their own destinies. Humans are conscious, and our unique ability to co-create with God allows us to desig...
Kick-Start Your Week - 01.08.24 08.01.2024 1:14
"Cogito, ergo sum" ("I think, therefore I am") — René Descartes
Ep 309 - How much do you really CARE? 04.01.2024 6:48
Reflect upon the level of significance you attach to your actions and the manner in which you carry them out. Consider how deeply you care about both what you do and the way in which you do it. This seemingly simple concept holds profound insights into your life and character, offering clarity on your purpose and priorities. Tim and Steve explore the value of caring across diverse facets of life —...
Kick-Start Your Week - 01.01.24 01.01.2024 1:16
"A worthy New Year's resolution, perhaps, is to take no hatred into the New Year without requiring it to restate its purpose." — Robert Brault "You expect good things from the New Year, you expect hope, but the New Year also has something to tell you: You create both the good things and the hope yourself, so don't expect anything, do it yourself, create it yourself, don't wait!" — Mehmet Murat ild...
Ep 308 - In 2024 Find Clarity Amidst Chaos 28.12.2023 8:14
A topic Tim and Steve often discuss is how nobody can control what happens, but we can all control how we react to what happens. Tim tells a story of a recent series of events that occurred, where the cops were called unnecessarily due to an alarm going off. It can be a challenge navigating what is real and what is not , determining what to respond to and what not to respond to. Many things that h...
Kick-Start Your Week - 12.25.23 25.12.2023 1:56
"When we recall Christmas past, we usually find that the simplest things, not the great occasions, give off the greatest glow of happiness." — Bob Hope "Peace on earth will come to stay when we live Christmas every day." — Helen Steiner Rice "Christmas is forever, not for just one day. For loving, sharing, giving are not to put away." — Norman Wesley Brooks "Gifts of time and love are surely the b...
Ep 307 - There are No Coincidences in Your Life 21.12.2023 8:02
We dive into the concept of coincidences and their impact on all of us. Earlier this week, on Monday's KYW episode , Tim and Steve discussed the famous quote by Einstein: "Coincidence is God's way of remaining anonymous." They expound on that further, exploring the idea that coincidences may not be as random as they seem. The two agree that coincidence is not just random chance, but rather a serie...
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