Almost 30

So… IT’S OUR 200TH EPISODE! Can you believe it? How the heck did that happen?  It both seems like we’ve done many more, but also feels like we started yesterday.  The past two years have been incredibly expanding for us and for the community, both personally and professionally, and we wanted to say thank you from the bottom of our hearts for your constant love,support, and inspiration– we absolute...

We are big fans and have been so deeply impacted by the work and truth of our guest today.  Renowned speaker, author, and podcast host, Ruthie Lindsey joins us for a conversation we will never forget. Ruthie travels the globe sharing her story, empowering others to find purpose in their pain, to look for beauty in the midst of their sacred wounds. Today on the podcast, Ruthie shares her experience...

You’ve asked for more episodes on financial wellness, and we’re listening! Today on the podcast we are excited to welcome Sallie Krawcheck is the CEO and Co-Founder of Ellevest, a digital financial advisor for women, and serves as the Chair of Ellevate Network. Her mission is to get more money into the hands of women in order for them to live better, more positive lives. Can we get an amen?! Salli...

Today we sit down with Miki Agrawal. Miki is the Co-Founder + Chief Inventor of THINX, TUSHY, and WILD. THINX is the period-proof underwear company that’s disrupting the feminine-hygiene market, while TUSHY is a modernized bidet set to transform your health, hygiene and life. In Miki’s restaurant, WILD, she serves up seasonal farm-to-table fare that’s gluten-free and delicious. Oh, and did we ment...

Today we are joined by Charity Lighten, the chief nutritionist, CEO + co-founder of Silver Fern. Charity has been on the podcast before to talk all things gut health (Episode 85).  For this episode, she wanted to share what she is navigating in real time to hopefully help others who might be dealing with grief, denial, disease, mortality and finding joy in every moment.  Her husband is battling st...

On today’s podcast episode, Rachel Rosen joins us.  We were blown away by a talk Rachel gave at Spark Portland, which was incredibly informational and inspired action .  Rachel is the founder of SPARK, an interactive and inclusive card game, and she is on a mission to bring more empathy to the world. In her over six years as a coach and facilitator, Rachel has supported communities to come togethe...

Today we have Pia Baroncini joining us on the podcast!  Pia is always 100% real, a magnetic quality that attracted us to her immediately!! Pia is the creator of LPA, a clothing brand under the Revolve house label, that carries a long list of celebrity brand fans. We love how real she is in all she does, and the total vibe of honesty and vulnerability that she carries wherever she goes. In our conv...

Happy Valentine’s Day, Almost 30 Nation!  It’s just us today! We discuss candidly our personal journeys to self love, and our favorite ways that we are now practicing self love. We hope that this episode serves as a way for you to reflect and explore this topic for yourself as well.   We also talk about… Facebook relationship statuses The boundaries with family and other relationships Being more h...

We are back at it with another solo episode from Lindsey! Today, Lindsey is shining a light on something she is working on in real time.   Sparked by her recent energy healing session with Milliana Snow (episode 103), this episode explores “holding patterns”.   Lindsey speaks to where she thinks this patterning started, the areas of her life that tend to get stuck in a loop, and the ways that she’...

The Founder and CEO of Bulletproof, Dave Asprey is BACK. If you haven’t listened to his first episode (139) on the podcast, be sure to give it a listen! In today’s conversation with Dave, we talk about his newest book, This book is our go to for a daily dose if inspiration and information to optimize how we feel and how we think. There is a big emphasis on life’sintangibles– whether it’s the words...

Today, author, former fashion model, and meditation leader, Light Watkins joins us on the podcast. Light has been active in the wellness space, first as a practitioner, and later as an apprentice to his Vedic Meditation teacher, and finally in 2007 as a meditation teacher himself. He writes articles on meditation and happiness, leads sold-out meditation trainings and retreats, and produces The Shi...

Blake Mycoskie, the Founder and Chief Shoe Giver of TOMS, joins us today on the podcast. Blake created the One for One® business model. It is a business structure that helps a person in need with every product purchased.  In this interview, Blake brings us back to the birth of TOMs and how the giving model has evolved over time and continues to impact tens of millions of people all over the world...

Today we are joined by Travis Alabanza. Travis is a performer, writer and theatre maker, and has been noted by numerous publications, such as Artsy, ID and Mobo Awards, as one of the most prominent emerging queer artistic voices. Travis is also listed in OUT as an influential queer figure, appeared in campaigns with MAC X ASOS and performed across the country and internationally. In today’s conver...

Today we are joined by the founders of Skinny Dipped, our favorite chocolate covered almond company. Skinny Dipped is a brand that we absolutely love and support, and we are so happy to be able to have them on today’s episode to share their women-owned company. Val, Breezy, Lizzie, and Chrissy, are all on to tell us the beautiful human, Josh, that sparked the creation of Skinny Dipped, how they ha...

Excited to have Sam Bailey join the girls on the podcast!  Sam is a filmmaker and writer, and creator of the series, You’re So Talented. She is also the director and co-creator of the web series Brown Girls, which was recently nominated for an Emmy. In this conversation, we talk about where Sam’s creative origins sparked from, her first web series and how that began, and the friendships we have as...

Amy Stanton, founder and CEO of Stanton & Company, joins us today! Amy has a passion for promoting and building positive female role models and messaging for women, and she does exactly that with her company. Prior to creating her own company, Amy was the Chief Marketing Officer for Martha Stewart Living Omnimedia, as well as the Director of Marketing and Communications for New York’s Olympic bid....

You asked and we are delivering; MORE SOLO EPISODES!  In today’s episode, Krista shares her hormone health journey. Hormone health has been an extremely popular topic within our Secret Facebook group, Instagram communities, and in health and wellness at large.  Today Krista shares her own personal journey; the struggles, the wins, how she balanced her hormones naturally, and what she’s learned ove...

Today we have Darin Olien, founder and visionary of SuperLife, is the first ever health and wellness expert to be coined a ” Superfood Hunter. ” He is known uniquely within the health and wellness community as an exotic superfood expert, supplement formulator, and environmental activist who travels the planet to discover new and underutilized medicinal plants. Today we talk about his journey to cr...

Arian Simone joins us on the podcast today for an inspiring conversation on resilience, determination, and faith.  Arian is the founder and CEO of Fearless Mag, a celebrity publicist, author of Fearless Faith + Hustle, podcast host, and philanthropist. Arian has an incredible story to share.  In this conversation we talk about Arian’s journey through entrepreneurism; from moving across the country...

The beautiful Hannah Bronfman joins us today on the podcast. Hannah is the founder of HBFIT, an online space dedicated to health, fitness, and beauty. We had a blast peeling back the layers and getting some serious realness from this superstar entrepreneur. Hannah is also a global ambassador for Adidas, a DJ, and is about to release her very first book, Do What Feels Good. In today’s conversation,...

Happy New Year, family!. I’m sure you can relate–we arrived at the end of this transformative year and hadn’t given ourselves the proper credit for the highs and a moment to honor the learnings in the lows. We decided to structure the episode around a game we play over dinner or to kick off meetings: High, Low + What you learned. Our gratitude for #almost30nation pours out of us shamelessly–WE LOV...

We hope you’re loving our “Best Of” series!  This time of year we love to go back and re-listen to episodes to hear things we might not have picked up on first time around!  We would totally recommend if you are pulled to one of these excerpts. We love you and wish you an aligned 2019! HERE FOR YOU ALWAYS!   In this episode we we highlight our conversations with…   Stewart Pearce, is a world-renow...

Here we are #ALMOST30NATION!  With 2019 just around the corner, we wanted to take a moment to first thank YOU for being the most loving, supportive, curious, generous community.  We see you out there taking care of yourselves and others, trusting your instincts, making your health a priority, building amazing businesses, taking risks, letting go of what no longer serves you + being yourselves.  Yo...

Today on the podcast we have the incredible Michelle Elman! Michelle is a five board accredited body confidence coach and an award-winning body positive activist. She went viral after posting a bikini picture on Instagram with the hashtag, #ScarredNotScared, starting a global conversation about surgery, illness, chronic pain and ultimately scars. Michelle has since been featured in multiple media...

We are so excited to welcome Dr. Eben Alexander on the show today. Dr. Alexander is a neurosurgeon, and the author of multiple books, including the New York Times #1 Best Seller, Proof of Heaven. Since his own near-death experience, Dr. Alexander has dedicated himself to sharing information about near-death experiences and other spiritually-transformative experiences, and what they teach us about...