Almost 30

Today on the podcast we welcome Lindsay Mack, the creator of Soul Tarot, and host of the popular Tarot for the Wild Soul podcast. Soul Tarot is a reinterpretation and intentional utilization of the Tarot as a healing tool, assisting us in differentiating the noise of our brain from the truth of our soul. Soul Tarot is a fusion of Lindsay’s 23 years of experience reading and studying Tarot, her wor...

Today we are joined by theSkimm co-founders, Carly Zakin and Danielle Weisberg. In 2012, friends Carly and Danielle created this subscription based newsletter full of easy to digest news stories. The Skimm makes it easier to live a smarter life by integrating in the routines of their target audience, female millennials. In our conversation today, the four of us talk about creating culture within a...

Today we are sitting down with Jen Pastiloff, author, speaker, and the creator of the workshop series, On Being Human. In her workshops, Jen bring women together along with movement, writing, sharing, and fun in order to create space for awakenings within her guests. Jen has been featured in multiple popular media outlets for her unique style of teaching, which has led to helping thousands of wome...

Lizzy Jeff, medicine woman and leader of an emerging renaissance, joins us on today’s episode. She is dedicated to elevating consciousness through plant medicine, art and radical self love. Lizzy is an advocate for ascension on SO many levels, with the belief that cannabis & self love is the gateway to the universal healing we need on this planet. In her curated pop-up events, Zen + Kush, Lizzy in...

Today’s episode with Shaman Durek is MUCH anticipated.  Buckle up! We were ready and willing to go where we have not gone before and holy holy were we cracked open!  A spiritual guide and gifted healer, Shaman Durek acts as a bridge between the spiritual and physical planes, applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness and h...

Our guests today are Danika Brysha and Billy Haley! Danika is our dear friend and the founder and CEO of Model Meals, as well as a successful model.. Billy is a private chef and the owner of Culinary Recovery Foods. Together, the two toured the United States in 2018 to host The Brunch Series, a workshop style gathering to define and design self-care for each woman in attendance.  Lindsey and Krist...

Today we are joined by Lauren Scruggs Kennedy, a business woman, NY Times Best-Selling Author, activist and blogger. Lauren’s story is one of extreme determination and growth after a tragic accident. Several years ago, Lauren was pulled into the propeller engine of a plane and lost her arm and her eye. In the wake of the accident, her faith in God and in herself is now unshakeable.  But it was a l...

Today, Krista shares her unique experience with ayahuasca  Just a few weeks ago, Lindsey shared her own personal ayahuasca experience, so be sure to give that one a listen, too!  The girls felt that it was important to share their own unique experiences, explain what scared them, what they found to be transformative and what wasn’t.  Even though Krista feels that she is still discovering her journ...

Today we have Dr. Jeff McNairy from Rythmia joining us on the podcast. Dr. McNairy is bridging the gap between ancient modalities and western psychology through plant medicine practices. Dr. McNairy has worked in a variety of medical environments and seen the struggle individuals have when actually trying to heal. Through Dr. McNairy’s intense experience with the most desperate patient populations...

Today Lindsey is riding solo and sharing her experience with the incredibly powerful plant medicine, Ayahuasca. A few weeks ago, both Krista and Lindsey traveled to Rythmia in Costa Rica for a healing ceremony led by last week’s guest, Gerard Powell– be sure to give his episode a listen! In today’s episode, Lindsey is coming on solo to share her full experience with ayahuasca; real, raw, and unapo...

Today we are sitting down with Gerard Powell, the owner of Rythmia Life Advancement Center, a healing center in Costa Rica. In March we were able to spend time at Rythmia and had a plant medicine experience ourselves, and are so grateful for Gerard’s team helping us feel safe and supported. In this episode, Gerard shares his journey before welcoming in plant medicine, and how he now lives his life...

BECOMING.  RESPONSIBILITY.  WISDOM. IMPERFECT PRACTICE.  MOTHERHOOD. MEDITATION. Biet Simkin returns to Almost 30 nearly two years after we first spoke to her.  Since we have become dear friends and have collaborated and connected on a very deep level. She brought her daughter Cash to the studio, which made our entire year.  This child is other wordly and so beautiful.   Biet is one of only a hand...

HOLISTIC SEX. MASTURBATION. SEXUAL EDUCATION.  DISSOLVING THE SHAME. NON-JUDGEMENT. THE POWER OF THE BRAIN.  Here we go fam! The incredible Michelle Hope, sexpert and sexologist, joins us on the podcast today.  Michelle has developed a unique voice in helping people identify how sexuality is impacting their everyday relationships. It is Michelle’s goal to reach the masses to engage in real, raw an...

CONSCIOUS RELATIONSHIPS.  THE SHADOW SELF. ENERGETICS.  WORTHINESS. Today we have a special one for you, Almost 30 Nation.  Krista was interviewed on a podcast recently, and it was too incredible not to share! Natalia Benson, an astrologer and women’s empowerment coach, interviewed Krista for her podcast in a segment called Power Babe Interviews. The two talk deeply about conscious relationships,...

Today on Almost 30, the intelligent, quick-witted Dana James joins us! Dana is a triple certified nutritionist, functional medicine practitioner and cognitive behavioral therapist. She is a big believer in addressing both the tangible and intangible, and places self-worth at the center of the weight-loss conversation. Dana is the founder of Food Coach NYC, where she has helped over three thousand...

We are so grateful for today’s episode and today’s guest, sharing her story and providing an inside look at what it’s like to be a social worker in the foster care system today. On a previous episode, we had mentioned how we’d like to be educated more on the foster care system, and an incredible member of #almost30nation reached out to share her story. This conversation today is emotional, insight...

Everyone stop what you are doing. She’s back. Lacy Phillips!!  This master of manifestation joins us LIVE at Soho House in West Hollywood to talk all things, well, manifestation! Our dear friend and former podcast guest, Millana Snow of Wellness Official, asked us to co-host an elevated summer series.   In this episode, you will hear our chat with Lacy, as well as a riveting, inspiring, and relata...

Nicole Lapin, the NYT bestselling author of Rich Bitch and Boss Bitch and the host of Hatched on CBS, is BACK. Nicole is our go-to gal for everything finance, money management, and financial empowerment. She helps take the shame and guilt out of financial wellness, and creates space for feeling good about our money decisions and desires. If you haven’t listened to our first episode with Nicole, be...

#Almost30nation!!  Give it up for Jerry O’Connell!  Jerry is a mega talented actor, hilarious and humble human, and a stellar dad and husband.  He made his acting debut in the iconic film Stand By Me and has been working consistently ever since.  What we love about Jerry is the levity and passion he brings to every opportunity.  He is eager to learn, whether in front of the camera acting, or behin...

Today on the podcast, we are joined by intuitive astrologer and spiritual teacher, Danielle Paige. Danielle is able to connect mind, body, and soul through a cosmic lens.. Her soul’s mission in this lifetime is to help people gain more confidence and clarity on their purpose, path, and stepping into their power in a feminine way that is authentic to each soul she encounters. In today’s episode, Da...

The incredible writer and thought leader, Ruby Warrington is our guest today! Ruby is the brilliant goddess behind The Numinous, a cosmic lifestyle platform that updates all things "new age" for life in the Now Age. Ruby also works as a consultant, while other projects include "sober curious" event series “Club SÖDA NYC” and spiritual coaching program Moon Club. Also an author, Ruby’s first book M...

Daniela Kende, holistic health coach and natural birthing expert, joins us on today’s episode. Daniela runs her coaching programs on the foundation that no one knows your body better than you do– how refreshing is that? She asks her clients to set aside their self-judgements, and give themselves permission to rebel against the rules of the popular “diets” out there. Daniela believes that by streng...

Today we welcome Karen Newell to the show! Karen is the co-founder of Sacred Acoustics, alongside Eben Alexander (listen to our episode with him here), an author, and empowers others in their journeys of self-discovery. There’s so much that goes into sound, spirituality, and consciousness, and Karen does an incredible job at teaching and helping us understand it all. She shares how to enter and en...

We are often asked what balance looks like for us, and honestly, we don’t know!  There is an incredible plus balance looks different to every person. We were part of an event put on by us, Youtube, and Dermalogica on International Women’s Day, surrounding the topic that balance is BS. Achieving balance in life is such a trendy thing to talk about, and at this event, we sat alongside other amazing...

Today we are joined by Dr. David Perlmutter, a Board-Certified Neurologist, Fellow of the American College of Nutrition, and author of the popular book, Grain Brain. He is recognized internationally as a leader in the field of nutritional influences in neurological disorders, and is a frequent lecturer at top medical universities. Dr. Perlmutter has helped so many people come to understand what ex...